Joe Sasto returns with big personal news, as he talks about his recent engagement and the story behind the surprise proposal in Mexico City. He discusses his debut cookbook Breaking the Rules, a multi-year passion project that reimagines Italian cuisine and encourages readers to defy culinary tradition. The chef dives into the inspiration and challenges behind launching his frozen pasta line, Ripi, bringing restaurant-quality pasta to the freezer aisle. He reflects on returning to Tournament of Champions, the nerves of competition, and his joy at being recognized as a veteran among fellow chefs. Joe reveals how studying past seasons, embracing the chaos of the randomizer, and evolving his strategy have helped him thrive in the high-stakes arena. He shares how sitting in the judge’s seat on Guy’s Grocery Games sharpened his skills as a competitor and gave him a new perspective on critique and flavor balance. 

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Judy Joo shares how her multicultural background as a French-trained Korean American Londoner shapes her culinary perspective. She reflects on childhood food memories, her father's resilience as an immigrant, and the work ethic instilled by her mother’s scratch cooking. She reveals how she studied engineering at Columbia University and built a finance career at Goldman Sachs and Morgan Stanley before ultimately chasing her passion for food at the French Culinary Institute. She compares the intensity of fine dining to finance and explains how both shaped her approach to running restaurants. She discusses the global success of Seoul Bird, her Korean fried chicken concept, and the authenticity of House of Knives, where chefs showcase their true skills. The chef dishes on K Quick, her upcoming cookbook, featuring 30-minute Korean recipes and practical shortcuts for home cooks. 

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Scott Conant reflects on the surprising moment when a fan got his signature and book title,  Peace, Love, and Pasta, tattooed. The chef talks about his daughters’ evolving culinary skills and their growing interest in cooking. He shares his experience opening The Americano in Atlanta and hints at more restaurant projects in the works. The conversation shifts to the new competition show, House of Knives, where chefs have full creative freedom to showcase their skills without mystery ingredients or randomizers. He explains the show’s unique format, the high level of talent among the contestants, and the dynamic judging panel featuring Marcus Samuelsson and Judy Joo. Scott shares his updated perfect food day, cooking heartfelt Italian dishes for his late grandparents and bringing his journey as a chef full circle. 

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Chef Byron Gomez, a 2025 Food Network Hot List honoree, shares his incredible journey from his childhood in Costa Rica to building a career in some of the most prestigious Michelin-starred kitchens in New York, including Eleven Madison Park during its historic reign as the world’s best restaurant. He opens up about how DACA shaped his path, creating both challenges and opportunities, and why he’s passionate about using his platform to advocate for immigration reform. Byron dives into his commitment to sustainability, weaving his Costa Rican heritage into his cooking while pushing for a deeper appreciation of its cuisine on a global stage. He reflects on his experience running Bruto, a Denver restaurant built on innovation and sustainability, and the significance of becoming the first Costa Rican chef to earn a Michelin star. 

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Adam Sobel reflects on his competitive spirit, highlighting his intense focus and drive in Tournament of Champions while balancing the camaraderie and fun of the experience. The chef opens up about insights from culinary mentors like Jet Tila, emphasizing the importance of always having a "magic trick" up his sleeve to surprise both judges and diners alike. Adam explains his new hospitality group, Aether Group, and why he felt it was the right time to step out on his own, despite having one of the most coveted chef roles in the industry. He reflects on the deep friendships and sense of community that competitions foster, comparing them to "summer camp for chefs," where fierce battles in the kitchen give way to shared meals, storytelling, and support. The chef explores his love for Las Vegas as a culinary hub, calling it the true city that never sleeps, with unparalleled late-night dining and a thriving chef-driven culture. He recalls his title as King of Porc, a prestigious win in a whole hog cookery competition, detailing the grueling road to victory. 

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Amanda Freitag reflects on her experience competing on Wildcard Kitchen, where she tested her poker skills while cooking alongside Chopped judges Tiffany Derry and Geoffrey Zakarian, embracing both the challenge and the fun of the unique format. She explains what makes Chopped a lasting success, emphasizing the genuine passion behind the judging process and how her approach to critiquing has evolved over nearly 1,000 episodes. Amanda dives into her return to Tournament of Champions, highlighting the intense competition, the rise of talented young chefs, and the camaraderie that fuels the show’s high-energy environment. The chef shares the physical and mental demands of competing at that level, admitting that each season pushes her further as both a chef and competitor. Amanda elaborates on her love for cocktails and how she developed Freitag Cocktails, focusing on high-quality ingredients and well-balanced flavors. She teases future additions to the lineup, including a dirty martini, and reflects on her passion for crafting drinks that bring restaurant-quality experiences into people’s homes. 

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Chris Oh reflects on his journey from growing up in a Korean immigrant family to becoming a Michelin-rated chef and restaurateur. He recalls how his love for food was shaped by his mother’s dedication to cooking traditional Korean dishes, though as a child, he often felt embarrassed to bring them to school. He explains that, despite his passion for food, he initially pursued careers in real estate and entrepreneurship before realizing that his true calling was in the kitchen. The chef looks back on his breakthrough moment when he and his team won The Great Food Truck Race, a victory that catapulted his culinary career and led to the launch of multiple restaurant ventures. He details his experiences on Food Network’s most intense competitions, including 24 in 24: Last Chef Standing and Tournament of Champions. Despite his unconventional path to success, he acknowledges how his parents, once skeptical of his career choice, have since become his biggest supporters—even working alongside him at food festivals. 

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Frankie Gaw shares how his creations on Dig In With honor the rich traditions of his Taiwanese heritage while pushing the boundaries of culinary innovation. He reflects on family Lunar New Year celebrations, where steamed crab symbolizes joy and connection, and how these cherished moments shaped his culinary journey. Frankie details his process of blending nostalgic childhood flavors with inventive modern twists, such as his standout Cinnamon Toast Crunch Butter Mochi. Drawing inspiration from his grandmother's intuitive cooking style, he emphasizes the importance of trusting his instincts and preserving family recipes. Frankie explores the challenges of growing up between two cultures, a duality that now drives his mission to fuse them through food. He discusses his series, Turning American Classics Asian, which reimagines beloved staples, bridging tradition and modernity in meaningful ways. The chef teases his second cookbook and envisions a line of food products that celebrate cultural diversity while finding a place on mainstream grocery shelves. 

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Bonnie Wright reflects on reuniting with her on-screen brothers, James and Oliver Phelps, for Harry Potter: Wizards of Baking, sharing memories of their sibling-like bond on and off set. She fondly recalls her early days growing up on the Harry Potter set, describing the camaraderie among the young cast and how simple moments, like playing games in the green room or catching up on schoolwork together, shaped her experience as much as the magical premieres and worldwide travel. She explores her approach to judging the baking competition, emphasizing creativity and storytelling, and reveals her favorite magical creatures and baked inspirations. Bonnie delves into her personal journey toward sustainability, the inspiration behind her book Go Gently, and her passion for incorporating eco-friendly habits into daily life. She shares tidbits from her life as a new mom, her favorite holiday traditions, and her love for baking, particularly muffins and chocolate treats. 

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U.S. Surgeon General Dr. Vivek Murthy introduces his handbook, Recipes for Connection, designed to combat loneliness and foster connection through the power of food. Dr. Murthy shares personal memories of food gatherings from his upbringing, emphasizing the power of his mother’s comforting dishes, like lentil dal, in fostering community. He delves into why food is a universal connector, offering practical tips for hosting gatherings with minimal stress—be it potlucks or leftovers parties. Dr. Murthy highlights that the success of gatherings lies in the people present, not the perfection of the meal. He opens up about his own battles with loneliness and how regular, intentional connections, like monthly video calls with friends, have been a source of strength. Dr. Murthy underscores the profound impact of small, heartfelt interactions on mental and physical health, emphasizing that even simple efforts can rebuild relationships and combat isolation. 

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