New Show with your Satellite Sisters! A sisterly catch up with Liz, Lian, Sheila and Monica. Liz comes home from college and reviews her semester at Stanford. Liz has a new strategy for Holidays 2025 and a possible theme for 2025. And Sheila and Monica announce a new rebrand for the Lab Rats. Hmm, where do rats do when they retire? Celebrate the season with entertainment recommendations and more.

Books make Great Gifts! Find Lian's Books here including The Marriage Sabbatical and the pre-order of Abigail and Alexa Save the Wedding.

Find the Satellite Sisters Holiday Playlist here

Monica mentioned How to Retire as a valuable resource. Find it here.

Lian loved Ina Garten's memoir, Be Ready When the Luck Happens and Brooke Shield's latest which will be out in February, Brooke Sheilds is not Allowed to Get Old. Find it on your favorite audiobook platform.

Liz recommends all the spies for the holidays

Black Doves :~ Netflix

The Day of the Jackal ~ Peacock

The Agency ~ Paramount +

Lioness ~ Paramount +

Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show.

OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off

Satellite Sisters links:

All new Satellite Sisters Shop is open with all new merch.

https://satellite-sisters-shop-5893.myshopify.com/

Go to the Satellite Sisters website here: https://satellitesisters.com

On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter.

Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl…

JOIN OUR COMMUNITY: –

Facebook Page: https://www.facebook.com/SatelliteSis…

Facebook Group: https://www.facebook.com/groups/satel…

Instagram: https://www.instagram.com/satsisters/

Threads: https://www.threads.net/@satsisters

Email: [email protected]

Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/

Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi…

Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/

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On Lizness School Episode 8, Liz has the scoop on the many de-stressing activities happening on the Stanford campus during exam period for the undergrads. Therapy bunnies, anyone? Plus, if listeners want to take the same art history class Liz took this fall, it's being offered on Stanford's Continuing Studies platform this winter. Here's a link to How To Look At Art and Why with Alex Nemerov and here's a link to the whole Winter Quarter offering on Stanford Continuing Studies.

To send Liz your learning goals for the new year, email [email protected]. Any specific goals for Purpose, Community or Wellness? We want to hear them for our first show of 2025.

Book Recommendations:

Haruki Murakami's memoir What I Talk About When I Talk About Running

More by Murakami here: https://harukimurakami.com/books/

Anne Lamott's Operating Instructions

It's Lizness not business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Start at Episode 1 if you are new to Lizness School.

Liz's producer and millennial mentor Leah Sutherland gives her additional assignments about how to take it all in.

Thank you to our sponsors and to listeners for using these special urls and codes to support the show.

OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off

Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters

Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS

It's Lizness not business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Start at Episode 1 if you are new to Lizness School.

For more on Liz Dolan, go to LinkedIn

For more on Liz's work in podcasting, go to Satellite Sisters

Follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify.

On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/

To email Lizness School with your own questions/thoughts/suggestions for Liz, use [email protected].

The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at Stanford University, able to take classes in any area. Complete information here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

You have questions about Satellite Sisters and we answer. A classic episode from 2018 that fills in the backstory on the sisters, the podcast, the work and lots of personal insights from Liz Dolan, Lian Dolan and Julie Dolan. The who's, jobs, why's and what's of the Satellite Sisters multi-verse. Plus, we each reveal our hidden skills.

Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show.

OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off

Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters

Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS

Learn more about your ad choices. Visit megaphone.fm/adchoices

BONUS: To get the Lizness School podcast in its own feed, please FOLLOW the show in your podcast app of choice. In Lizness School Episode 7, Liz attends a Stanford vs Cal water polo game, collects her thoughts on Designing Her Life and hangs out with some students from Stanford GSB for conversation, Chipotle and a dark fantasy feminist retelling of the Mulan story The Night End With Fire by K X Song. Plus, Liz and Leah both take Gretchen Rubin's Four Tendencies Quiz and discuss the implications of being a rebel and a questioner. Special thanks to Gretchen for mentioning how much she is enjoying Lizness School on this episode of her podcast Happier.

Other books mentioned in this episode:

Designing Your Life by Bill Burnett and Dave Evans.

Visual Intelligence by Amy E. Herman

It's Lizness not business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Start at Episode 1 if you are new to Lizness School.

Liz's producer and millennial mentor Leah Sutherland gives her additional assignments about how to take it all in.

Thank you to our sponsors and to listeners for using these special urls and codes.

Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS

OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off

Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters

For more on Liz Dolan, go to LinkedIn

For more on Liz's work in podcasting, go to Satellite Sisters

Follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify.

On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/

To email Lizness School with your own questions/thoughts/suggestions for Liz, use [email protected].

The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at Stanford University, able to take classes in any area. Complete information here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Satellite Sisters BONUS: In Lizness School Episode 6, Liz does her Life Transition Reflection and she likes it! Plus two death-defying wellness activities - pickleball and a hike in the redwood forest.

In Liz's LTR, she explains her Cooking With Liz live Facebook show during the pandemic. Here she makes Ina Garten's Roast Chicken: https://youtu.be/Ghq-vZUM-4w?si=LWUy3T_V1xstCGoP

It's Lizness not business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Start at Episode 1 if you are new to Lizness School.

Liz's producer and millennial mentor Leah Sutherland gives her additional assignments about how to take it all in. Meditation apps are involved.

Thank you to our sponsors and to listeners for using these special urls.

This episode is brought to you by BetterHelp.  betterhelp.com/satellite 

Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS

OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off

Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters

For more on Liz Dolan, go to LinkedIn

For more on Liz's work in podcasting, go to Satellite Sisters

Follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify.

On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/

To email Lizness School with your own questions/thoughts/suggestions for Liz, use [email protected].

The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at the University, able to take classes in any area. Complete information here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Satellite Sisters Classic from 2020. All five sisters gather for Thanksgiving plans, a Lab Rats Deep Dive and some entertainment recommendations including the Nicole Kidman vehicle, The Undoing.

Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show.

This episode is brought to you by BetterHelp.  betterhelp.com/satellite 

Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS

OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off

Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters

Satellite Sisters links:

All new Satellite Sisters Shop is open with all new merch.

https://satellite-sisters-shop-5893.myshopify.com/

Go to the Satellite Sisters website here: https://satellitesisters.com

On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter.

Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl…

JOIN OUR COMMUNITY: –

Facebook Page: https://www.facebook.com/SatelliteSis…

Facebook Group: https://www.facebook.com/groups/satel…

Instagram: https://www.instagram.com/satsisters/

Threads: https://www.threads.net/@satsisters

Email: [email protected]

Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/

Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi…

Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/

Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Democracy Day at Stanford and there's a lot going on. Liz has the day off from classes to attend special gatherings, seminars and maybe even parties. Link to Stanford Democracy Day activities. This is a special Satellite Sisters preview of Liz's new podcast Lizness School. This is Episode 5. Start from Episode 1 if you have not listened yet. It's Lizness not business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Join her! To continue to get episodes, be sure to follow the show in the separate Lizness School feed.

To continue to receive Lizness School, which will be in its own feed, follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify.

Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show.

This episode is brought to you by BetterHelp.  betterhelp.com/satellite 

Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS

OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off

Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters



For more on Liz Dolan, go to LinkedIn

For more on Liz's work in podcasting, go to Satellite Sisters

Follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify.

On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/

To email Lizness School with your own questions/thoughts/suggestions for Liz use [email protected].

The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at the University, able to take classes in any area. Complete information here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

A special Satellite Sisters preview of Liz's new podcast Lizness School. This is Episode 4. Start from Episode 1 if you have not listened yet. It's Lizness not business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Join her! To continue to get episodes, be sure to follow the show in the separate Lizness School feed on all podcasting platforms including Apple Podcasts and Spotify.

In this episode classes actually start! She explains what she's taking and why. Upcoming bi-weekly episodes will follow Liz through her entire year of exploration in Palo Alto. Her producer and millennial mentor Leah Sutherland will give her additional assignments all year so she is sure to get out of her boomer bubble.

Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show.

This episode is brought to you by BetterHelp.  betterhelp.com/satellite 

Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS

OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off

Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters



For more on Liz Dolan, go to LinkedIn

For more on Liz's work in podcasting, go to Satellite Sisters

Follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify.

On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/

To email Lizness School with your own questions/thoughts/suggestions for Liz use [email protected].

The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at the University, able to take classes in any area. Complete information here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Lizness not business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Join her!

In this episode she makes her move to a new apartment in Palo Alto and settles in with her dog Hooper. Upcoming bi-weekly episodes will follow Liz through her entire year of exploration in Palo Alto. Her producer and millennial mentor Leah Sutherland will give her additional assignments all year so she is sure to get out of her boomer bubble.

Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show.

This episode is brought to you by BetterHelp.  betterhelp.com/satellite 

Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS

OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off

Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters



For more in Liz Dolan, go to LinkedIn

For more on Liz's work in podcasting, go to Satellite Sisters

Follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify.

On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/

The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at the University, able to take classes in any area. Complete information here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Lizness not Business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Join her!

Follow Lizness School on its separate feed on any podcast app.

In this episode she registers for her classes from a hotel bed in Brooklyn in the middle of the night. Upcoming bi-weekly episodes will follow Liz through her entire year of exploration in Palo Alto. Her producer and millennial mentor Leah Sutherland will give her additional assignments all year so she is sure to get out of her boomer bubble.

Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show.

This episode is brought to you by BetterHelp.  betterhelp.com/satellite 

Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS

OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off

Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters



For more in Liz Dolan, go to LinkedIn

For more on Liz's work in podcasting, go to Satellite Sisters

Follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify.

On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/

To email Lizness School with your own questions/thoughts/suggestions for Liz, use [email protected].

The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at the University, able to take classes in any area. Complete information here.

Learn more about your ad choices. Visit megaphone.fm/adchoices