Colin continued our new series, 'Emotionally Healthy Spirituality' based on Pete Scazzero's book, by talking about embracing grief and loss.

We're finishing each week with a 'next step' for you to put into practice during the week. This week, we're encouraging you to complete a grief chart as a way of helping you to embrace grief and loss. You can download the grief chart here: https://bit.ly/3Za9WJb