All on the Table with Katie Lee Biegel

I always love when my husband, Ryan, joins me. He's back for a conversation about something we’re both trying to get better at: being present for the life we’re living right now. So many everyday moments can feel exhausting or chaotic, like getting dinner on the table, or trying to put your child to bed, but these are the moments we will long for one day. What may seem like an ordinary family meal actually means so much , so let's appreciate this time while we are still in it. 

This episode is sponsored by: 

For Primal Kitchen dressing, sauces, and condiments at your local grocery store or on https://primalkitchen.com. Primal Kitchen - made for real food.

Visit Ro.co/table to see if you qualify. For safety information and side effects of GLP-1 medications, including Boxed Warning, go to https://www.Ro.co/safety.

Head to https://lolablankets.com and use code KATIELEE to get 40% off your order.

Shop Fabletics at https://fabletics.com/KATIE and get 70–80% off everything when you sign up as a new VIP, take the quick style quiz, and select KATIE when prompted to unlock this exclusive offer.

Try Oats Overnight at https://oatsovernight.com and get 25% off your first box plus a free Shaker when you subscribe!

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial  

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alex Snodgrass is the creator of the wildly successful website, book series, and social media account, The Defined Dish. Her recipes are healthy, simple, and flavorful, and I loved getting to know her. Alex shared her recipe development process and her strategies to make cooking easier (she likes meal planning but not meal prepping). This episode is full of useful tips and tricks, and is sure to make your mouth water (hello, buffalo chicken pasta!!).

Check out Alex’s new cookbook, Everyday Eats: 100 Simple and Healthy Recipes for Real Life https://amzn.to/4jejOio

This episode is sponsored by:

So whether you’re hosting all summer long or just want to make everyday cooking feel easier, HexClad is the upgrade your kitchen deserves. For a limited time, our listeners get 10% off with our exclusive link. Just head to https://hexclad.com/KATIELEE.

For Primal Kitchen dressing, sauces, and condiments at your local grocery store or on https://primalkitchen.com. Primal Kitchen - made for real food.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial  

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I immensely enjoyed my conversation with Chef Kwame Onwuachi. His new cookbook, All Hours, is filled with recipes of the kind of food we all really want to eat. Chef Kwame is one of the most celebrated chefs in the country, yet he is so down to earth and real. We shared a lot of laughs about our shared love of Taco Bell and McDonald's, the ups and downs of feeding our kids, and he described his formative years growing up in both the Bronx and Nigeria, plus the commitment it takes to run his empire of successful restaurants around the country.

Check out Kwame’s new cookbook, All Hours: Crazy Good Food for Whatever, Whenever. https://amzn.to/4xAkrpX

This episode is sponsored by:

Snake River Farms is truly the pioneer of American wagyu. They’re giving my listeners 10% off with code: katielee. Follow them on Instagram @snakeriverfarms. Or go to their website at https://www.snakeriverfarms.com to learn more about what makes their Wagyu different. And use code katielee for 10% off your first order.

Visit Ro.co/table to see if you qualify. For safety information and side effects of GLP-1 medications, including Boxed Warning, go to https://www.Ro.co/safety.

Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://tumbleliving.com/KATIELEE. #Tumble #ad

For Primal Kitchen dressing, sauces, and condiments at your local grocery store or on https://primalkitchen.com. Primal Kitchen - made for real food.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial  

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

October is here and we are in the full swing of fall. On today's solo episode, I am giving you a run down of all of my favorite fall dinner ideas, comfort foods, and sharing what I am currently reading and watching. Let's catch up!

This episode is sponsored by:

For Primal Kitchen dressing, sauces, and condiments at your local grocery store or on https://primalkitchen.com. Primal Kitchen - made for real food.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial  

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I sat down with Annie Meyers-Shyer, the founder of the popular Instagram account @thisoakhouse. Annie is an expert on all things home design, with strong opinions on everything from paint colors to kitchen appliances. We talked all about her second act career as an “accidental influencer,” to her new book, This Oak House, to her childhood home and the influence her filmmaker parents, Nancy Meyers and Charles Shyer, had on her aesthetic in adulthood.

Check out Annie's Book: https://amzn.to/4iGEVK6  

This episode is sponsored by:

Branch Basics is now available everywhere you shop. And for anyone grabbing the Premium Starter Kit, get 15% off at https://branchbasics.com with our code KATIELEE.

Visit Ro.co/table to see if you qualify. For safety information and side effects of GLP-1 medications, including Boxed Warning, go to https://www.Ro.co/safety.

Head to https://lolablankets.com and use code KATIELEE to get 40% off your order.

Try the original estrogen-powered M4 skincare from Alloy. Visit https://myalloy.com and use code KATIELEE for 20% off your first order!

Treat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at https://www.honeylove.com/KATIELEE

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial  

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cortney LaCorte, better known as Cheese Gal, joins me for the most fun conversation, covering everything from her 30-day dirty martini journey, to couch snacks, to the virtues of French butter, to cheese boards. Within minutes, I felt like I had known her forever and we became instant friends, already planning a girls trip to the Greenbrier and Paris in the future. Her new cookbook is called Oversharing, and that's exactly what we did in this episode. 

This episode is sponsored by:

So whether you’re hosting all summer long or just want to make everyday cooking feel easier, Hexclad is the upgrade your kitchen deserves. For a limited time, our listeners get 10% off with our exclusive link. Just head to https://hexclad.com/KATIELEE.

Snake River Farms is truly the pioneer of American wagyu. They’re giving my listeners 10% off with code: katielee. Follow them on Instagram @snakeriverfarms. Or go to their website at https://www.snakeriverfarms.com to learn more about what makes their Wagyu different. And use code katielee for 10% off your first order 

Download Cash App today and open a managed account for your child. Download Cash App Today: https://click.cash.app/ui6m/5aqfxntt #CashAppPod.

For a limited time, new Cash App customers who are parents can use our exclusive referral code FAMILY10 to earn $10. Download Cash App, enter the referral code in your profile, send $5 to a friend within 14 days, and you will receive $10. Terms apply.

Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings and Offers provided by Cash App, a Block, Inc. brand. Parents and legal guardians can open a managed account for kids 6-12. Visit cash.app/legal/podcast for full disclosures.

Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at

https://tumbleliving.com/KATIELEE. #Tumble #ad

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial  

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Barbara Costello—better known as Brunch with Babs—is everyone’s favorite internet grandma, and I loved getting to sit down with her. We talk about her surprisingly simple system for keeping the house clean in just 15 minutes a day, what kind of grandma she is and what she believes has kept her marriage strong for 56 years. We also get into her new book, Homemaking with Babs, and why making a home isn’t about being perfect—it’s about creating a place where people feel loved and cared for.

This episode is sponsored by:

Try the original estrogen-powered M4 skincare from Alloy. Visit https://myalloy.com and use code KATIELEE for $20 off your first order!

Visit https://www.KINSYN.com/table to take a free quiz and get personalized recommendations. Use promo code “table” at checkout to save 20% off your first subscription order.

Visit Ro.co/table to see if you qualify. For safety information and side effects of GLP-1 medications, including Boxed Warning, go to https://www.Ro.co/safety.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial  

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It was truly an honor to sit down with Michael Lomonaco, who was the chef of Windows on the World, the restaurant that was at the top of the North Tower of the World Trade Center. Michael shares what made Windows such an extraordinary place, his experience on September 11 and what it has meant to preserve the restaurant’s story through our new documentary, Top of the World. This is a conversation about food, hospitality, resilience and remembering the people who made Windows on the World so special. Top of the World airs on CNN on September 7th at 8pm EST and streams on the CNN app the next day. 

This episode is sponsored by: 

This episode is sponsored by BetterHelp. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at https://www.betterhelp.com/katielee.

Discover the Boar’s Head craftsmanship behind every bite at your local deli (or deli counter). Visit https://www.boarshead.com/backtoschool for lunchtime inspiration.

Head to https://lolablankets.com and use code KATIELEE to get 40% off your order. 

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial  

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I’m joined by Katie Baldwin, co-founder of Amber Waves Farm in Amagansett, for a conversation about knowing where our food comes from—and why the way it’s grown matters.

Katie shares her unexpected journey from international relations to farming, what regenerative agriculture actually looks like and why better ingredients begin with healthier soil. She takes us through a day in the life of a farmer and opens up about the unique challenges of operating a working farm in the Hamptons, one of the most expensive real estate markets in the country.

We also talk about eating seasonally, the true value of locally grown food and the extraordinary amount of work behind the ingredients we often take for granted. And, of course, we get into one Amber Waves ingredient I truly can’t live without: the whole wheat flour they grow and mill right on the farm.

This episode is sponsored by: 

Download Cash App today and open a managed account for your child. Download Cash App Today: https://click.cash.app/ui6m/5aqfxntt #CashAppPod.

For a limited time, new Cash App customers who are parents can use our exclusive referral code FAMILY10 to earn $10. Download Cash App, enter the referral code in your profile, send $5 to a friend within 14 days, and you will receive $10. Terms apply.

Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings and Offers provided by Cash App, a Block, Inc. brand. Parents and legal guardians can open a managed account for kids 6-12. Visit cash.app/legal/podcast for full disclosures.

Discover the Boar’s Head craftsmanship behind every bite at your local deli (or deli counter). Visit https://www.boarshead.com/backtoschool for lunchtime inspiration.

Head to https://www.superpower.com and use code TABLE at checkout for $20 off your membership. Get 100+ biomarkers tested every year, plus a personalized health plan and on-demand care team. Detect early signs of 1,000+ conditions. #superpowerpod

Branch Basics is now available everywhere you shop. And for anyone grabbing the Premium Starter Kit, get 15% off at BranchBasics.com with our code KATIELEE. 

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial  

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I had so much fun recording this episode at our special Dear Media pop-up studio at LDV at the Maidstone in East Hampton with someone who is truly synonymous with the Hamptons: my dear friend Joey Wölffer.

Joey shares the remarkable story of how her father came to America from postwar Germany and transformed Sagaponack potato fields into what would become Wölffer Estate Vineyard. She opens up about joining the family business at just 26, the challenges of taking over something she wasn’t always sure she wanted, and how she ultimately found her own place within her family's legacy.

We also talk about the creation of the iconic Summer in a Bottle wines, what it was like to watch rosé become a phenomenon, and why Joey remains devoted to the “real Hamptons”—the local businesses, farming traditions, beaches and community that exist beyond the flashy summer party scene.

Joey also shares why giving back to the community that raised her is so important, along with her ultimate Hamptons recommendations—from her favorite beach and lobster roll to the secret ingredient in her perfect spaghetti alle vongole.

Check out Wölffer Estate Vineyard: https://wolffer.com/?srsltid=AfmBOorCNXwX3RBTkg2NcgpmYJ1uY3C_syaYVz7HE53h-k_bndbzbCWJ

This episode is sponsored by: 

This episode is sponsored by BetterHelp. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at https://www.betterhelp.com/katielee.

Head to https://www.bioptimizers.com/katielee and use code KATIELEE for 15% off your entire order plus a free travel-size bottle of Masszymes (a $20 value) — for a limited time, while supplies last.

Discover the Boar’s Head craftsmanship behind every bite at your local deli (or deli counter). Visit https://www.boarshead.com/backtoschool for lunchtime inspiration.

So whether you’re hosting all summer long or just want to make everyday cooking feel easier, Hexclad is the upgrade your kitchen deserves. For a limited time, our listeners get 10% off with our exclusive link. Just head to https://www.hexclad.com/KATIELEE. 

Visit Ro.co/table to see if you qualify. For safety information and side effects of GLP-1 medications, including Boxed Warning, go to https://www.Ro.co/safety.

For more Katie Lee, follow along on:

YouTube: Katie Lee Kitchen

IG: @katieleebiegel @allonthetableofficial  

TikTok: @KatieLeeBiegel @allonthetableofficial

Facebook: Katie Lee Biegel

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.