Actress and model Delilah Hamlin and software engineer Hayley Pearson didn’t know each other before walking into the hospital—but after receiving endometriosis surgery from Dr. A on the same day, they met in recovery and instantly connected over their shared struggles. In this episode, they open up about their diagnosis, their surgeries, their healing journeys, and the friendship that grew from one unexpected moment.

This episode breaks down what endometriosis really is—clear, accessible, and grounded in real medical insight. We walk through the most common warning signs, the subtle symptoms people often overlook, and how to know when it’s time to advocate for yourself and ask for help. If you’ve ever wondered whether your pain is “normal,” this conversation is a must-listen.

Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.

Sponsors

iRestore:  Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code SHEMDPOD at https://www.irestore.com/SHEMDPOD!

Cymbiotika: Go to Cymbiotika.com/Shemd for 20% off plus free shipping

Prolon: Prolon is offering SHE MD listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program!

Vibrant Wellness: Ask your provider for the Hormone Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at vibrant-wellness.com/SheMD

Aura Frames: $35 off with code SHEMD

What You’ll Learn

How to recognize symptoms of endometriosis and avoid misdiagnosis

The importance of finding an experienced specialist for surgery

Fertility preservation and egg count testing considerations

How chronic inflammation impacts ovarian reserve

Key Timestamps

00:00 Introduction and episode overview

01:50 Fear, self-doubt, and uncertainty before diagnosis

04:33 Explanation of PMDD

10:00 Acne, bloating, hormonal imbalance, and painful periods

15:55 Why women’s pain is dismissed and misdiagnosed

29:20 Finding skilled endometriosis surgeons

32:00 Checking and freezing eggs

39:00 Painful sex and its impact on relationships

48:00 Mental health and sobriety 

51:00 Autoimmune risk and systemic inflammation

52:35 Self-advocacy, research, and navigating the healthcare system

Key Takeaways 

Women’s pain is often dismissed, making self-advocacy and research essential

Painful sex and severe menstrual symptoms can signal endometriosis, not “normal” cramps

Early diagnosis and surgery by an experienced specialist can protect fertility

Chronic inflammation from endometriosis can affect ovarian reserve and overall reproductive health

Endometriosis is linked to autoimmune risks, highlighting the need for comprehensive care

Links:

Delilah’s Instagram: https://www.instagram.com/delilahbelle/?hl=en

Endometriosis Foundation of America: https://www.endofound.org

American College of Obstetricians and Gynecologists: https://www.acog.org

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of SHE MD Podcast, Lisa Damour sits down with Dr. Thaïs Aliabadi and Mary Alice Haney to discuss raising tweens and teens, mental health, and emotional development. They explore handling independence, fostering respect and self-esteem, navigating romantic relationships, and managing discipline with repair-focused consequences. Learn how to support healthy boundaries, recognize signs of depression and anxiety, and cultivate resilience and responsibility in their teens. 

Lisa explains how parents can differentiate typical adolescent behavior from potential mental health concerns and provides practical tips to maintain perspective and empathy. Listeners leave with strategies to help their teens grow in confidence, independence, and healthy emotional regulation, while also understanding that mental health is about having feelings that fit the moment, not always feeling good.

Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.

Sponsors:

Midi: You deserve to feel great. Book your virtual visit today at JoinMidi.com

Timeline: Timeline is offering10% off your order of Mitopure. Go to timeline.com/SHEMD.

Aura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/SHEMD. Promo Code SHEMD

Qualia:  Go to qualialife.com/SHEMD for 50% off.

David’s Protein: David is giving my listeners an exclusive offer – buy four cartons and get the fifth free at davidprotein.com/shemd

Trainwell: Take the quiz to find your perfect trainer and get 14 days of free training here: go.trainwell.net/SheMD

What You’ll Learn

How to help teens take responsibility for self-care and safety

Strategies for guiding emotional regulation and handling big feelings

Ways to navigate adolescent romance while setting healthy boundaries

Repair-focused discipline strategies that teach accountability

Key Timestamps

00:00 Introduction and podcast disclaimer

03:18 Talking about big feelings

05:23 Navigating independence and teens using relationships to fill emotional needs

10:22 Understanding self-care and responsibility for teens

15:56 How to deal with punishment and set expectations with a teenager

19:28  How to balance between holding teenagers accountable without stressing them out

28:03 Examples of repair-focused consequences

31:00 Emotional regulation and helping teens manage feelings that fit the moment

49:58 How to respond when parents dismiss teen depression and anxiety

55:21 How to answer when a teen says they feel depressed

1:01:17 Parenting boys vs girls and applying Untangled principles

1:02:10 How to access the AI resource “Ask Rosalie”

Key Takeaways

Adolescents need guidance to take responsibility for self-care and safety

Emotional health is about feelings that fit the moment, not always feeling good

Repair-focused discipline strengthens accountability and problem-solving

Parents can foster self-esteem through diverse sources of validation, not just romance

Early identification of depression and anxiety is critical for healthy development

Guest Bio

Dr. Lisa Damour is the author of three New York Times best sellers: Untangled, Under Pressure, and The Emotional Lives of Teenagers, which have been translated into twenty-three languages. She co-hosts the Ask Lisa podcast, works with UNICEF, and is recognized as a thought leader by the American Psychological Association. Dr. Damour created Untangling 10to20, a digital library supporting teens and caregivers, maintains a clinical practice, and speaks internationally on adolescent development, family mental health, and adult well-being. She was a consultant to Pixar on Inside Out 2.

Links:

Instagram: @lisa.damour

Facebook: Lisa Damour PhD 

 Ask Lisa Podcast

Lisa's Website

🌐 Ask Rosalie – AI-powered parenting resource on Dr. Lisa Damour’s website

🌐 Untangled by Lisa Damour

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of SHE MD Podcast, Dr. Tyna Moore joins hosts Dr. Thaïs Aliabadi and Mary Alice Haney to unpack the truth about GLP-1 microdosing, gut health, and hormonal balance. Together they explore how metabolic signals, inflammation, and gut function are deeply connected to female wellness—and how small, consistent changes can drive big hormonal improvements.

Dr. Moore shares insights on personalized approaches to GLP-1 use, the importance of strength training and nutrition for women, and how gut health influences everything from mood to fertility. Dr. Aliabadi highlights the medical perspective on safety and long-term hormone effects, while Mary Alice brings in real-life lifestyle applications.

Learn science-backed guidance to understand GLP-1 therapy in a new way, support their gut microbiome, and take control of their hormonal and metabolic health naturally. This empowering discussion gives women the tools to make informed decisions and build lasting wellness.

Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.

Sponsors:

Cymbiotika: Go to Cymbiotika.com/Shemd for 20% off plus free shipping

Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/shemd today.

Nutrafol: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMD.

Trainwell: Take the quiz to find your perfect trainer and get 14 days of free training here: go.trainwell.net/SheMD

Aura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/SHEMD. Promo Code SHEMD

Mirena IUD: To learn more, visit mirena.com and ask your provider if Mirena could be an option for you. To view the full prescribing information, visit mirena.com/pi

What You’ll Learn 

How GLP-1 microdosing supports women’s gut and hormonal health

The connection between metabolic health, inflammation, and fertility

Practical nutrition, lifestyle, and strength-training strategies

How to make informed, personalized choices for long-term wellness

Key Timestamps 

00:00 Intro and episode teaser

02:48 Dr. Tyna Moore background and expertise

09:23 Understanding GLP-1 therapy and microdosing for women

15:10 The gut-hormone connection explained

24:05 Discussion about exosomes

27:00 Safety and long-term considerations of GLP-1 use

35:00 How stress and sleep impact hormone optimization

40:15 Practical steps for supporting fertility and gut health

48:46 Discussion on Hormone Replacement Therapy

59:25 Episode wrap-up and final resources

Key Takeaways 

No amount of HRT, peptides, or GLP-1 works without consistent effort

Metabolic health and muscle maintenance are critical as we age

Prioritize sleep—it underpins all hormonal and metabolic benefits

Chronic stress undermines wellness strategies and hormone balance

Keep it simple, nail the basics, and repeat consistently

Guest Bio

Dr. Tyna Moore, ND, DC is a leading expert in holistic regenerative medicine and metabolic resilience, with nearly three decades of experience in the field. She is dual-board‑certified as a Naturopathic Physician (ND) and Doctor of Chiropractic (DC) and founder of Core Wellness Clinic in Portland, Oregon. Host of The Dr. Tyna Show podcast, she is an international speaker, best-selling author, and advocate for medical autonomy and personal responsibility in health.

Links:

🌐 https://www.drtyna.com/

🌐 https://www.instagram.com/drtyna/

 🌐Supplement Store https://www.drtyna.com/favorite

 🌐Metabolic Revamp Toolkit https://www.drtyna.com/offers/FYvv4hJN/checkout

 🌐FREE METABOLISM GUIDE https://www.drtyna.com/metabolism

 🌐FREE GLP1 COURSE https://www.drtyna.com/ozempicuncovered

 🌐The Dr. Tyna Show Podcast – https://www.youtube.com/@drtyna

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of SHE MD Podcast, Dr. Lisa Newman and William P. Lauder join hosts Dr. Thaïs Aliabadi and Mary Alice Haney to discuss breast cancer management, multidisciplinary care, and leadership in health advocacy. They explore the latest clinical research, patient-centered strategies, and the role of philanthropy in advancing care. Learn how to improve breast health outcomes, understand treatment options, and engage with supportive programs. This episode delivers expert insights on bridging medical innovation with community impact, empowering listeners to take informed steps in their health and wellness journeys.

Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.

Sponsors

Purely Elizabeth - Visit purelyelizabeth.com and use code SHEMD at checkout for 20% off. Purely Elizabeth. Taste the Obsession. 

Timeline - Timeline is offering10% off your order of Mitopure. Go to timeline.com/SHEMD.

Cymbiotika - Go to Cymbiotika.com/Shemd for 20% off plus free shipping

iRestore - For a limited time, get a HUGE discount on the iRESTORE Elite + Illumina Face Mask Bundle with code SHEMD at iRestore.com

Peloton - Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

David's Protein - David is giving my listeners an exclusive offer – buy four cartons and get the fifth free at davidprotein.com/shemd

 Aura Frames - Exclusive $45-off Carver Mat at https://on.auraframes.com/SHEMD. Promo Code SHEMD

What You’ll Learn

Latest advancements in breast cancer management

How multidisciplinary care improves patient outcomes

The impact of philanthropy on breast cancer research and community support

Leadership lessons in healthcare and patient advocacy

Key Timestamps

00:00 Introduction with Dr. Thaïs Aliabadi and Mary Alice Haney

02:36 William P. Lauder & Dr. Lisa Newman Introductions

04:13 When William’s mother was diagnosed with breast cancer & how the pink ribbon was created

13:15 Educating women on preventative care, genetic testing & the risk assessment tool

22:38 Dr. Newman’s research on the disparities of breast cancer in black women

37:14 The inherent bias in the medical community towards women and the perception of treatment

46:04 Increased breast cancer diagnoses in younger women

51:58 How to start the process on your own for preventative care

58:02 Risk assessment and screening mammogram

01:05:41 Supporters of the Breast Cancer Research Foundation

01:09:56 Conversation about Estée Lauder

01:13:13 Closing thoughts and actionable guidance

Key Takeaways (5 Items)

Multidisciplinary care leads to better patient outcomes in breast oncology

Philanthropy and advocacy enhance research and community support

Leadership and decision-making shape healthcare innovations

Patient-centered strategies empower individuals during treatment

Collaboration between medical, corporate, and community sectors drives change

Dr. Lisa Newman is a surgical oncologist specializing in breast cancer management. She is Chief of the Section of Breast Surgery at NewYork-Presbyterian/Weill Cornell Medical Center and leads multidisciplinary breast oncology programs providing compassionate, cutting-edge care. More at Weill Cornell.

William P. Lauder is Chair, Board of Directors, The Estée Lauder Companies, Co-Chair of the Breast Cancer Research Foundation, and a guest lecturer at the Wharton School. As a third-generation Lauder, he champions philanthropy, leadership, and advancing breast cancer research. More at LinkedIn.

Links

https://www.linkedin.com/in/william-lauder/

https://weillcornell.org/lisa-newman

 Patient Support Programs – https://www.shemdpodcast.com/resources

Breast Cancer Research Foundation – https://www.bcrf.org

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the SHE MD Podcast, host Mary Alice Haney is joined by Dr. Megan Rossi, internationally recognized as The Gut Health Doctor, to explore the powerful connection between gut health and hormones in women. Together, they uncover how the gut microbiome influences menstrual cycles, mood, fertility, and even symptoms of PCOS and endometriosis. Dr. Rossi breaks down complex science into approachable steps, sharing nutrition and lifestyle strategies to support a balanced microbiome and hormonal health. The conversation highlights how women’s gut health impacts everything from bloating and digestion to mental clarity and emotional well-being. Listeners will walk away with evidence-based insights and actionable tools to take charge of their gut and hormone health from the inside out.

Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.

What You’ll Learn

How gut health influences women’s hormones and cycles

The link between the microbiome, mood, and metabolism

Nutrition strategies to support hormonal balance

Why gut diversity matters for women’s wellness

Practical steps to reduce bloating and improve digestion

Key Timestamps

(00:00) Introduction with Mary Alice Haney and Dr. Megan Rossi

(04:45) The science behind the gut-hormone connection

(09:30) Why women experience more digestive symptoms than men

(13:10) Hormonal changes that impact gut function

(21:25) The role of probiotics and prebiotics in balancing hormones

(28:45) How the microbiome affects mood and mental health

(43:23) Understanding bloating, constipation, and IBS

(49:11) Supplements beneficial for your microbiome

(53:27) Different protocols for women who are pregnant, peri-menopausal and menopausal

(1:01:56) Lifestyle and dietary habits to nurture your gut health

(1:12:02) Episode wrap-up and final takeaways

Key Takeaways

The gut microbiome plays a key role in regulating hormones and mood

Women’s gut health shifts with hormonal changes throughout life

Nutrition and prebiotics can naturally support hormone balance

Gut health impacts fertility, mood, and inflammation

Small, consistent changes can transform long-term well-being

Guest Bio

Dr. Megan Rossi, known globally as The Gut Health Doctor, is a world-leading gut health scientist, registered dietitian, and nutritionist. She serves as a Research Fellow at King’s College London, where she investigates nutrition-based therapies in gut health and women’s wellness. Founder of The Gut Health Doctor®, The Gut Health Clinic, and the award-winning food brand Bio&Me, Dr. Rossi bridges the gap between cutting-edge science and everyday health. She’s also the creator of SMART STRAINS®, a line of clinically proven live bacterial supplements designed to revolutionize digestive health. Through her bestselling books and global advocacy, she empowers women to take control of their gut and hormonal balance with evidence-based guidance.

Resources Mentioned / Links

🌐 Dr. Megan Rossi – The Gut Health Doctor: https://www.theguthealthdoctor.com/bio-me

🌐 SMART STRAINS® – Clinically proven live bacteria supplements: https://smartstrains.com/

🌐 Bio&Me – Gut-friendly foods by Dr. Megan Rossi: https://www.bioandme.com/

🌐 The Gut Health Clinic – Evidence-based gut nutrition care: https://www.theguthealthdoctor.com/clinic

🌐 Eat Yourself Healthy – Dr. Rossi’s bestselling book: https://www.theguthealthdoctor.com/books

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of SHE MD Podcast, Dr. Becky Kennedy sits down with Mary Alice Haney to discuss evidence-based parenting strategies, emotional regulation, and building resilience in children. They explore the “Good Inside” philosophy, handling emotional ruptures, setting boundaries with empathy, and supporting kids through frustration. Listen to learn how to raise confident, capable, and emotionally resilient children while improving parent-child communication and connection. This episode cultivates insights on supported struggle, borrowed belief, and sturdy leadership in motherhood, empowering listeners to navigate parenting challenges with clarity, compassion, and consistency.

Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.

Sponsors:

Cymbiotika - Go to Cymbiotika.com/Shemd for 20% off plus free shipping

Nutrafol - Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMD

Saje - Visit Saje.com to purchase plant powered products to remedy your needs. Use Code ‘SHEMD’ for 20% off sitewide and free shipping

Peloton - Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

Honeylove - Save 20% Off Honeylove by going to honeylove.com/SHEMD! 

Get Joy - As a listener of SheMD, you’ll get 50% off your first subscription order of Get Joy’s Freeze Dried Raw Dog Food plus two exclusive gifts: a free scoop and a 4oz bag of treats. Shop getjoyfood.com/shemd to support your dog’s gut health and overall wellness

What You’ll Learn

How to apply the Good Inside philosophy to everyday parenting

Techniques for managing frustration and modeling emotional regulation

The role of supported struggle and borrowed belief in child development

Practical strategies for boundaries, repair, and sturdy leadership

Key Timestamps

00:00 Introduction with Mary Alice Haney and Dr. Becky Kennedy

04:45 Understanding the “Good Inside” philosophy and emotional health

09:10 Repair in parenting, handling emotional ruptures, and modeling empathy

21:00 Managing mom rage, frustration tolerance, and supporting kids’ emotional growth

25:13 Modeling emotional regulation for children and building resilience

29:48 Balancing self-compassion and accountability as a parent

34:31 Consequences, boundaries, and teen behavior management

51:00 Frustration tolerance and navigating the learning space with kids

55:50 Top parenting strategies for connection, resilience, and emotional health

01:02:00 Sturdy leadership, boundaries with empathy, and motherhood without martyrdom

01:12:20 Repair, re-parenting, and modeling empathy for long-term growth

01:17:30 ADHD, anxiety, and emotional regulation strategies for girls

01:28:50 Where to learn more, resources, and how to connect with Dr. Becky

Key Takeaways

Kids learn to tolerate feelings we tolerate in them, building resilience

Supported struggle teaches children problem-solving and emotional regulation

Borrowed belief demonstrates children’s capabilities and boosts confidence

Boundaries with empathy model healthy authority without shame for children

Repair and re-parenting strengthen parent-child relationships and trust

Guest Bio

Dr. Becky Kennedy, known as Dr. Becky, is a clinical psychologist, mom of three, and a leading voice in modern parenting. As founder and CEO of Good Inside, she delivers evidence-based support to families worldwide through a top-rated app, a #1 New York Times bestselling book, a popular podcast, and viral social media content. Dr. Becky empowers parents with practical strategies to raise confident, capable, and emotionally resilient children.

Links

🌐 https://www.goodinside.com

🌐 https://www.instagram.com/drbeckyatgoodinside

🌐 https://www.youtube.com/@goodinside

🌐 https://www.linkedin.com/in/drbecky/

Resources Mentioned

Good Inside app – coaching, programs, and tools for parents: https://www.goodinside.com

Deeply Feeling Kid Program – emotionally sensitive children: https://www.goodinside.com

Sleep and Anxiety Programs – strategies for family mental health: https://www.goodinside.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of SHE MD Podcast, Dr. Michelle Dees joins Mary Alice Haney and Dr. Thaïs Aliabadi to explore TMS Therapy for Women, a noninvasive approach reshaping mental wellness. Using the EXOMIND device, Dr. Dees explains how targeted brain stimulation can support women experiencing anxiety, depression, postpartum mood shifts, or perimenopausal changes.

Through engaging stories and clinical insights, listeners learn how hormonal fluctuations influence brain chemistry and how TMS therapy can offer a natural, medication-free path to emotional balance. Dr. Dees shares practical strategies for leveraging technology alongside lifestyle and holistic care, giving women actionable tools to regain mental clarity and strengthen their mind-body connection.

This episode blends science, compassion, and innovation, offering listeners a clear understanding of how women can use TMS therapy to support long-term mental wellness.

Sponsored by EXOMIND

To learn more, visit https://bodybybtl.com/solutions/exomind/ and https://www.luxurypsychiatryclinic.com/psychiatry-services/exomind/

Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.

What You’ll Learn

How TMS therapy works for women’s mental wellness

The connection between hormones and brain function

How EXOMIND helps anxiety, depression, and mood swings

Ways to approach women’s mental health holistically

Key Timestamps

00:00 Introduction and Dr. Dees’ background with hosts Mary Alice Haney and Dr. Thaïs Aliabadi

05:05 What TMS therapy is and how it works

10:45 How EXOMIND supports women’s brain and hormonal health

16:15 Patient success stories and clinical outcomes

21:40 Addressing postpartum and perimenopausal mental health

27:00 The future of technology in women’s mental care

32:10 Dr. Dees’ advice for women seeking emotional balance

36:30 Wrap-up and resources

Key Takeaways

Women’s hormonal health directly affects brain chemistry and mood

TMS therapy offers a safe, noninvasive option for mental wellness

EXOMIND delivers measurable improvement in anxiety and depression

Integrative, tech-driven care supports lasting healing

Empowering women to take charge of mental health creates true balance

Guest Bio

Dr. Michelle Dees, board-certified psychiatrist and founder of Luxury Psychiatry Clinic, is the lead author of a groundbreaking study on ExoTMS™, a next-generation TMS technology. Her research shows rapid, comfortable improvements in mood, anxiety, sleep, and overall mental well-being. ExoTMS™ offers a promising, patient-friendly alternative to traditional neuromodulation for women’s mental health.

Links

https://bodybybtl.com/solutions/exomind/

https://www.instagram.com/luxurypsychiatry_/

https://www.luxurypsychiatryclinic.com/psychiatry-services/exomind/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of SHE MD Podcast, Katie Thurston, former star of season 17 of The Bachelorette, sits down with Mary Alice Haney and Dr.Thaïs Aliabadi to discuss fertility, breast cancer, and navigating life as a public figure. They explore Katie’s journey from the Bachelorette, her stage 4 breast cancer diagnosis, fertility preservation, and strategies to maintain confidence and resilience. Listen to gain guidance on self-advocacy, genetic testing, and building supportive communities while taking control of their health journey. This episode delivers hope, practical advice, and inspiration, empowering listeners to prioritize their wellness, advocate for their care, and embrace life fully, even in the face of serious health challenges.

Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.

Sponsors:

Mirena - To learn more, visit mirena.com and ask your provider if Mirena could be an option for you. To view the full prescribing information, visit mirena.com/pi

Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to rocketmoney.com/shemd today.

Peloton - Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

David’s Protein - David is giving my listeners an exclusive offer – buy four cartons and get the fifth free at davidprotein.com/shemd

Cymbiotika - Go to Cymbiotika.com/Shemd for 20% off plus free shipping

Get Joy - As a listener of SheMD, you’ll get 50% off your first subscription order of Get Joy’s Freeze Dried Raw Dog Food plus two exclusive gifts: a free scoop and a 4oz bag of treats. Shop getjoyfood.com/shemd to support your dog’s gut health and overall wellness

What You’ll Learn

How Katie Thurston navigated fertility preservation and freezing eggs

Strategies for managing stage 4 breast cancer with optimism and resilience

The importance of genetic testing and early breast cancer detection

Building supportive communities and advocating for your own health

Key Timestamps

(00:00) Introduction with Katie Thurston, Mary Alice Haney, and Dr. Thaïs Aliabadi

(04:03) Katie’s journey navigating a cancer diagnosis and her personal life

(05:15) Early cancer diagnosis, fertility preservation, and freezing eggs

(13:10) Navigating treatment, clinical trials, and holistic wellness approaches

(19:30) History of family cancer and genetic testing

(29:00) Journey to starring on The Bachorlette

(34:30) Online dating, relationships, and finding love while managing health

(39:54) Daily life of treatment, including Lupron injections, scans, and managing side effects

(47:00) Advocacy, the Booby Broadcast, and educating others on breast health and genetic testing

(53:30) Reflecting on confidence, personal growth, and lessons from public life

(57:35) Episode wrap-up, actionable advice for listeners, and resources

Key Takeaways

Fertility preservation and proactive health decisions empower long-term wellness

Building strong support systems helps navigate the emotional toll of cancer

Genetic testing and early detection are critical for personalized care

Confidence and self-advocacy improve outcomes and mental health

Publicly sharing your journey can inspire, educate, and save lives

Guest Bio

Katie Thurston first appeared on television in 2020 on The Bachelor before stepping into the spotlight as The Bachelorette. Ultimately finding love on her own terms, she married comedian Jeff Arcuri, and together they now reside in New York City. Shortly after her move, Katie was diagnosed with stage IV breast cancer—a journey she now shares openly to raise awareness and empower others to advocate for their health.

Links

Instagram: https://www.instagram.com/thekatiethurston/

Resources Mentioned

Wisdom Panel – Free genetic testing for personalized breast cancer screening and prevention strategies https://www.thewisdomstudy.org/

Booby Broadcast – Katie Thurston’s community for breast cancer support on Instagram https://www.instagram.com/thekatiethurston/

Nodal – Online platform for matching surrogates and intended parents https://www.nodal.com/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special live episode of the SHE MD Podcast, Olivia Munn joins Dr. Thaïs Aliabadi, Mary Alice Haney, Dr. Shari Goldfarb, and Kristen Dahlgren, for a powerful Breast Cancer Awareness Month panel in New York City. The event coincided with NBC’s Today Show coverage and the lighting of the Empire State Building in pink — marking the launch of a national conversation around early detection, AI, and prevention.

Together, they explore how lifetime risk assessments, dense breast screening, and AI mammogram prediction tools like Clarity Breast are transforming breast health. The panel also discusses cancer vaccine research, genetic testing, and the importance of women knowing their individual risk scores.

Listeners will hear Olivia’s personal story of early detection after a high-risk score prompted further imaging, leading to her diagnosis and recovery. This episode offers clarity, action, and hope — empowering every listener to become their own health advocate and partner with their medical team.

Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit the SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.

What You’ll Learn

How lifetime risk assessment tools can identify breast cancer risk before symptoms appear

Why dense breast tissue requires supplemental screening beyond mammograms

How AI predictive tools like Clarity Breast are revolutionizing early detection

The promise of vaccine research and genetic testing in future breast cancer prevention

Key Timestamps

(00:00) Live event intro and Breast Cancer Awareness Month context

(03:30) Olivia’s story: risk score, MRI findings, and early diagnosis

(13:00) Dr. Aliabadi and Dr. Goldfarb on dense breast screening and AI tools

(16:00) Cancer vaccine and immunotherapy discussion with Kristen Dahlgren

(27:00) Genetic testing and family history: understanding your risk

(34:00) Audience Q&A: emotional recovery and advocacy

(42:00) Is there support for young women being diagnosed with breast cancer?

(51:30) Clarifying the term Risk Assessment

Key Takeaways

Every woman should know her lifetime breast cancer risk score

Dense breasts may obscure cancers — MRI and ultrasound can save lives

AI mammogram tools are changing detection from reactive to predictive

Research into cancer vaccines offers hope for prevention and recurrence reduction

Advocacy and awareness remain key — early action leads to better outcomes

Guest Bios

Olivia Munn

Olivia Munn is an actress, health advocate, and breast cancer survivor. After receiving a high lifetime risk assessment score, she underwent further imaging that revealed cancer across multiple quadrants, leading to a bilateral mastectomy. Since publicly sharing her diagnosis in 2024, she has dedicated her platform toward raising awareness about early detection, risk assessment, and empowering women with knowledge about their breast health.

Dr. Shari Goldfarb, MD

Dr. Shari Goldfarb is a breast medical oncologist at Memorial Sloan Kettering, with a clinical focus on early and advanced breast cancer. Her research centers on survivorship, symptom management, fertility, sexual health, and quality of life for breast cancer patients. She participates in clinical trials aimed at improving outcomes for women during and after treatment.

Kristen Dahlgren

Kristen Dahlgren is a former NBC correspondent who, after her own stage 2 breast cancer diagnosis, left journalism to found the Cancer Vaccine Coalition. She collaborates with top cancer centers to accelerate immunotherapy and vaccine development in breast cancer and advocates for preventive strategies beyond current standards.

Links

Olivia Munn – https://www.instagram.com/oliviamunn

Dr. Shari Goldfarb – https://www.mskcc.org/profile/shari-goldfarb

Kristen Dahlgren – https://www.linkedin.com/in/kristen-dahlgren-886519292/

Donna McKay – https://www.bcrf.org/team

Resources Mentioned

Breast Cancer Research Foundation (BCRF) – Funding for innovative breast cancer research and prevention programs🔗 https://www.bcrf.org

Clarity Breast AI Tool – FDA-approved AI tool for predicting breast cancer risk up to 5 years in advance

https://clairity.com/

Genetic Testing & Lifetime Risk Assessment Tools – For evaluating hereditary breast cancer risk

https://www.cancer.gov/about-cancer/causes-prevention/genetics

Memorial Sloan Kettering Cancer Center – Breast cancer diagnostics, treatment, and survivorship resources

https://www.mskcc.org

Cancer Vaccine Coalition – Accelerating immunotherapy and vaccine development for breast cancer

https://www.cancervaccinecoalition.org

Preventive Screening Guidelines – Information on mammograms, MRIs, and ultrasounds for early detection

https://www.cancer.org/cancer/types/breast-cancer/screening-tests-and-early-detection.html

BRCA and Genetic Mutation Information – Guidance for hereditary breast and ovarian cancer

https://www.cancer.gov/about-cancer/causes-prevention/genetics/brca-fact-sheet

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In this episode of SHE MD Podcast, Dr. Thaïs Aliabadi and Mary Alice Haney sit down with Dr. Tania Elliott to discuss allergies, immune health, and how hormonal changes impact symptoms. They explore practical strategies to reduce allergy triggers at home, boost immune health naturally, and adopt a personalized approach to allergy care. Dr. Elliott shares insights on seasonal allergies, food allergies, and hidden allergens in daily life, while providing actionable guidance for women navigating hormonal shifts during pregnancy, menopause, or with birth control. Listen to gain evidence-based tips to improve overall health, enhance quality of life, and take control of their wellness journey. 

Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD Podcast and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.

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What You’ll Learn

Understanding how seasonal allergies, food allergies, and intolerances differ

How hormonal changes impact allergy symptoms in women

Strategies to reduce allergy triggers at home and boost immune health naturally

When to use at-home allergy tests safely versus consulting a professional

Key Timestamps

(02:42) Dr. Tania Elliott’s Introduction 

(05:23) Dr. Elliott’s journey in allergy and immunology

(08:45) Common myths about allergies and immune health

(13:10) Actionable tips: reducing triggers, hormonal considerations, lifestyle adjustments

(22:24) Understanding seasonal vs. food allergies and intolerances

(28:05) Hormonal shifts affecting immune system and allergies in women

(35:58) Microplastics and toxins

(49:29) Top 3 lifestyle changes to reduce allergens and improve health

Key Takeaways

Seasonal allergies, food allergies, and intolerances affect women differently, especially during hormonal changes

Hidden allergens in everyday life can trigger reactions without notice

Lifestyle factors like sleep, stress, and gut health influence immune resilience

Personalized allergy care is more effective than one-size-fits-all approaches

At-home allergy tests can be helpful but professional guidance is essential for accurate diagnosis

Guest Bio

Dr. Tania Elliott is a dual board-certified physician specializing in Internal Medicine and Allergy/Immunology. She serves as a Clinical Instructor at NYU Langone Health and is a spokesperson for the American College of Allergy, Asthma, and Immunology. Dr. Elliott empowers people to take control of their health through actionable advice and personalized care. She is also the founder of Modern Medical, a consulting firm providing strategic support across healthcare sectors.

Links:

🌐 Instagram

🌐 TikTok

🌐 YouTube

🌐 Website

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.