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Episode Description:

In this beautiful, expansive episode, MJ is joined by feminine embodiment coach and healer Amy Natalie Pamensky to explore what it really means to live in your feminine energy—not as a trend, but as a deep remembering.

Together, they unpack:

• The difference between performing femininity vs. embodying it
• How hustle culture disconnects us from our cyclical nature
• Why softness, intuition, and slowness are not weaknesses but portals to power
• How trauma and the nervous system shape how safe we feel expressing the feminine
• Somatic practices to reconnect with your body and intuition
• Breathwork and energetic rituals to deepen into the feminine

Amy shares her personal story of moving from burnout and overachieving into a more magnetic, receptive way of being—and the challenges of unlearning productivity as self-worth.

This is a conversation for the women remembering who they are. The ones ready to melt, receive, trust, and lead from a place of softness and depth.

Resources Mentioned:

• Follow Amy Natalie Pamsky on Instagram: Follow Her Here
• Amy’s website: Here
• Explore The Being Method certification: www.beingmethod.ca

Want to deepen into this work?
Join The Being Portal, our somatic breathwork app with practices to help you release tension, restore nervous system balance, and reconnect to the divine feminine within. Try the free trial at THE PORTAL

Let’s Connect:
📸 Instagram: @beingmethodbreathwork
💌 Get Some Free Gifts: HERE

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