Speak, Easy with Kristine Fernandez

What if the energies closest to you are shaping your reality in ways you haven’t even noticed? In this episode, we explore how the five people in your inner circle influence your frequency, habits, and how you manifest your desires. It’s not just about physical proximity but whose energy is impacting your vibration and alignment with your goals.

We delve into the "manifestation mirror"—the idea that your external world reflects your internal vibration—and how the energy of those around you directly influences your thoughts, routines, and ultimately, your manifestations. From family dynamics to friendship vibes, we break down how these energetic interactions can either support or disrupt your alignment with your dream life. I’ll also share some personal stories on how I’ve navigated tricky family relationships and unearthed blind spots that were holding me back.

Whether you’re feeling stuck or just curious about how the people in your life are affecting your manifestations, this episode will help you take a closer look at your circle. So, as you go about your day, let’s reflect on how the energy around you may be helping or hindering your manifestation journey!

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

What if you’re already on the path to becoming a master manifestor but just need to fine-tune a few key steps to unlock your full potential? In this episode, we explore the 3 essential tools to help you master manifestation with ease, keeping you in alignment with your biggest goals and desires.

We dive into the power of focusing on your what while also embracing the how—not in a way that controls every detail, but by taking aligned actions that keep you on track without stressing over the outcome. I share personal stories, like navigating career changes and how staying open to unexpected opportunities can lead to some truly magical surprises.

If you love blending spirituality, self-growth, and practical business strategies with a fun, lighthearted twist, this episode is for you. Get ready for actionable tips to level up your manifesting game and attract the life you desire, all while enjoying the journey. So, grab a coffee, get cozy, and let’s chat about how to refine your manifestation process for a life that feels aligned and abundant!

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

Aligning to abundance. Alignment has the power to change the trajectory of our lives. But here's the thing, it’s more than just visualising abundance; it’s about truly stepping into it, energetically and practically. We dive into the mindset shifts that help take you from "doing all the things" to focusing on the things that matter—whether it's growing your business, making more while working less, or simply creating more balance in your life.

We also explore how your beliefs around money, health, and relationships play a key role in shaping your experience of abundance. You know, those little thoughts that pop up when you’re shopping or paying bills—they could be quietly shaping your reality! And of course, we chat about the beauty of doing less but receiving more (yes, it’s possible!).

Tune in for a real, raw conversation about making small shifts to step fully into your aligned, abundant life. Ready to explore what abundance looks like for you?

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

In this episode, we're diving into the world of ease and flow—sounds dreamy, right? But let’s get real, inviting ease into our lives isn’t always, well, easy! We chat about what it means to truly welcome ease, not just in theory but in how we show up daily. Sometimes, it’s about those little choices we make, like saying no to distractions (hello, Instagram rabbit holes) and yes to intentional actions that align with the life we’re dreaming of.

We also get into the nitty-gritty of time management—think tracking where those precious minutes go and making space for what really matters. Plus, I share my journey with business systems and how diving into the uncomfortable parts (automation, anyone?) can actually create more flow. Oh, and let’s not forget fitness! We explore how shifting our energy and habits can make committing to health feel less like a chore and more like a natural part of our day.

Ready to explore what ease and flow look like for you? Tune in to discover how a few small shifts can lead to a life that feels lighter and more in sync with your desires.

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

In this episode, we explore how we manifest what we believe. “I’ve been broke, but I’ve never been poor" - a phrase I first came across when reading Rich Dad Poor Dad by Robert Kiyosaki...a phrase which powerfully reference the difference between a temporary state (aka broke), versus a permanent state (aka poor).

Having heard it the second time around recently, I was reminded that we manifest our reality based on our beliefs...and because beliefs have a sense of permanence to them (ie. they stay the same should we not take the opportunity for self-enquiry), it's super powerful to be able to see what thoughts and phrases we tell ourselves that are causing our reality to be exactly how we want it...or a little below par. Here are some key things we discuss:

• Exploring our perceptions of wealth and self-image: How can feeling "inferior" shape our journey toward abundance, and how does an expansive mindset change everything?

• Self-image is key: We touch on the idea that if you're trying to bring your desires to life, it's crucial to evaluate how you see yourself. Are you embodying the person you need to be to achieve your dreams?

• Manifestation isn’t just about belief—it's about alignment. What are the beliefs buried deep within us that affect how we behave, make decisions, and interact with the world?

• The concept of embodiment: We explore what it means to "embody" your desires, and how a shift in self-image can lead to quicker manifestations of your goals.

• Personal reflections on reality creation: Drawing from years of experience and powerful stories, we discuss the idea of "default settings" versus conscious creation—how much of our life is predetermined, and how much do we actively create?

• Neutralising energy: We discuss a practical method to bring expansive, confident energy from one area of life into another, sharing personal stories of how this shift has played out in real life.

As always, we’d love to hear your thoughts. DM me on Instagram with any questions or topics you’d like to explore in future episodes. If you enjoy this episode, please consider sharing it with someone who might find it helpful or entertaining!

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

In this episode, we delve into a realisation that many of us may encounter later in life—the true power of certain foundational principles that guide our journey towards lasting success. Often, these principles don’t seem glamorous at first, but they quietly shape our experiences and outcomes in profound ways.

We explore:

➡️ The first C: The subtle force that turns small, consistent actions into significant long-term results, even when the initial excitement fades.

➡️ The second C: The inevitable aspect of life that we can either resist or embrace as a catalyst for growth and transformation.

➡️ The third C: The underlying commitment that aligns our actions with our deepest values, helping us navigate challenges with resilience.

These elements, though not always obvious, form the bedrock of a fulfilling and abundant life. As we discuss them, we invite you to reflect on how they might already be at play in your own life, and where there might be opportunities to harness their power more effectively.

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

Have you ever wondered just how much your intuition could shape your life? Not just as a fleeting feeling, but as a powerful guide that steers you toward your true path?

We might hear people talk about “following their gut,” but until we personally experience the profound impact of listening to that inner voice, it’s easy to overlook its importance.

Every time we’ve:

➡️ Felt a strong urge to say yes to something that seemed risky but just felt right.

➡️ Regretted saying no to an opportunity because it seemed impractical, only to realize later it was what we truly wanted.

➡️ Struggled to trust our instincts, fearing judgment or failure if we followed our hearts.

These are all moments when our intuition was trying to guide us, even if we didn’t fully trust it at the time. Often, it’s not about what others think or say, but about tuning into what we truly feel is right for us.

In this episode, we explore how to hear and trust our intuition—how it can lead us to joy, success, and a life that feels more aligned with who we are. We discuss the delicate balance between intuition and fear, how upbringing influences our decisions, and why self-trust is crucial.

With that, consider this: How often do you let your intuition guide your decisions? And when you do, how has it impacted your life?

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

Have you ever wondered whether you’re blocked from doing the thing you need to do to manifest what you want, OR if your struggle to bring your desires to fruition is a result of divine timeline (aka “it just wasn’t meant to be”, “it’s not time yet”).

I had asked myself this same question over the last 6 months about a particular thing related to wealth. I had the tools, skills, and resources - everything that one needs to expand their wealth with ease. But for some reason, it felt like I wasn’t urgently jumping on the bandwagon to use all of those things to multiply wealth. This got me thinking - am I blocked, or am I flowing in harmony with universal energy, slotting perfectly into the timing of the universe? As far as I was concerned, I was doing all the things I could - in perfect order - and in time, things would come to fruition. 

Was I right or was this all just some woo-woo bullshit?

In this episode, we unpack the steps necessary before digging into personal blocks and then discuss methods on how you can more quickly discover if you are blocked or if it is just a matter of divine timing before your truest desires come to life.

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

Only in my mid-thirties did I understand the term “people pleasing”.

I heard about it but hadn’t associated with it likely because I hadn’t identified that this was a state that one could be in.

I hadn’t yet reached the self-awareness to realise that every time I felt…

➡️ Internally pressured to say yes to events and collaborations that felt misaligned.

➡️ Frustrated when I’d agreed to do something or go somewhere when I really didn’t want to and consequently had to spend time doing something or being somewhere I didn’t want to be.

➡️ Annoyed that something was now out of whack because I agreed to it.

This was all the result of “people pleasing”. All because I didn’t want to be seen as a mean person or make others feel rejected, or that I didn’t want to be seen as selfish or inconsiderate of others, OR that I didn’t want to be seen as ungrateful to someone because I won’t make the “effort” to meet them halfway.

Coincidentally, all of these supposed consequences had to do with “being seen as” and caring too much about what other people thought of me.

It makes a lot of sense why many of us would feel extremely challenged when putting a firm NO on the table.

In this episode, we discuss the very true possibility of finding your voice in the context of NO and how it’s possible to be a kind, generous person and also be firm on your decisions as to where to spend your time, energy and money.

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

Going viral… It’s something many people in the online space strive for, but what does it truly mean to go viral, and are you energetically ready to make it happen?

Sure, the excitement of going viral on social media is real. It’s something that most business owners, content creators and personal brands aim for to expand their reach and grow their audience, customers and clients…

But there is more to it than following a trend, creating some visually appealing Reel or TikTok, or having 20k new followers in your audience… your energy, mindset, and intentions also come into play.

In today's episode, we’re covering what it REALLY means to be an energetic match to go viral. I’ll share with you my exciting yet complex experience of going viral in real-time and how this ties into concepts like quantum leaps, manifestations, and calibration.

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com