Embodying the Dream state ~ Morning Meditation✨

Do you ever feel like you do not want to leave the dream state you are experiencing when you wake up?

This meditation will help you integrate the feeling of expansiveness and freedom that we are experiencing when we are sleeping into your daily life.

The meditation is meant for you to do in your bed, just after waking up, or can be a reminder in the middle of the day to go back to that spacious feeling.

PS: this is a recording from an Instagram Live video (the sound on the background is the wind!). The actual meditation starts just before 5 minutes, so feel free to skip ahead and dive right in.

Follow me there: https://www.instagram.com/houseofnrgy/

ENJOY!!