In this episode, Katie sits down with Cam Rogers, host of the podcast Conversations with Cam, for a heartfelt chat about motherhood, mental health, and finding purpose after life takes an unexpected turn. Cam started her podcast as a creative outlet while working in finance in NYC, but after a life-altering accident in which she was hit by a car, she pivoted toward her true passions—podcasting and cooking—and hasn’t looked back. She opens up about her mental health journey from young adulthood into motherhood, shares her personal experience with postpartum depression, and offers the tools and practices that have helped her heal and thrive.

Listen to Conversations with Cam wherever you get your podcasts and follow @conversationswithcam and @cameronoaksrogers. Shop Quiet Your Mind here.

Produced by Dear Media.

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