This week, Erin and Sara sit down with Dr. Will Cole to find out why our cells are aging faster than they should and what we can actually do about it. They talk inflammation, hormones, sleep, food, stress, and whether trying this hard to be healthy might actually be making us unhealthy.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Social Media Manager: Laura Binder

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

Jolie (jolieskinco.com/foster)

Boll & Branch (bollandbranch.com/foster15)

BetterHelp (betterhelp.com/foster)

Needed (thisisneeded.com PROMO CODE: FOSTER)

Skims (skims.com)

Puori (puori.com/foster PROMO CODE: FOSTER)

Buoy (justaddbuoy.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss Noa starting school, Oreo-gate, Burning Man, and more. They also answer listener questions about moving in with a partner, parenting when your child feels left out, and skincare.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Social Media Manager: Laura Binder

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

Merit Beauty (meritbeauty.com)

Ritual (ritual.com/foster)

Cotton (thefabricofourlives.com)

ResortPass (resortpass.com/foster)

AG1 (drinkag1.com/foster)

Gusto (gusto.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss Erin’s birthday, regifting presents, Sterling Point, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Social Media Manager: Laura Binder

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

Ladder (ladder.fit/FOSTER)

ResortPass (resortpass.com/foster)

Foria (foriawellness.com/FOSTER or PROMO CODE: FOSTER)

Salt & Stone (saltandstone.com/foster)

NeuroGum (neurogum.com PROMO CODE: FOSTER)

Cotton (thefabricofourlives.com)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara get their energies read by Paget Kagy, a frequency healer and quantum coach. They discuss how to get rid of negative energy to make room for potential, why the things we want can come to us when we finally let go of them, and how inherited patterns may be shaping our reality. Plus, Paget reveals what Erin and Sara’s energy says about their relationships, their fears, and what may be holding them back.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Social Media Manager: Laura Binder

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

Aura Frames (auraframes.com PROMO CODE: FOSTER)

Quo (quo.com/foster)

ResortPass (resortpass.com/foster)

LMNT (drinklmnt.com/foster)

Minnow (shopminnow.com PROMO CODE: MEETMINNOW15)

Beekeeper's Naturals (beekeepersnaturals.com/foster)

Hill House Home (hillhousehome.com PROMO CODE: FOSTERS)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss Sara’s big confession, Erin’s trip to Victoria, summer FOMO, baby names, and more. They also answer listener questions and Sara writes Simon an overdue text.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Social Media Manager: Laura Binder

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

Aura Frames (auraframes.com PROMO CODE: FOSTER)

Boll & Branch (bollandbranch.com/foster)

Caraway (carawayhome.com/foster10)

ResortPass (resortpass.com/foster)

Skims (skims.com)

AG1 (drinkag1.com/foster)

Jolie (jolieskinco.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss Erin’s fridge organization, Sara’s mysterious car troubles, red flags on Instagram when dating, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Social Media Manager: Laura Binder

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

Neuro Gum (neurogum.com PROMO CODE: FOSTER)

Needed (thisisneeded.com PROMO CODE: FOSTER)

BetterHelp (betterhelp.com/foster)

Puori (puori.com/foster)

ResortPass (resortpass.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara sit down with Karlie Kloss for a candid conversation about raising kids, converting to judaism, navigating friendships, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Social Media Manager: Laura Binder

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

ResortPass (resortpass.com/foster)

Minnow (shopminnow.com PROMO CODE: MEETMINNOW15)

Beekeeper's Naturals (beekeepersnaturals.com/FOSTER)

Foria (foriawellness.com/foster)

Ladder (ladder.fit/foster)

Hill House Home (hillhousehome.com PROMO CODE: FOSTERS)

Avocado (avocadogreenmattress.com PROMO CODE: FOSTER)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss Erin’s athleticism, the stupidity of the internet, a psychic masseuse, Messi, and more. They also revisit their first class vs. business debate.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Social Media Manager: Laura Binder

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

Bon Charge (boncharge.com PROMO CODE: FOSTER)

Hill House Home (hillhousehome.com PROMO CODE: FOSTERS)

Puori (puori.com/foster)

ResortPass (resortpass.com/foster)

Five Star Weekend (watch on Peacock)

Unreal Snacks (unrealsnacks.com/foster)

Polymarket (download the app and use code FOSTER)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You’ve probably seen Sara post about how she’s obsessed with eating a specific brand of cookie dough. Today the founder and CEO of Doughy, Kelly Ramey, joins Oversubscribed to talk about her creation. The clean, six-ingredient cookie dough sold out at Erewhon within days of launch and you can now find Doughy in Whole Foods, Target, and Costco nationwide.

Millions of pounds of cookie dough are sold each year but here’s the incredible part: Kelly is still the only full-time employee.

We get into how scrappy events and a manufacturing background prepared her for the chaos of building a food brand, why hundreds of failed recipes led her to cashews as the base ingredient, and the surprising origin story of the chocolate chip cookie itself. Kelly walks us through sourcing cashews from a farmer in Mozambique and maple syrup from Vermont, why she still hands out samples herself, and what it actually took to land the product in 2,300 stores nationwide. If you've ever wondered what it means to "bleed" for your company, this is it.

// MORE FROM DOUGHY //

You can purchase Doughy at eatdoughy.com or at Whole Food, Target, Erewhon, and Costco.

Follow @eatdoughy on Instagram and @doughy on TikTok.

// SPONSORS //

Ritual: Save 25% on your first month at Ritual dot com slash FOSTER. That’s Ritual dot com slash FOSTER for 25% off your first month.

Gusto: Try Gusto today at gusto.com/FOSTER, and get three months free when you run your first payroll.

Quo: Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/FOSTER.

Cotton: Learn more at about Cotton at fabricofourlives.com.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do we keep attracting the same type of people? This week, Erin and Sara sit down with relationship expert Shane Kohler to unpack why we keep falling for the wrong people, why "playing it cool" can backfire, why ghosting hurts so much, and how our nervous systems shape our relationships.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Social Media Manager: Laura Binder

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

Hungryroot (hungryroot.com/foster PROMO CODE: FOSTER)

Skims (skims.com)

Caraway (carawayhome.com/foster10)

AG1(drinkag1.com/foster)

Five Star Weekend (watch on Peacock)

Quo (quo.com/foster)

LMNT (drinklmnt.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.