With Whit

This week, we're revisiting one of my favorite conversations with bestselling author, spiritual teacher, and self-help expert Gabby Bernstein. Gabby has spent years helping people navigate anxiety, heal from trauma, and build a deeper connection with themselves. We talk about everything from managing anxiety and breaking unhealthy thought patterns to understanding how our childhood experiences shape the way we show up as adults. Gabby opens up about her own journey through addiction, sobriety, and healing, and shares why real transformation often requires us to get curious about the parts of ourselves we'd rather avoid. We also get into attachment styles, self-worth, setting boundaries, and learning to prioritize our own well-being without guilt. One of my biggest takeaways from this conversation is that we don't have to fight or shame the parts of ourselves that struggle. Sometimes the most powerful thing we can do is learn to understand them.

This episode is brought to you by Reef, Over The Moon, and Cotton: The Fabric of Our Lives.

• To get 15% off your first order, go to REEF.com/WITHWHIT or use code WITHWHIT at checkout.
• Over The Moon is the modern bridal lifestyle brand for creating a life well lived. Visit OverTheMoon.com and use code WITHWHIT15 for 15% off your order.
• Next time you find something you love, check the tag for cotton. Cotton is The Fabric of Our Lives. Learn more at TheFabricOfOurLives.com

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coming to you from Cabo with two of my favorite people: my younger sisters, Paige and Jade! We’re on vacation with our husbands and sitting down to answer your questions about growing up together, who was the favorite child, what annoys us about each other, and whether we’ve always approved of each other’s partners. We also get emotional talking about our mom’s Alzheimer’s, missing our dad, and how we’ve become the people we turn to for things we once would’ve called our parents about. Plus, navigating motherhood, Jade’s skincare recommendations, and an unexpected discovery about my feet on the internet. A little crying, a lot of laughing, and a few husband interruptions. I love you guys, and so happy to share my wonderful sisters with you! 

This episode is brought to you by Over The Moon, REEF, Target, and The RealReal. 

• Over The Moon is the modern bridal lifestyle brand for creating a life well lived. Visit OverTheMoon.com and use code WITHWHIT15 for 15% off your order.
• Find your new pair of clogs at REEF.com. To get 15% off your first order, go to: REEF.com/WITHWHIT or use code WITHWHIT at checkout
• Discover your next favorite find at Target. All that’s new and uniquely you. It’s in the bag.
• The RealReal is the most trusted name in authenticated luxury resale. And now, get $25 OFF your first purchase when you go to TheRealReal.com/WITHWHIT

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello my friends! How are we this Tuesday? Today, I'm catching you up on life lately and answering your questions. But first, a recap of my experience at the Victoria's Secret Fashion Show, including the vintage dress that got me excited to go and why showing up alone still gets me in my head. Next, an update on my embryo transfer plans and why even the most loving check-ins from people can stir up complicated feelings. Timmy pops in for an unplanned chat about money, work, and figuring out our next chapter. Plus, my current Housewives favorites, getting on the same page with your partner in parenting, which beauty treatments are worth the money and the ones I would skip, and of course, the contradiction I keep coming back to: wanting a quieter life, but worrying I'm not doing enough when I slow down. 

Thanks for being here and I love you. 

This episode is brought to you by Monarch, Reef, Target, Over The Moon, and Cotton: The Fabric of Our Lives. 

• Write your own money story with Monarch. Use code WITHWHIT at Monarch.com to get your first year of Monarch Core half off at just $50.
• Find your new pair of clogs at REEF.com. To get 15% off your first order, go to: REEF.com/WITHWHIT or use code WITHWHIT at checkout
• Discover your next favorite find at Target. All that’s new and uniquely you. It’s in the bag.
• Cotton is The Fabric of Our Lives. Learn more at TheFabricOfOurLives.com
• Over The Moon is the modern bridal lifestyle brand for creating a life well lived. Visit OverTheMoon.com and use code WITHWHIT15 for 15% off your order.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I’m sitting down with Clara Sieg, co-founder and CEO of Loonen, to talk about how her fertility journey and becoming a mom led her to question something most of us barely think about: our water. Clara shares how she found a sense of control during IVF through small changes at home, from buying organic food to swapping plastic for glass. But water felt harder to figure out, and preparing formula bottles for her daughter sparked the idea for Loonen. We get into microplastics, why she chose glass for Loonen, and what it was like to go from investor to founder. I still have so much to learn about microplastics, toxins, and what living a little “cleaner” can look like, but this conversation made it all feel more doable and less overwhelming. Start small and build from there. Thank you so much Clara, I love Loonen! 

This episode is brought to you by Stakt, Osea, Reef, Yoto, The RealReal, and Target. 

• Kickstart your routine with Stakt. Visit ShopStakt.com/WITHWHIT and use code WITHWHIT at checkout for 20% off your purchase.
• Give your skin a fresh start with clean, clinically tested skincare from OSEA. Go to OseaMalibu.com and get 10% off your first order with code WITHWHIT.
• Find your new pair of clogs at REEF.com. To get 15% off your first order, go to: REEF.com/WITHWHIT or use code WITHWHIT at checkout
• Add a little less screen time to your family’s day with Yoto. Head to Yotoplay.com and use code WITHWHIT to save 10% off all eligible items
• The RealReal is resale you can trust. get $25 off your first purchase when you go to TheRealReal.com/withwhit
• Discover your next favorite find at Target. All that’s new and uniquely you. It’s in the bag.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're back for a classic Date Night! I’ve been trying to slow down and take care of myself, but I’m also feeling that familiar pull to do more and figure out next projects. We talk about what actually feels restorative, how to know when you're ready to get back out there, and our dream of buying a lake house and documenting the renovation. There are, of course, many detours: whether audiobooks count as reading, why I'd never join Real Housewives, a costly flight-booking brain fart, and airing of grievances. Plus, we get into the difference between getting “the ick” and just “a little icky” and we realize it’s probably time to plan a date night that doesn’t involve microphones.

This episode is brought to you by Target, Monarch, and Sam Edelman. 

• Discover your next favorite find at Target. All that’s new and uniquely you. It’s in the bag.
• Visit SamEdelman.com to explore everything you need for fall and get 15% off with code WITHWHIT15.
• Write your own money story with Monarch. Use code WITHWHIT at Monarch.com to get your first year of Monarch Core half off at just $50.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I thought having hernia surgery would mean a little forced rest.It’s been a lot more painful and limiting than I imagined, but I'm taking it day by day and figuring out how to slow down and let myself heal. This week, I'm catching you up on the last few weeks: why I’m giving my body more time before our next embryo transfer, my week with Sonny when Timmy was away, NY Fashion Week, some of the sweet and complicated parts of watching Sonny grow up, and how I’m really doing through all of it. It’s a casual check-in from home, where I’m feeling a little down, a little hopeful, and very ready to get moving again.

This episode is brought to you by Sam Edelman

• Sam Edelman has everyone covered this fall. Visit SamEdelman.com to explore everything you need for fall and get 15% off with code WITHWHIT15

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hotline Date Night is BACK. I am recovering from hernia surgery, Timmy just celebrated his 45th birthday, and we are here by our new fancy bookcase to cuddle up, listen to all your problems, and try to give our best advice. The questions were so good! We get into finding love after starting over, how much your tone matters in a relationship, setting boundaries while living with your in-laws, navigating a child-free family wedding, becoming more vocal in the bedroom, and making space for a partner who has trouble expressing what they need. We may not be qualified, but we certainly have opinions. LOVE YOU. 

This episode is brought to you by Sam Edelman and Xolair. 

• Sam Edelman has everyone covered this fall. Visit SamEdelman.com to explore everything you need for fall and get 15% off with code WITHWHIT15
• Ask your allergist about XOLAIR. Please see Xolair.com for full prescribing information.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our kids are growing up in a world that feels faster, louder, and more overwhelming than ever. As Sonny gets older, I find myself thinking more and more about how this world is shaping him and reflecting on the choices I make as a parent. Today, I’m joined by Dr. Shefali for a conversation that made me take an honest look at what it means to raise a conscious child right now. We discuss how technology, social media, comparison culture, and constant overstimulation affect our children’s confidence, connection, and sense of self. She explains why boys and girls may experience these pressures differently and what their behavior can reveal about how they’re really feeling. I also ask Dr. Shefali about some of the things I wrestle with: screen-time boundaries, sharing Sonny online, protecting his privacy, and staying truly present when life feels so busy. We get into why kids need more stillness, play, nature, and face-to-face connection, and all the small actions we can take to help them feel safer, more grounded, and more connected to who they are. Dr. Shefali’s new books, Raising Conscious Sons and Raising Conscious Daughters, offer practical tools for understanding the distinct challenges children face today and a blueprint for helping them grow into connected, resilient, and authentic adults. Thank you so much Dr. Shefali! 

This episode is brought to you by Monarch, Sam Edelman, OSEA and Xolair. 

• Write your own money story with Monarch. Use code WITHWHIT at Monarch.com to get your first year of Monarch Core half-off at just $50. 
• Visit SamEdelman.com to explore everything you need for Fall and get 15% off with code WITHWHIT15.
• Give your skin a fresh start with clean, clinically tested skincare from OSEA. Go to OseaMalibu.com and get 10% off your first order with code WITHWHIT.
• Ask your allergist about XOLAIR. Please see Xolair.com for full prescribing information.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sponsored by Genentech, a member of the Roche Group, and Novartis Pharmaceuticals Corporation. Intended for US Audiences. This information is for general purposes only and is not a substitute for consulting your healthcare provider about food allergy treatment. Brooke and Dr. Ari Zelig have been financially compensated by Genentech and Novartis for their participation in this episode. 

What does it actually look like to build a full, independent life while managing severe food allergies? In this episode, Whitney is joined by Brooke, a 28-year-old medical student living with food allergies, alongside board-certified allergist and immunologist Dr. Ari Zelig, for an honest conversation about navigating everything from childhood birthday parties to dating, travel, restaurants, and everyday situations involving food. Brooke shares how being diagnosed with multiple food allergies forced her to become her own advocate at a young age, and how they ultimately shaped her confidence, relationships, and the physician she hopes to become. 

Dr. Zelig also discusses the importance of individualized food allergy management and shares information about a treatment option, XOLAIR (omalizumab), an FDA-approved prescription medication for subcutaneous use that can help reduce allergic reactions to multiple foods that may occur after accidental exposure in people with IgE-mediated food allergies one year of age and up. While taking XOLAIR you should continue to avoid all foods to which you are allergic. 

Together, Dr. Zelig and Brooke explore how patients can work with their allergists to create a plan that helps them navigate life while prioritizing safety. Whether you're living with food allergies yourself, supporting someone who is, or simply want to better understand the daily realities, this episode offers practical insights, encouragement, and a reminder that food allergies don't have to define your life. 

If you or a loved one has been diagnosed with food allergies, talk to your allergist and ask about XOLAIR. You can also find more information at XOLAIR.com. XOLAIR is one of several available treatment options for IgE-mediated food allergy and it may not be appropriate for all patients.  

What is XOLAIR?  

XOLAIR® (omalizumab) for subcutaneous use is an injectable prescription medicine used to treat food allergy in people 1 year of age and older to reduce allergic reactions that may occur after accidentally eating one or more foods to which you are allergic. While taking XOLAIR you should continue to avoid all foods to which you are allergic. It is not known if XOLAIR is safe and effective in people with food allergy under 1 year of age.  

XOLAIR should not be used for the emergency treatment of any allergic reactions, including anaphylaxis.  

What is the most important information I should know about XOLAIR?  

Severe allergic reaction. A severe allergic reaction called anaphylaxis can happen when you receive XOLAIR. The reaction can occur after the first dose, or after many doses. It may also occur right after a XOLAIR injection or days later. Anaphylaxis is a life-threatening condition and can lead to death. Go to the nearest emergency room right away if you have any of these symptoms of an allergic reaction:  

• wheezing, shortness of breath, cough, chest tightness, or trouble breathing  

• low blood pressure, dizziness, fainting, rapid or weak heartbeat, anxiety, or feeling of “impending doom” 

• flushing, itching, hives, or feeling warm  

• swelling of the throat or tongue, throat tightness, hoarse voice, or trouble swallowing  

Your healthcare provider will monitor you closely for symptoms of an allergic reaction while you are receiving XOLAIR and for a period of time after treatment is initiated. Your healthcare provider should talk to you about getting medical treatment if you have symptoms of an allergic reaction. 

Please listen to the Important Safety Information throughout and stay tuned for additional safety information at the end of the podcast. See full Prescribing Information, including Medication Guide, at bit.ly/XOLPI.  

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.  

Produced by Dear Media.

M-US-00032950(v1.0) 9/26

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey everybody, welcome back! We are currently out in New York for our niece’s Bat Mitzvah, so today we’re re-airing an episode with one of the BEST, Allison Bornstein. Allison is an incredible stylist who is all about helping people to find their unique personal style inside their own closets. Her style is so cool and effortless. She gives so many tips on how to find a little more joy in getting dressed in the morning and gives all kinds of outfit ideas for different scenarios. AND we also discovered that we were both interns at Teen Vogue. I know you'll love her if you don't already! 

This episode is brought to you by Monarch Money:

Use code WITHWHIT at Monarch.com to get your first year of Monarch Core half off at just $50.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.