EP. 467 Best to the Nest: Thanksgiving Meditation

Just for fun, we are sharing our thoughts and questions about family Thanksgivings. 

And as always, we are thankful for our podcast sponsor Healing Insight. 

Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.

Our Website: https://www.besttothenest.com/

On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 466 Best to the Nest: November 2025 WRL

Margery: 

Watch: The Eye Has to Travel on YouTube

Read: The Dutch House by Anne Patchett

Listen: I Want My Loved Ones to Go With Me by Noah Cyrus 

Eat: Spaghetti Squash with tomatoes, spinach, and garlic 

Elizabeth: 

Watch: Nobody Wants This on Netflix 

Read: Emily’s Fresh Kitchen ––Real Food. Every Day. by Emily Maxson 

Listen: You Can Heal Your Life by Louise Hay

Eat: Red Wine Braised Pot Roast with French Onion Mashed Potatoes Kristenhushen on Instagram

We are so grateful to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. It is a sanctuary for women seeking answers beyond conventional medicine. She is a trusted expert with over 18 years of experience in acupuncture and functional medicine.

And this is fun! Through November 21st, Healing Insight is offering a pre-holiday special–– 200 dollars off a cosmetic acupuncture package. Go to Healing Insightonline.com to find out more.

Our Website: https://www.besttothenest.com/

On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Our Facebook Group: https://www.facebook.com/groups/1088997968155776/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 465 Best to the Nest: The Future of Relationships 

We welcome Dr. Jennifer Smith from Kansas State University. Her research focuses on how technology is impacting the psychology of intimate relationships and how technology is contributing to the epidemic of loneliness.  

We are so grateful to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. It is a sanctuary for women seeking answers beyond conventional medicine. She is a trusted expert with over 18 years of experience in acupuncture and functional medicine.

And this is fun! Through November 21st, Healing Insight is offering a pre-holiday special–– 200 dollars off a cosmetic acupuncture package. Go to Healing Insightonline.com to find out more.

Our Website: https://www.besttothenest.com/

On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Our Facebook Group:

https://www.facebook.com/groups/1088997968155776/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 464 Best to the Nest: Optimal Inside and Out

Dr. Senia Mae from Healing Insight is helping us better understand cosmetic acupuncture and Chinese medicine. We love chatting with her and learning about all the new ways we can feel better inside and out. 

Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. It is a sanctuary for women seeking answers beyond conventional medicine. She is a trusted expert with more than 18 years of experience in acupuncture and functional medicine.

And this is fun! Through November 21st, Healing Insight is offering a pre-holiday special–– 200 dollars off a cosmetic acupuncture package. Go to Healing Insightonline.com to find out more.

Our Website: https://www.besttothenest.com/

On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Our Facebook Group:

https://www.facebook.com/groups/1088997968155776/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 463 Best to the Nest: Fall Tune-Up

We are leaning on expert advice to explore what it takes to stay happy in a committed long-term relationship. Thanks to writer Catherine Pearson from The New York Times for the conversation prompts.  

https://www.nytimes.com/2025/07/24/well/family/couples-counselors-advice.html?smid=nytcore-ios-share&referringSource=articleShare

Healing InSight is a favorite podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.

Our Website: https://www.besttothenest.com/

On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Our Facebook Group:

https://www.facebook.com/groups/1088997968155776/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Who are your role models? How have they helped you navigate your career path or your family life? How should we guide our children? Let's discuss. A wobbly moment, but no tears! Yay us. 

We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.

Our Website: https://www.besttothenest.com/

On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Our Facebook Group:

https://www.facebook.com/groups/1088997968155776

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 461 Best to the Nest: What Not To Wear (On TV) 

Well, this feels like a throwback to our time on the radio together. Join us as we chat about a recent article in the Minnesota Star Tribune by pop-culture reporter Neal Justin. 

https://www.startribune.com/twin-cities-journalists-push-for-control-of-their-on-air-images/601470954

We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.

Our Website: https://www.besttothenest.com/

On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Our Facebook Group:

https://www.facebook.com/groups/1088997968155776/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 460 Best to the Nest: October 2025 WRL

Margery: 

Watch: Somebody Feed Phil Netflix 

Read:  Franny and Zooey by J. D. Salinger and Charlotte’s Web E. B. White 

Listen: Remembering Now by Van Morrison 

Elizabeth: 

Watch: Where We Call Home HBOMax 

Read:  The Road to Dalton by Shannon Bowring 

Listen: Classical Music

Eat: Ancient Apples 

We welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.

Our Website: https://www.besttothenest.com/

On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Our Facebook Group:

https://www.facebook.com/groups/1088997968155776/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 459 Best to the Nest: Seasonal Home 

So many good things: 

https://hometohomestead.com/2021/09/15/stocked-with-stock/

https://www.slowburncandles.com/

Use code! ELIZTAPER It's good for a complimentary pair of tapers (a $16 value) off of orders over $50

https://instafarm.store/elizabethries-reimers

https://www.thefoundryhomegoods.com/wool-blanket-grey-with-wide-cream-stripe.html

https://aizome-textiles.com/products/organic-knitted-blanket

https://www.crosswindsfarmmn.org/

We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.

Our Website: https://www.besttothenest.com/

On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Our Facebook Group:

https://www.facebook.com/groups/1088997968155776/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 458 Best to the Nest: Spontaneous Prose

Come along for this little roundabout. We’re discussing the Mick Herron quote from his spy novel Slow Horses, “Half of the future is buried in the past.” We have so much to say and explore as we turn that around in our brains. 

We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.

Our Website: https://www.besttothenest.com/

On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Our Facebook Group:

https://www.facebook.com/groups/1088997968155776/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.