Happier Ladies

By Azizi Williams and Malika AmandiHealth & Fitness

Happier Ladies episodes

October 02 Library Lions #174
In this episode, The Happier Ladies discuss kitchen hacks and then Malika asks Azizi for parenting advice.
Old Bay
Bragg Roasted Garlic Nutritional Yeast
Trader Joe’s Green Goddess seasoning
YouTube video with microwave hacks
Stasher bags
Get in touch at [email protected]
Instagram @happierladies
https://happierladies.substack.com/

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47 min
September 25 Brains and a Smile #173
In this episode In this episode, The Happier Ladies recap their
favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain and then they catch up
*There are some audio hiccups in this episode - thank you for understanding!*
Get in touch at [email protected]
Instagram @happierladies
https://happierladies.substack.com/
Creative Rites - Terri Silverman
Dolly Parton documentary on netflix
Dolly’s song released in 2045
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44 min
September 18 Treat Yourself Like A Machine EP 172
In this episode, The Happier Ladies discuss a question to know yourself better and then they share their fall bucket lists.
Get in touch at [email protected]
Instagram @happierladies
https://happierladies.substack.com/
Feelings pillow
Steve Lacy at the Hollywood Bowl
Erykah Badu at the Hollywood Bowl
Carr’s Ciderhouse
Support the show by shopping at Cozy Earth! Use code HL20 at checkout
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43 min
September 11 I Did It For Science #171
In this episode, The Happier Ladies discuss thoughts about work in honor of Labor Day and then they compare notes about fall fashion.
Get in touch at [email protected]
Instagram @happierladies
https://happierladies.substack.com/

Laura Vanderkamp-Tranquility by Tuesday
The Great British Bake Off (Prue Leith and Nigella Lawson mentions)
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51 min
September 04 Festival of Fandom #170
In this episode, The Happier Ladies share reflections and delights in the Festival of Fandom.
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Heated Rivalry Deep Dive on Substack
*If you don’t want to subscribe, just click “no thanks” - you can still see the post*
How we became F1 Fans
Sarah Heart Unger-Best Laid Plans
A nostalgic article about the Milk Ads of the 90s
Andre Agassi memoir
Get in touch at [email protected]
Instagram @happierladies
Happier Ladies Merch

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51 min
August 28 What Are Your Favorite Problems? #169
In this episode, The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain and then they discuss a strategy related to questions.
Get in touch at [email protected]
Instagram @happierladies
https://happierladies.substack.com/
Tiago Forte post about 12 Problems concept (actually attributed to scientist, Richard Phillips Feynman)
Vallarta Supermarket
Dots Cafe Family Meals
Support the show by shopping at Cozy Earth! Use code HL20 at checkout
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46 min
August 21 Some Guy Selling Barbecue Sauce #168
In this episode, The Happier Ladies give updates in the follow through and then they share recommendations in media moments.
Get in touch at [email protected]
Instagram @happierladies
https://happierladies.substack.com/
72 Hours
Anthropeum
Samantha Dion Baker - Draw Your Day
Happier Ladies Summer Playlist
Homeworthy video, for example
Winter’s Tale synopsis
Vaniborn DJ set
Support the show by shopping at Cozy Earth! Use code HL20 at checkout
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52 min
August 14 Leave a Piece of Yourself There #167
In this episode, The Happier Ladies discuss a Shortcut to Happy about spaces you want to visit more often and then Malika talks to Money Mentor Katy Chen Mazzara.
Get in touch at [email protected]
Instagram @happierladies
https://happierladies.substack.com/
Support the show by shopping at Cozy Earth! Use code HL20 at checkout
Katy Chen Mazzara
Mindful Money Mastery - Free Resource
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1 hr 2 min
August 07 Red Nail Meditation #166
In this episode, the Happier Ladies share their favorite moments from the Happier podcast with Gretchen Rubin and Liz Craft and the Happier in Hollywood Podcast with Liz Craft and Sarah Fain. Then they discuss Azizi’s cruise.
Get in touch at [email protected]
Instagram @happierladies
https://happierladies.substack.com/
Metal hooks for cruise
Support the show by shopping at Cozy Earth, use code HL20
Happier Ladies Merch

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53 min
July 31 And…Wallah!? EP 165
This week the Happier Ladies trouble shoot a common problem and then dive into listener comments on recent episodes.
Get in touch at [email protected]
Instagram @happierladies
https://happierladies.substack.com/
How to Convince with Lawyer Vince
https://www.youtube.com/@HowToConvince
Dazzle Dry
How To End a Phone Call Smoothly
Support the show by shopping at Cozy Earth! Use discount code HL20
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40 min

About Happier Ladies

From the publisher's feed

Join sisters Malika and Azizi as they move forward with joy and laughter in the Big Adventure that is Life. Situated on opposite coasts, and parenting on opposite ends of the spectrum, Malika and…