Speak, Easy with Kristine Fernandez

Embodying Ultimate Confidence


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What if confidence didn't mean being the loudest in the room—but being the most present?

In this episode of Speak Easy, host Kristine Fernandez unpacks the energy of ultimate confidence, not the performative kind, but the grounded, embodied version that comes from self-awareness and authenticity. She explores why confidence can feel strong in some moments and shaky in others, especially in new or challenging situations.

Through personal stories and practical tools, Krisrine shares how to set energetic intentions before entering a room, reflect on what's really driving insecurity, and shift into a version of yourself that feels whole, present, and powerful.

This episode is for you if you've ever felt confident on paper but not in the moment or if you're ready to stop performing confidence and start embodying it.

Key Takeaways ✨ The difference between thinking and feeling confident ✨ Why new environments can temporarily disrupt your sense of self ✨ How to prep your energy before social situations ✨ Why self-acceptance is the true foundation of confidence ✨ A journaling prompt to help you reconnect with your most authentic self

Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes:

🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now Get 10% off your first booking. Use code: KRISTINE10.

PS. This is not an affiliate link. It's a gift from her to you and I'm grateful for it :)

Check out Elaine's Instagram > https://www.instagram.com/elainesarahleek_healing

00:00 Intro

00:49 Understanding Confidence Fluctuations

03:00 Personal Journey to Confidence

04:04 Life Update: Event Reflections

07:49 University Days: Shyness to Confidence

10:23 Defining Ultimate Confidence

13:44 Practical Exercises for Confidence

20:38 Event Experiences and Reflections

27:44 Applying Confidence in New Situations

40:33 Journaling for Ultimate Confidence

44:01 Outro

__________

➡️ Submit your podcast suggestion requests and feedback here: https://kristine-fernandez.mykajabi.com/speakeasy

➡️ Want to know what it's really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

__________

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

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Speak, Easy with Kristine FernandezBy Kristine Fernandez

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