OK my darlings here is a quickie lil list of stuff I love that make me feel my best!! I discuss injections, creams, de-puffing and so much more.

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My bestie Whitney Davis is back in my childhood bedroom and we go everywhere: autism, anxiety, collective consciousness, entrepreneurship, parenting two completely different nervous systems, and the courage to build what you know you’re meant to build.

We talk about patience as a spiritual practice, breaking up with self-doubt, and why everything feels clearer at 40.

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This week I sit down with Sheena Zadeh, the founder of Kosas, for one of the most grounding and inspiring conversations I’ve had. We talk about everything from intuition and motherhood to rebuilding your life after unimaginable loss.

Sheena shares how Kosas was born from her own wellness journey, how becoming a mom shifted the way she executes and creates, and what it’s been like to rebuild her home and sense of safety after the LA fires. We get into leadership, creativity, skincare (her routine is shockingly simple), and what it means to stay connected to yourself even while running a rapidly growing company.

This episode is emotional, honest, and full of the kind of wisdom that makes you breathe a little deeper. I walked away so inspired by Sheena’s resilience and clarity, and I think you will too.

Produced by Dear Media

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Hi my loves!! In this solo, I’m opening up about something I’ve tiptoed around for years: how much I genuinely love being a mother. I talk about choosing joy over fear, parenting with intention, navigating privilege with humility, setting boundaries with Davide, reframing overwhelm, and the little mindset tricks that help me stay grounded- even on the days when Carlo is whining nonstop and Carmela can basically read my thoughts. This one is equal parts vulnerable, practical, and rooted in what’s brought me the most happiness: autonomy, mastery, and purpose. I hope you enjoy!!

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Hi! Here's a breakdown of the little cluster-fuck that was the start to my year, including the dog, incident, getting a minor lil surgery and what I learned from slowing down. I also answered some of your questions and went on a lil tagent about the importance of breaking up. Also I cry, duh. 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I went into this interview a little nervous - because let’s be honest, Mariana van Zeller is famously serious. She interviews assassins, drug lords, traffickers, and people living in the darkest corners of the world. I was fully prepared for an intense, heavy conversation. Instead… we laughed. A lot. This episode ended up being funny, warm, surprising, and genuinely joyful - while still being jaw-dropping. Mariana shares what it was like moving to Syria right out of college to become a reporter, the surreal moments of being picked up in the middle of the night, blindfolded, and driven somewhere unknown, and an interview where she wasn’t allowed to bring a phone and had no idea where she was going. We also talk about the personal side of a life spent taking massive risks - how her husband and family support her completely, how she manages fear, and what it really takes to walk into dangerous spaces with empathy instead of ego. This conversation reminded me that the bravest people aren’t hardened - they’re human, curious, and often unexpectedly funny. Mariana is all of that and more, and this ended up being one of my favorite interviews I’ve ever done.

Listen to Mariana's Podcast The Hidden Third HERE

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This week, I’m sitting down with Lucy Goff, founder of LYMA, to talk about the science of longevity, beauty, and feeling good from the inside out. We get into her deeply personal journey - from a traumatic pregnancy and serious health challenges to building one of the most innovative wellness brands in the world.

We talk cold laser technology, aging without fear, motherhood, boundaries, and why investing in yourself isn’t vanity - it’s survival. This conversation completely shifted how I think about beauty, healing, and what it really means to look (and feel) your best.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I’m re-sharing one of my favorite episodes of Everything Is the Best, my conversation with Ky Dickens, because it still feels deeply important.

Ky is a filmmaker and truth-seeker, and we talk candidly about power, influence, intuition, and what happens when trust is misplaced. This episode matters to me not just as a woman, but as a mother to a daughter with autism. It reminds me how essential it is to protect vulnerability, to listen closely, and to stay grounded in truth while still holding onto hope.

This conversation stayed with me because it’s ultimately about clarity, agency, and believing yourself again. If you’re in a season of questioning, healing, or learning how to trust your inner voice, I hope this episode offers both perspective and hope.

I’m really glad to share it again.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Per your request! A little cute yap with my momma! We answer some of your questions and just shoot the shit - I'm excited to have her on the pod more!!

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I’m joined by Julianne Fraser, the founder of Dialogue and one of the sharpest, most forward-thinking minds in digital PR and influencer strategy. Julianne has an unmatched ability to connect brands and creators in ways that feel intentional, elevated, and genuinely human, and I’ve admired her work for years.

We talk about howshe started her career, the importance of working for others, how everyone should work in hospoitality, the landscape of influence has evolved and how Julianne built a values-driven agency that helps companies communicate with clarity, creativity, and integrity. She shares her approach to nurturing real community online and in her office, and the mindset that has guided her through entrepreneurship and motherhood.

If you’re interested in the future of digital storytelling, thoughtful brand partnerships, or what it takes to build something meaningful in a crowded space, this conversation with Julianne is such a good one.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.