Thank you for tuning in, you can always email us at <a href="mailto:embracechangepodcast@gmail.com">embracechangepodcast@gmail.com</a> for suggestions and questions.

Thank you for tuning in, you can always email us at embracechangepodcast@gmail.com for suggestions and questions.

Thank you for tuning in, you can always email us at <a href="mailto:embracechangepodcast@gmail.com" rel="noopener noreferrer">embracechangepodcast@gmail.com</a> for suggestions and questions.

Victories & Vulnerability - VSG

Embrace Change PodcastWelcome to the Embrace Change Podcast, where we delve into the heart of transformation and personal growth. Hosted by a dynamic trio – a husband, a wife, and a brother – this podcast is a journey through the ups and downs of life-changing wellness and bariatric success stories.Each episode of Embrace Change is more than just a podcast; it's an experience that takes you through the profound journey of personal growth, health, and renewal. Our hosts, having walked the path of bariatric transformation themselves, bring authentic stories, insightful interviews, and a compassionate perspective to discussions around wellness, nutrition, fitness, and mental health.Why Listen to Embrace Change?Real Stories, Real PeopleHear inspiring tales of transformation, resilience, and triumph over life’s challenges.Community Support: Join a community of listeners who are on their own journey of embracing change and improving their lives.Whether you're embarking on your own wellness journey, seeking motivation, or just in need of some heartfelt conversation, the Embrace Change Podcast is here for you. Our episodes are crafted with care, ensuring that each listener finds a piece of advice, a story, or a moment of inspiration that resonates with them.Topics We Cover Our podcast explores a range of topics including:Bariatric Surgery JourneysMindful Eating and NutritionFitness and Physical HealthMental Wellness and Self-CarePersonal Growth and MindsetAt Embrace Change, we believe in the power of stories to inspire, the strength of community to uplift, and the importance of wellness to transform. So, tune in, be a part of our journey, and let's embrace change together.

Alternative Health

Health & Fitness

Education

Self-Improvement

Embrace Change Podcast Welcome to the Embrace Change Podcast, where we delve into the heart of transformation and personal growth. Hosted by a dynamic trio – a husband, a wife, and a brother – this podcast is a journey through the ups and downs of life-changing wellness and bariatric success stories. Each episode of Embrace Change is more than just a podcast; it's an experience that takes you through the profound journey of personal growth, health, and renewal. Our hosts, having walked the path of bariatric transformation themselves, bring authentic stories, insightful interviews, and a compassionate perspective to discussions around wellness, nutrition, fitness, and mental health. Why Listen to Embrace Change? Real Stories, Real People Hear inspiring tales of transformation, resilience, and triumph over life’s challenges. Community Support: Join a community of listeners who are on their own journey of embracing change and improving their lives. Whether you're embarking on your own wellness journey, seeking motivation, or just in need of some heartfelt conversation, the Embrace Change Podcast is here for you. Our episodes are crafted with care, ensuring that each listener finds a piece of advice, a story, or a moment of inspiration that resonates with them. Topics We Cover Our podcast explores a range of topics including: Bariatric Surgery Journeys Mindful Eating and Nutrition Fitness and Physical Health Mental Wellness and Self-Care Personal Growth and Mindset At Embrace Change, we believe in the power of stories to inspire, the strength of community to uplift, and the importance of wellness to transform. So, tune in, be a part of our journey, and let's embrace change together.

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Victories & Vulnerability - VSG

Victories & Vulnerability - VSG