In this episode, Katie chats with her good friend Sabrina Rudin, the inspiring owner of Spring Café Aspen—with locations in both Aspen, Colorado and NYC’s Greenwich Village. Sabrina’s all about nourishing food that makes you feel good without ever feeling deprived, and her journey comes full circle with her NYC café being underneath the apartment she grew up in. They talk about Sabrina’s approach to healthy cooking, life with three boys in New York, her love of surfing, and her favorite escape, Costa Rica. It’s a feel-good episode that’ll leave you craving a colorful plate of veggies—and maybe even a little saltwater adventure. Follow along @springcafeaspen and @springbysabrina.

Nulo: Learn more about Nulo Dog Food at Nulo.com.

Produced by Dear Media.

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Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!

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In this episode, Katie chats with Michael Landa, founder and CEO of Nulo pet foods—a brand she knows well since her own dog, Gus, has been a long time spokesdog for their small breed dog food. Michael shares how a last-minute scramble to find overnight care for his dog recently diagnosed with bladder cancer sparked his career change from working in Hollywood to pet entrepreneurship, eventually leading to the creation of Nulo. They talk about why feeding pets high-quality, human-grade food matters, and how Michael’s work with Kansas State’s pet science department is helping change the pet food game. From partnerships with Olympic athletes to events like Yappy Hours, Michael is spreading the word on how good nutrition can boost both animal health and our mental well-being.

Learn more at Nulo.com.

Follow @nulopetfood @michaellandanulo @littlebuddygus 

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In this episode, Katie sits down with her good friend Phil Rosenthal—the creator and writer of Everybody Loves Raymond and the host of Netflix’s Somebody Feed Phil. They dive into Phil’s favorite food spots around the world, share fun behind-the-scenes moments from filming, and even talk about how he somehow stays in shape while eating all day. Katie and her husband, Ryan (who also produces the show), make an appearance in the San Sebastian episode of the new season. Plus, Phil spills the details on the diner he’s opening in LA with chef Nancy Silverton, a sweet tribute to his parents.

Follow @phil.rosenthal and catch the new season of Somebody Feed Phil on Netflix June 18th.

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Katie talks with the Coordinating Culinary Producer, Katie Stilo, and Assistant Culinary Producer, Krissy Downey, about how all the magic happens behind the scenes at Today Food.

From the most difficult celebrity chef to work with, to horror stories like cutting into raw meatloaf, these ladies have cooked hundreds of dishes every year for some of the most famous names. 

They also discuss the new bestselling Today Loves Food cookbook which is a collection of recipes from Today Show hosts as well as guests, including Katie Lee!

Join Katie and the Today Show culinary team for an episode that will spill all the tea and leave you starving. Follow @todayfood @katie.stilo @acrosskrissystable and check out the Today Loves Food cookbook here.

Save on Summer celebrations with great every day prices at Whole Foods Market.

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Katie chats with Elizabeth Endres of The Wellness Process Podcast and co-creator of @sweatsandthecity.

Elizabeth is an expert in the field of beauty and wellness. She tells the benefits of lymphatic drainage as well as acupuncture, and describes her experience at Manhattan's most exclusive gym (that comes with a membership price tag of $100,000 a year!). Newly engaged, Elizabeth loves to cook wholesome, simple meals. 

Elizabeth also describes her journey with chronic pain and tms (tension myositis) syndrome and the steps she’s taken to recover. Her journey was the foundation for starting her podcast, The Wellness Process.

Join Katie and Elizabeth for an invigorating conversation that will inspire you to be your best self through fitness, food, and mental wellbeing.

Follow @thewellnessprocesspod @sweatsandthecity @elizend 

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Katie is joined by her doctor, Dr. Rekha Kumar, an internist who specializes in endocrinology, metabolic health, and diabetes. They discuss hot topics in women's health, including perimenopause and menopause, and weight loss drugs. Dr. Kumar helps separate fact from fiction in current social media trends. With all of the information (and misinformation) on women’s health in the digital world, Katie and Dr. Kumar cover some of the most popular current subjects, like supplements, heavy weightlifting, protein, and more. Plus, Dr. Kumar gives her top three tips for women to improve their overall health. 

Dr. Kumar is also serves as the Head of Medical Affairs at Found Health @joinfound and follow her @drrekhakumar 

Nulo: Learn more about Nulo Dog Food at Nulo.com.

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Katie shares all of her top tips for summer entertaining. After more than 20 years in the Hamptons, she's hosted parties big and small, and breaks down how she plans a party and gives all of her do's and don'ts for success. 

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Katie and her husband, Ryan, share their favorite spots for traveling with their daughter, Iris, and parenting advice when it comes to traveling with kids. From hotel recommendations to tackling the airport, pop-up potties, and iPad rules, they give advice to be able to travel anywhere as a family. They love to expose Iris to new places, countries, and foods at a young age to teach her about the world, hopefully instilling a lifelong sense of curiosity. They answer questions from listeners on the topic as well. 

Listen in for some amazing tidbits of parenting advice that will also make you want to book your next family vacation!  

Learn more at Nulo.com

Save on May celebrations with great every day prices at Whole Foods Market.

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Katie talks with Academy Award-nominated actress, Lorraine Bracco, about her new movie, Nonnas, releasing this Friday, May 9th on Netflix. The movie is the true story of a Staten Island Italian where owner Joe Scaravella invites grandmothers from all over the world to cook their signature dishes.

Katie and Lorraine discuss their love of Italian cuisine, and the ability to communicate through food.

Lorraine tells Katie the story of when she purchased a house for 1 euro in Sicily, which she renovated and now calls her second home. 

To celebrate Mother’s Day, be sure to tune into Netflix to watch Nonnas for a film that will surely make you hungry.

Follow Lorraine Bracco @braccoabroad  

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Learn more at Nulo.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.