In this episode, the Happier Ladies go deep into the Happier with Gretchen Rubin vault to discuss the concept of “Embrace the Cheese”.
Show notes at⁠ www.happierladies.com⁠
Get in touch at happierladies@gmail.com
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#21:Embrace the Cheese!

Meet Azizi and Malika: two sisters who live on opposite coasts, but stay in touch by discussing the strategies, hacks and insights from Happier with Gretchin Rubin and Happier in Hollywood. United by their superfandom, friendship, and quest for personal growth - these ladies dig deep week after week to embody the Happier experience.

Health & Fitness

In this episode, the Happier Ladies make a recommendation to help with face washing, and then they provide a reframe for dealing with emails.
Get in touch at happierladies@gmail.com
Emotional Bids
Laura Mae Martin on Best of Both Worlds 
torrid
 face washing cuffs
My Life Without Me
Scott Speedman
Dr. Brené Brown on Joy



#36: Email is Just Like Laundry

In this episode, the Happier Ladies sweep for summer.
Get in touch at happierladies@gmail.com


Happier Ladies Summer Playlist 2024-spotify
Happier Ladies Summer Playlist 2024-apple

Sarah Hart Unger podcast about the projects that won’t go away 
Airplane Tray Cover
Sub Rosa Bar

#35: Sweeping for Summer

In this episode The Happier Ladies answer a Who Am I question about play, and then share an update for their Happiness Project Revisited.


Get in touch at happierladies@gmail.com

Show Notes:
The Look and Sound of Leadership-Tom Henschel
https://podcasts.apple.com/us/podcast/mastering-nerves/id280383574?i=1000651371602

#34: What Kind Of Player Are You?​​

In this episode The Happier Ladies give an update on their birthday month planning and then they ponder a life conundrum.
Show notes at⁠ www.happierladies.com⁠
Get in touch at happierladies@gmail.com




#33: Conundrums and Curiosities

In this episode the Happier Ladies talk about a twist on gratitude journaling and then they catch up about a show that Liz recommended. 
Show notes at⁠ www.happierladies.com⁠
Get in touch at happierladies@gmail.com







#21:Embrace the Cheese!

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