This week, Erin and Sara discuss how to start the new year as their best selves. They are joined by author Cecily Mak to explore the different habits we use to escape our lives and why they act as dimmers, how we can go into this new year with more intentionality, and how to live our best lives.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

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Bon Charge (boncharge.com PROMO CODE: FOSTER)

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara learn their life’s purpose with soul contract reader Gellyahnah Aakhen. They discuss what a soul contract actually is, karma, soulmates, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

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Osea (oseamalibu.com PROMO CODE: FIRST)

LMNT (drinklmnt.com/foster)

Jolie (jolieskinco.com/foster)

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Skims (skims.com)

Magnetic Me (magneticme.com)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up at the airport. They discuss Sara’s first class travel, eating in bed, asking for what you want, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media

To learn more about Chase Sapphire Reserve, visit chase.com/SapphireReserve.

This episode is sponsored by:

Airbnb (airbnb.com/worldsfirst)

Chase (chase.com/ReserveIt)

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Fatty15 (fatty15.com/foster)

Aura Frames (auraframes.com PROMO CODE: FOSTER)

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss the decision to have kids, unsolved mysteries, home decorating tips, FOMO, and more. 

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

Chase (chase.com/reserveit)

AG1 (drinkag1.com/foster)

Betterhelp (betterhelp.com/foster)

Everyday Dose (everydaydose.com/foster)

Magnetic Me (magneticme.com)

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Cotton (fabricofourlives.com)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara discuss Sara’s 17k unread emails, affirmations, and the Eddie Murphy documentary. They are also joined by psychotherapist Stevie Blum to understand why we overthink so much, how to make space for all of our emotions, the questions to ask ourselves in anxious moments, and much more. 

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

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Vivrelle (vivrelle.com PROMO CODE: FOSTER)

Osea (oseamalibu.com PROMO CODE: FIRST)

Fatty15 (fatty15.com/foster)

Jolie (jolieskinco.com/foster)

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Cotton (fabricofourlives.com)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss Josie’s birthday, they look up how much their autographs are worth, Erin clears up some things about season two of Nobody Wants This, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

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Ritual (ritual.com/foster)

Bon Charge (boncharge.com)

LMNT (drinklmnt.com/foster)

Foria (foriawellness.com/foster)

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This week, Erin and Sara catch up and discuss their matching teal outfits, Sara’s pinched nerve, and Halloween.

They also sit down with Nobody Wants This costume designer Negar Ali Kline. 

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

Chase (chase.com/reserveit)

Saie (saiehello.com) 

AG1 (drinkag1.com/foster) 

Boll and Branch (bollandbranch.com/FOSTER25)

Magnetic Me (magneticme.com)

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara sit down with Leighton Meester. They discuss her time on “Gossip Girl,” her “Nobody Wants This” cameo, self-esteem, being married to the “hot rabbi,” and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

Chase (chase.com/reserveit)

Ritual (ritual.com/foster)

Bon Charge (boncharge.com PROMO CODE: FOSTER)

Jolie (jolieskinco.com/foster) 

Fatty15 (fatty15.com/foster)

Purely Elizabeth (purelyelizabeth.com PROMO CODE: FOSTER)

Dermalogica (dermalogica.com PROMO CODE: FOSTER)

Cotton (fabricofourlives.com)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss season two of Nobody Wants This, Taylor Swift’s new album, Sara’s four-hour face mask, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

Bumble (bumble.com)

Saie (saiehello.com)

Clean Simple Eats (cleansimpleeats.com PROMO CODE: FOSTER10)

Everyday Dose (everydaydose.com/foster)

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Magnetic Me (magneticme.com)

Purely Elizabeth (purelyelizabeth.com PROMO CODE: FOSTER)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara sit down with Guy Winch, a psychologist and bestselling author. They discuss how to actually heal from a broken heart, why feeling grief after a breakup is normal, how insecurity fosters blandness, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producers: Montana McBirney and Olivia Geffner

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media

This episode is sponsored by:

Airbnb (airbnb.com/experiences)

Bon Charge (boncharge.com PROMO CODE: FOSTER)

Osea (oseamalibu.com PROMO CODE: FIRST)

Chase (chase.com/sapphirereserve)

Hungryroot (hungryroot.com/foster)

Needed (thisisneeded.com PROMO CODE: FOSTER)

Gem (dailygem.com/foster)

Cotton (fabricofourlives.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.