In this episode of SHE MD, hosts Mary Alice Haney & Dr. Thais Aliabadi welcome Wendy Lopez, MS, RD, CDCES & Jessica Jones, MS, RD, CDCES, registered dietitian nutritionists and certified diabetes care specialists. They discuss their telehealth platform, Diabetes Digital, designed to help women manage and prevent diabetes through virtual nutrition counseling. The conversation covers various aspects of diabetes, including its types, risk factors, and management strategies.

Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii.       

Sponsors: 

Ollie: Visit https://ollie.com/SHEMD today for 60% off your first box of

meals! #ToKnowThemIsToLoveThem

SleepMe: Visit www.sleep.me/SHEMD to get your Chilipad at 20% off with code SHEMD

Opill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.com

Strivektin: Discover the Science Behind Great Skin

iRestore: Reverse hair loss with @irestorelaser and get $625 off with code shemd at https://www.irestorelaser.com/SHEMD! #irestorepod

Medronic: For more information and to take the pledge to talk to your mother or a woman in your life about heart health, visit Alettertomymother.com

 Jessica Jones and Wendy Lopez’s Key Takeaways:

1. You don’t have to wait until things are “bad enough” to get support: Preventative care is powerful. Whether you’re newly diagnosed or just want to feel better in your body, it’s okay to seek help now.
2. 
   
3. Take a 10-minute walk after meals: Incorporate a brief walk after your largest meal to help manage blood sugar levels.
4. 
   
5. Virtual care can be deeply personal and community-centered: Diabetes Digital is designed to be flexible, culturally competent, and shame-free — because healthcare should meet you where you are.
6. 
   
7. Balance your meals: Ensure each meal includes carbohydrates, protein, fiber, and healthy fats for optimal blood sugar control.
8. 
   
9. Incorporate strength training: Engage in strength training exercises 2-3 times a week to maintain muscle mass and improve insulin sensitivity.

In This Episode: 

(00:00) Intro 

(01:19) Introducing Wendy Lopez and Jessica Jones

(02:17) Origins of Food Heaven and Diabetes Digital

(06:26) Food access and physical activity barriers

(10:44) Differences between type 1 and 2 diabetes

(23:01) Introducing carbs in a balanced way

(27:15) Intermittent fasting and diabetes management

(28:48) Protein and exercise with GLP1 medications

(31:30) Menopause and blood sugar management

(43:24) Barriers for women of color entrepreneurs

(47:30) How to access Diabetes Digital services

RESOURCES:

Diabetes Digital Website: https://diabetesdigital.co/

Diabetes Digital Instagram: http://www.instagram.com/diabetesdigitalco/

Food Haven Podcast Facebook: https://www.facebook.com/diabetesdigitalco/

Diabetes Digital Tiktok: https://www.tiktok.com/@diabetesdigital.co

Diabetes Digital Podcast: https://open.spotify.com/show/2xRnLYs57KNAjIpBCrk9WN

GUEST BIOGRAPHY:

Wendy Lopez and Jessica Jones are nationally recognized Registered Dietitian Nutritionists and Certified Diabetes Care and Education Specialists. With over a decade of clinical experience, they have helped thousands of individuals improve their relationship with food and achieve better health outcomes. Wendy and Jessica are the co-founders of Diabetes Digital, an insurance-covered telehealth platform designed for women of diverse backgrounds to manage and prevent diabetes through 1:1 virtual nutrition counseling. Through their previous work with Food Heaven, Wendy and Jess have made a lasting impact on nutrition and wellness, promoting healthier relationships with food and inclusive health education.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of SHE MD, host Mary Alice Haney sits down with Emmy-nominated actress Rhea Seehorn to discuss their journey as a blended family. Mary Alice and Rhea share their experiences forming a blended family, offering insights into the complexities of divorce, remarriage, and stepparenting. They discuss the importance of communication, mutual respect, and flexibility in navigating these relationships. The episode also touches on Rhea's career as an actress, her decision not to have biological children, and the balance between work and family life. Throughout the conversation, both women emphasize the value of female friendships and supporting other women.

Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii.       

Sponsors: 

Medtronic: For more information and to take the pledge to talk to your mother or a woman in your life about heart health, visit Alettertomymother.com

Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order 

+ free shipping today.

Midi Health:You deserve to feel great. Book your virtual visit today at JoinMidi.com

Strivektin: Discover the Science Behind Great Skin

Opill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.com

Myriad: Knowing your family's history of cancer is the first step to understanding your own cancer risk and may qualify you for the MyRisk Hereditary Cancer Test with RiskScore hereditary cancer test. It's easy, accurate and covered by most insurers. Learn more at GetMyRisk.com

Rhea Seehorn’s Key Takeaways:

1. How to co-parent without chaos: Whether biological or step-parent, your love and presence matter.

2. Making a blended family work: boundaries, respect, and lots of grace. Accept that blended families require flexibility and compromise.

3.Women need to stop apologizing for ambition: Working moms can be great role models by pursuing their passions.

4. Speak up at the doctor’s office: Push for proper medical care, especially when facing dismissive responses.

5. Open communication: Express needs and boundaries to strengthen relationships.

In This Episode: 

(00:00) Introduction to blended families

(03:47) How Rhea Met Mary Alice’s Ex-Husband

(07:35) Perceptions on Dating a Divorcee

(10:00) Challenges in a Blended Family and Balancing Career

(11:00) Navigating a Biological Child-Free Life In a Blended Family

(15:35) What Does Co-Parenting in a Blended Family Look Like?

(19:40) How to Make a Blended Family Work?

(26:30) What’s it like being a Bonus Mom?

(30:02) Looking Back and Early Career Experiences

(40:15) Five pieces of advice for women 

RESOURCES:

Rhea’s Instagram: https://www.instagram.com/rheaseehorn/

Rhea’s IMDb Profile: https://www.imdb.com/name/nm0781533/

GUEST BIOGRAPHY:

Rhea Seehorn

Rhea Seehorn is an Actress and Director. In May 2014, Seehorn was cast in the Breaking Bad spin-off prequel series Better Call Saul (2015–2022). Seehorn is widely known as Kim Wexler, a lawyer and the eventual love interest of the titular Jimmy McGill (Bob Odenkirk). The series premiered on February 8, 2015. For her role as Kim, Seehorn has received widespread critical acclaim, won two Satellite Awards for Best Supporting Actress – Series, Miniseries or Television Film, one Saturn Award for Best Supporting Actress on Television out of two nominations, and received a nomination for the Primetime Emmy Award for Outstanding Supporting Actress in a Drama Series, two nominations for the Critics' Choice Television Award for Best Supporting Actress in a Drama Series and two for the Television Critics Association Award for Individual Achievement in Drama.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PCOS affects millions of women, yet so many walk through life undiagnosed, unheard, and unsupported. In this empowering episode of SHE MD, Dr. Thaïs Aliabadi and Mary Alice Haney break down the silent epidemic of polycystic ovarian syndrome (PCOS) with passion, precision, and empathy. With Dr. Thaïs Aliabadi’s expert advice and real-life stories from guests like Mayan Lopez and Phebe Renfrew, they bring light to a condition that’s often misunderstood. This is the episode that every woman, and every doctor, needs to hear. If you're looking for clarity, support, and a powerful dose of self-advocacy, start here. It’s more than just a conversation; it’s a movement.

Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii.

Sponsors:

Osea: Get 10% off your first order sitewide with code SHEMD at OSEAMalibu.com

Timeline: Timeline is offering 10% off your order of Mitopure. Go to timeline.com/SHEMD 

Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order 

+ free shipping today.

Purely Elizabeth: Visit purelyelizabeth.com and use code SHEMD 

at checkout for 20% off. Purely Elizabeth. Taste the Obsession

Strivektin: StriVectin – Discover the Science Behind Great Skin

Cure Hydration: Stay hydrated and feel your best by visiting curehydration.com/SHEMD and using promo code SHEMD at checkout.

In This Episode:

00:00 Understanding PCOS and its global impact

05:29 Diagnosing PCOS: What doctors look for

11:36 The role of insulin resistance in PCOS

18:33 Holistic treatment approaches: Lifestyle, meds, and supplements

29:40 Mayan Lopez story: Living years without a diagnosis

32:03 Why validating women’s experiences matters

40:56 PCOS through perimenopause and menopause

49:42 How PCOS and disordered eating are connected

55:06 Tools for self-advocacy and better outcomes

58:24 Closing thoughts: Empowering women with knowledge

Dr. Thaïs Aliabadi and Mary Alice Haney’s 5 Key Takeaways:

1. Raise Awareness and Seek Early Diagnosis: Educate yourself and others about PCOS symptoms to encourage early detection and intervention.
2. Understand Diagnostic Criteria: Familiarize yourself with the diagnostic criteria for PCOS, such as irregular menstrual cycles, ultrasound findings, and clinical signs of high androgens.
3. Develop a Holistic Treatment Strategy: Work with your doctor to create a personalized treatment plan that includes diet, exercise, and supplements.
4. Explore Medical Management Options: Discuss medication options like metformin or GLP-1 receptor agonists with your doctor.
5. Become Your Own Health Advocate: Actively participate in your healthcare decisions, keep detailed records, and seek support to ensure optimal care.

Resource Links:

Ovii PCOS Quiz: https://ovii.com/pages/ovii-pcos-quiz

PCOS Support Group: https://www.facebook.com/groups/568933959113643

Follow SheMD: https://www.instagram.com/SHEMDPodcast/

Follow Dr. Thaïs Aliabadi: https://www.instagram.com/drthaisaliabadi/

Follow Mary Alice Haney: https://www.instagram.com/haneyofficial/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of SHE MD, Dr. Thaïs Aliabadi and Mary Alice Haney welcome melanoma specialist Dr. Omid Hamid. They explore the rising incidence of melanoma in young people, debunk common misconceptions, and discuss groundbreaking treatments. Dr. Hamid explains the different stages of melanoma and the revolutionary immunotherapy treatments that are changing patient outcomes. The hosts and guest discuss real-life cases, including those of celebrities Khloe Kardashian and Teddy Mellencamp, to illustrate the importance of awareness and regular skin checks. The conversation also touches on melanoma during pregnancy and genetic predisposition to the disease - learn why genetic testing is crucial, even without family history.

Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii.       

Sponsors: 

Myriad: Knowing your family's history of cancer is the first step to understanding your own cancer risk and may qualify you for the MyRisk Hereditary Cancer Test with RiskScore hereditary cancer test. It's easy, accurate and covered by most insurers. 

Learn more at GetMyRisk.com

Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order 

+ free shipping today.

Purely Elizabeth: Visit purelyelizabeth.com and use code SHEMD at checkout for 20% off. Purely Elizabeth. Taste the Obsession

Equip: To learn more about Equip treatment, visit equip.health/sobermomlife.

Strivektin: Discover the Science Behind Great Skin

David’s Protein: David is giving my listeners an exclusive offer – buy four cartons and get the fifth free at davidprotein.com/shemd

Cure Hydration: Cure is offering 20% off your first order! Stay hydrated and feel your best by visiting curehydration.com/SHEMD and using promo code SHEMD at checkout.

Dr. Omid Hamid’s Key Takeaways:

1. Reduce Sun Exposure: Limit time spent in direct sunlight, especially during peak hours. Use protective clothing, hats, and sunglasses to shield your skin from harmful UV rays.

2. Schedule Regular Skin Checks: Schedule routine visits with a dermatologist for comprehensive skin examinations. Self-examine your skin monthly for any new or changing moles or lesions.

3. Use Effective Sunscreen: Apply broad-spectrum sunscreen with at least SPF 30 daily, even on cloudy days. Reapply every two hours when outdoors, and after swimming or sweating.

4. Get Genetic Testing Done: If you have a family history of melanoma or other cancers, consider genetic testing to assess your risk. Tests like the MYRIS can identify melanoma-related gene mutations.

5. Avoid Tanning Beds: Steer clear of tanning beds, as they significantly increase the risk of developing melanoma and other skin cancers.

6. Be Your Own Health Advocate: Stay informed about your health, ask questions, and seek second opinions if necessary. Advocate for yourself and your loved ones by being proactive about potential health concerns.

In This Episode: 

(00:00) Intro: Melanoma Awareness Month

(02:40) Dr. Omid Hamid: Melanoma specialist introduction

(6:58) Surgery for melanoma explained

(10:49) Immunotherapy revolutionizes melanoma treatment

(14:57) Genetic testing for melanoma risk

(23:25) Importance of advocating for yourself

(32:22) Teddy Mellencamp's stage 4 melanoma journey

(50:51) Hormonal changes and melanoma risk

(57:00) Two key melanoma prevention tips

RESOURCES:

Melanoma Research Alliance: https://www.curemelanoma.org/blog/omid-hamid-md

Melanoma Research Foundation https://melanoma.org/

Myriad Genetics: https://myriad.com/ 

GUEST BIOGRAPHY:

Omid Hamid, MD, is the Chief of the Translational Research and Immuno-Oncology Department at The Angeles Clinic and Research Institute and serves as the Co-Director of the Melanoma and Phase I Programs. Academic Title as Professor, Department of Medicine at Cedars-Sinai Medical Center. His areas of expertise include immunotherapy and Phase I drug development.

Dr. Hamid has published extensively and has been at the forefront of the development of paradigm-shifting breakthroughs including BRAF/MEK targeted agents, AntiCTL4A, antiPD1, and PDL1 therapies. His current interests include new immunotherapeutic options for patients including bi-specific antibodies, Adoptive T-cell Therapy, and oncolytic therapies with a focus on combinatorial approaches resulting in potentially great patient benefit.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi sit down with Amy Griffin, author of the memoir "The Tell”. Amy shares what “The Tell” is about. She recounts her experience of childhood trauma and finds healing through unconventional methods. The conversation addresses the complexities of repressed memories, the pursuit of perfection, and the transformative power of vulnerability.

Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii.       

Sponsors: 

Equip: To learn more about Equip treatment, visit equip.health/sobermomlife. 

Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + 

free shipping today.

KiwiCo: Get $15 off on your Summer Adventure Series at kiwico.com/SHEMD

Nutrafol: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMD

StriVectin: StriVectin – Discover the Science Behind Great Skin

Opill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.com

AMY GRIFFIN’S KEY TAKEAWAYS:

• Embrace Vulnerability: Allow yourself to be open and honest about your feelings.
• Seek Support: Reach out to trusted friends or professionals for guidance.
• Explore Alternative Therapies: Consider therapies like psychedelic-assisted therapy, ensuring you have medical supervision.
• Practice Self-Compassion: Treat yourself with the same kindness you offer others.
• Be Patient with Healing: Understand that healing is a journey, not a destination.
• Own Your Truth: Listen to your inner voice and find empowerment in acknowledging and owning your experiences.
• Seek Joy Amidst Challenges: Look for light even in the darkest times, knowing that joy can follow pain.

IN THIS EPISODE:  

• (00:00) Intro
• (05:47) What happened to “The Tell” author Amy Griffin? 
• (08:42) Children's role in uncovering hidden truths
• (13:16) Breaking free from perfectionism and control
• (17:48) Graphic details of childhood sexual abuse
• (25:55) MDMA-assisted therapy: A transformative experience
• (40:58) Vulnerability as a source of strength
• (42:12) What is “The Tell” by Amy Griffin about?
• (44:58) Finding light after facing the darkness

RESOURCES:

Amy Griffin’s - Instagram

Amy Griffin’s - LinkedIn

The Tell Book 

GUEST BIOGRAPHY:

Amy Griffin is the Founder and Managing Partner of G9 Ventures, a private fund that invests in generation-defining brands. G9 has partnered with over 60 companies, including Bobbie, Bumble, Evvy, Kitsch, Midi Health, On Running, Oura, Saie, and Spanx. Amy is an enthusiastic champion of women with more than 70% of G9’s portfolio companies being female founded or led. She is known for her ability to help build brands by fostering community, creating authentic connections, and solving problems. Amy serves on the Board of Directors of Bumble, Spanx, and Gagosian and is a member of the Board of Trustees of The Metropolitan Museum of Art, the Women’s Board of the Boys Club of New York, and the Advisory Board of the One Love Foundation. She is a frequent speaker at notable conferences and events, including those hosted by The New York Times, The Information, JPMorgan, among others. Amy’s debut memoir, The Tell, about the transformative power of sharing one’s story, will be published in March 2025. Amy graduated with a BA in English from the University of Virginia where she was Captain and MVP on the women’s volleyball team. She lives in New York City with her husband, John, and their four children.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May is recognized as National Women's Health Awareness Month. SHE MD, hosted by Dr. Thaïs Aliabadi and Mary Alice Haney, advocates for women’s health awareness with a special episode featuring clips from past interviews. The hosts share personal reflections on motherhood and highlight enlightening conversations with guests like SZA, Kate Bond, Dr. Stacy Cohen, and Priyanka Jain of Evvy. They stress the importance of women’s mental health, self-care, and encourage listeners to be their own health advocates. The episode blends touching anecdotes with empowering messages about women's health and well-being.

Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii.       

KEY TAKEAWAYS:

• Prioritize Self-Care: Ensure your well-being and happiness are taken care of. Women’s mental health is important. This also directly benefits your children.
• Be Proactive About Your Health: Schedule regular check-ups and screenings for conditions like breast cancer and endometriosis.
• Consider a Second Opinion: Don’t hesitate to seek other specialists if your symptoms are dismissed, ensuring you receive the proper diagnosis and treatment.
• Don’t Dismiss Early Symptoms: Educate yourself about your health conditions. Take action early to avoid developing conditions and advocate for the care and treatment you need.
• Get the Right Treatment: Women's empowerment! Empower yourself with knowledge and resources to communicate your health needs effectively to medical professionals.

IN THIS EPISODE:  

• (00:00) Introduction
• (02:51) Vagina Talk: Why is Women's Health important?
• (05:37) Breast cancer prevalence and vaccine potential
• (07:50) Dr. A's impact on patient care
• (09:20) PCOS, self-esteem, and women's empowerment
• (12:00) Real stories and women's health advocacy

RESOURCES:

SHE MD Podcast website - shemdpodcast.com

SHE MD Instagram - @shemdpodcast

OVII - ovii.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this popular episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome Sofia Grainge for her first-ever podcast appearance. Fun Fact: Sofia Grainge has been Dr. Aliabadi’s patient since she was 15. Sofia opens up about her pregnancy complications, including early labor at 32 weeks and postpartum preeclampsia. Dr. Aliabadi provides insights into PCOS diagnosis and treatment options, emphasizing the importance of early detection and proper management.

Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii.       

Sponsors: 

Ollie: Visit https://ollie.com/SHEMD today for 60% off your first box of

meals!

Timeline: Timeline is offering10% off your order of Mitopure Go to timeline.com/SHEMD.

Quince: Go to quince.com/SHEMD for free shipping on your order and three hundred and sixty-five day returns

Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + 

free shipping today.

Equip: To learn more about Equip treatment, visit equip.health/sobermomlife. 

SOFIA GRAINGE’S KEY TAKEAWAYS:

• Get properly diagnosed: Women with PCOS symptoms should seek proper diagnosis, as the condition is often underdiagnosed and can lead to various health issues.

• Get informed about Preeclampsia: Postpartum preeclampsia can occur up to 6 weeks after delivery, making it crucial for new mothers to monitor their health closely.

• Adjust your lifestyle: Diet, exercise, and anti-inflammatory supplements like Ovii can help manage PCOS symptoms without prescription medications.

• Build confidence as a new parent: Remember that it takes time to figure things out - you'll get there with practice. New mothers should focus on enjoying each moment of pregnancy and early motherhood rather than constantly anticipating the next milestone.

• Trust your instincts: If something feels off during or after pregnancy, speak up to your doctor immediately.

IN THIS EPISODE:  

• (00:00) Intro: Sofia Grange's first podcast appearance
• (02:17) Sofia's journey to finding Dr. Aliabadi
• (06:10) Pregnancy journey and preeclampsia symptoms
• (11:17) What is postpartum preeclampsia?
• (12:48) How is preeclampsia diagnosed?
• (20:08) Postpartum weight loss and recovery
• (25:22) Importance of early PCOS diagnosis
• (38:09) Dr. Aliabadi's close relationship with Sofia
• (43:14) Cherishing pregnancy and motherhood moments

RESOURCES:

Myriad Genetics’ hereditary cancer risk assessment - https://myriad.com/getmyrisk/ 

Sofia’s Instagram: https://www.instagram.com/sofiagrainge/?hl=en 

Sofia’s TikTok: https://www.tiktok.com/@sofiagrainge 

GUEST BIOGRAPHY:

Sofia Grainge, nee Sofia Richie, is an American model, social media personality, and fashion designer. Currently 26 years old, she is the youngest daughter of iconic singer Lionel Richie and Diane Alexander, with siblings including Nicole Richie-Madden. Sofia has made a name for herself in the fashion industry, having modeled for major brands like Tommy Hilfiger, Michael Kors, and Chanel. She has dovetailed into fashion design as well.

In 2023, Sofia married Elliot Grainge, a music executive and the son of Universal Music Group CEO Lucian Grainge. They welcomed daughter Eloise Samantha Grainge in May of 2024. She’s keeping the baby’s identity rather private at this time, sharing peeks like this cute little foot photo. She’s also a dog mom.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this heartwarming special episode of SHE MD, we compile snippets of our guests sharing their experience as mothers or talking about the maternal love they have experienced from their mothers with hosts Mary Alice Haney and Dr. Thaïs Aliabadi. Guests like SZA, Florence Pugh, Sofia Grainge, and more share their experiences of love, sacrifice, and the unbreakable bond with their mothers. They share personal anecdotes about their mothers' unwavering support and the lessons learned from them. The episode highlights the transformative power of maternal love and its lasting impact on children's confidence and resilience.

Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii.       

MOTHER’S DAY SPECIAL KEY TAKEAWAYS:

• Create a Safe Space: Encourage open communication with your children. Set aside regular time to talk with your kids without distractions.
• Exercise Maternal Love Creatively: Adapt to non-traditional family structures. Find unique ways to express love, like personalized notes or small surprises.
• Balance Motherhood and Self-Care: Ensure you're present for your loved ones. A happy mother makes happy children.
• Seize Connection Moments: Cherish fleeting opportunities with your children. Be spontaneous and say yes to unexpected bonding activities.
• Foster Core Values: Instill confidence, resilience, and effort in your family. Discuss these values regularly and model them in your actions.

IN THIS EPISODE:  

• (00:00) Love's impact from parents and family
• (05:37) Cherishing moments with children
• (07:12 Mother's support during tough times
• (08:27) Challenges of Motherhood
• (09:35) Transmuting hardships into positive energy

RESOURCES:

 Every Mother Counts

 Bobbie for Change

HAPPY MOTHER’S DAY!

This Mother’s Day, we’re celebrating moms with special clips from SheMD—sharing their impact, advice, and heartfelt stories.

As my son graduates high school, I’m feeling all the emotions. Being a mom—especially a stay-at-home mom—is the hardest job in the world. Some moms are bonus gifts (like my kids’ stepmom, Rhea Seehorn), and some are chosen family.

Hearing guests like SZA, Florence Pugh, and Sofia Grainge share love for their moms was so fun—we hope you enjoy it too.

A happy mom means happy kids, so take care of yourself today. Always be your own health advocate.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With episodes dropping every Thursday.

The Intersect is a new show about how technology, media and culture are not just shaping our world -- but more than ever, reconstructing our realities in real time. Join Cory Corrine, multiple Pulitzer Prize-winning journalist and media executive, in exploring the connections in the systems that are making us, in critical conversation with the people imagining what comes next

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on SHE MD, women's advocate and designer Mary Alice Haney sits down with Aurora Culpo, best known for starring in the Discovery+ series The Culpo Sisters and hosting the podcast Barely Filtered. In this lively and unfiltered conversation, no topic is off-limits. From Aurora's journey with PCOS and miscarriage to her experiences with divorce, monogamy, and motherhood, they dive deep into women's health, relationships, and life after childbirth. They also explore the sober curious movement, dating apps, and how exercise and meditation affect well-being. Get ready to laugh, reflect, and learn in this engaging episode of SHE MD.

Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii.       

Sponsors:

OneSkin: Visit OneSkin.co/SHEMD and use code SHEMD at checkout for 15% off your first purchase.

Osea: Get 10% off your first order sitewide with code SHEMD at OSEAMalibu.com

Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order 

+ free shipping today.

Midi Health: You deserve to feel great. Book your virtual visit today at JoinMidi.com

Equip: 

Belli Welli: Go to belliwelli.com and use code our exclusive code SHEMD20 at checkout for 20% off our order.

Saks: Shop Saks.com

KEY TAKEAWAYS 

1. Painful Periods Are Not Normal. Painful periods could be a sign of PCOS. The lack of conversations about women’s health issues is a significant concern. This podcast helps educate women on important health topics, empowering them to become their own health advocates. SHE MD gives women the knowledge they need to have informed discussions with their doctors.
2. Would You And Your Spouse Agree To Have One Fling A Year Before Marriage? No! Of course, you wouldn’t. But live and learn. Aurora did just that and regrets that decision. Her story about her husband’s flings will make your head spin. 
3. Open Marriage And Swingers—Do Those Marriages Stand The Test Of Time? It might seem exciting, but if you're hoping for a lasting marriage, consider whether you know of any swinging relationships that have endured.
4. Men And Women View Sex Differently. For a man, a fling might just be casual, while his wife may see it as a deep betrayal, knowing that for her, an affair would likely involve emotional attachment. This reflects the idea that men and women approach relationships from different perspectives; as the saying goes, "Men are from Mars, women are from Venus."
5. Does a Woman Disconnect from Her Husband After Childbirth? Many significant changes occur after having a child. Physically, a woman’s body is different. Her focus often shifts as well, with her attention now centered on caring for her baby, which can impact her relationship with her husband. It can take time to resume intimacy, especially if she’s breastfeeding, as this adjustment period requires patience.
6. Does Being Sober Curious Resonate With You? Are you curious about living a sober lifestyle? The "sober curious" movement is real and encourages people to rethink their relationship with alcohol. It’s about questioning why you drink and whether it’s enhancing or complicating your life. Are you drinking because of a social event, the time of day or another reason? Does this resonate with you?

IN THIS EPISODE, HERE IS WHAT YOU CAN EXPECT:        

• (00:00) Introduction
• (4:00) Aurora talks about her podcast
• (6:30) PCOS symptoms and miscarriage
• (11:14) Divorce, monogamy, and childbirth
• (26:20) Getting serious about finding a man and the latest dating apps
• (29:00) What does being sober curious look like and Aurora talks about exercise and meditation

RESOURCES:

Aurora Culpo - Instagram: https://www.instagram.com/auroraculpo/?hl=en

Barley Filtered - Podcast: https://podcasts.apple.com/us/podcast/barely-filtered/id1675375857

GUEST BIOGRAPHY: Aurora Culpo

Aurora Culpo is best known for starring in the Discovery+ series The Culpo Sisters alongside her sisters Olivia Culpo and Sophia Culpo. She has appeared in many episodes of the TV show, which began airing in 2022. The show covers her love life and the business side of her life in Los Angeles. 

She graduated with a teaching degree and worked for many years in the field of behavior analysis and special education. 

She is the daughter of Pete Culpo and Susan Curran Culpo. She has two siblings in addition to Olivia and Sophia: Pete and Gus. She is married to Michael Bortone and they have two children, Solei and Remi.

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