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Embrace Change
Embrace Change episodes
- 34 min
- Victories & Vulnerability - VSG
Thank you for tuning in, you can always email us at [email protected] for suggestions and questions.
32 min - 35 min
- 27 min
- 1 Year Follow Up
New Stats in after the 1 Year Bariatric Birthday Party, Getting Ready for Kick off on Super Bowl Sunday!
35 min - 28 min
- 1 hr 5 min
About Embrace Change
From the publisher's feed
Embrace Change Podcast
Welcome to the Embrace Change Podcast, where we delve into the heart of transformation and personal growth. Hosted by a dynamic trio – a husband, a wife, and a brother…
– this podcast is a journey through the ups and downs of life-changing wellness and bariatric success stories.
Each episode of Embrace Change is more than just a podcast; it's an experience that takes you through the profound journey of personal growth, health, and renewal. Our hosts, having walked the path of bariatric transformation themselves, bring authentic stories, insightful interviews, and a compassionate perspective to discussions around wellness, nutrition, fitness, and mental health.
Why Listen to Embrace Change?
Real Stories, Real People
Hear inspiring tales of transformation, resilience, and triumph over life’s challenges.
Community Support: Join a community of listeners who are on their own journey of embracing change and improving their lives.
Whether you're embarking on your own wellness journey, seeking motivation, or just in need of some heartfelt conversation, the Embrace Change Podcast is here for you. Our episodes are crafted with care, ensuring that each listener finds a piece of advice, a story, or a moment of inspiration that resonates with them.
Topics We Cover Our podcast explores a range of topics including:
Bariatric Surgery Journeys
Mindful Eating and Nutrition
Fitness and Physical Health
Mental Wellness and Self-Care
Personal Growth and Mindset
At Embrace Change, we believe in the power of stories to inspire, the strength of community to uplift, and the importance of wellness to transform. So, tune in, be a part of our journey, and let's embrace change together.