hello besties! back with pod 2 of the week, and it's another emotional one. I catch you up to speed on our donation drive weekend, share stories from Altadena residents we encountered, and reflect a bit on the beauty and heartbreak of watching a community come together after a tragedy.

sending you all so much love in your own corner of the world, and so grateful for all of the donations, check-ins, and support you've shown to my family and I, our community, and southern california. thank you, thank you, thank you.

hope you enjoy. xx

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hello my loves, it's good to be back. as you may have noticed, there's been a slight lag in programming due to the wildfires in Los Angeles. Davide and I are back to debrief what the hell happened and how our family, our city, and our community are coping. love you all so much, and hope you enjoy!

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in this episode we catch up about the holidays, answer some of your questions and experience something so insane at the end of the pod my god...a good omen but im tellin you freaky things have been happening around here

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In this inspiring episode, we’re joined by the one and only Gabby Bernstein—#1 New York Times bestselling author, motivational speaker, and spirit junkie extraordinaire! Gabby shares her wisdom on overcoming fear, embracing self-love, and unlocking the power of manifestation to create the life you truly desire. 

We dive deep into her personal journey, explore her proven techniques for aligning with the universe, and discuss the transformative impact of gratitude and mindfulness. She also works her magic on me, which was beautiful, overwhelming and emotional. Whether you’re a seasoned spiritual seeker or just starting out, Gabby’s insights will leave you feeling empowered and ready to take on the world.

Get ready for practical tools, heartfelt stories, and a powerful reminder that miracles are just a mindset away. You won’t want to miss this soulful and uplifting conversation!

Tune in and get inspired to live your most authentic, joyful, and aligned life.

Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston gabbybernstein.com/events

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Happy Holidays my loves! I hope you enjoy this rerun of one of my favorite episodes, and that it helps guide you gracefully into 2025. Love you all so much, and thank you for listening! x

BE THE SUN, NOT THE SALT - A Guide to Being a Good Person and Living a Happy Life with Dr. Harry Cohen

Today we have the brilliant client Dr. Harry Cohen, Ph.D. Psychologist, Executive Coach, Restauranter and Author of Be The Sun, Not The Salt. This book is life changing - it's a super straightforward guide for being your best self, uplifting others, and behaving in a manner that draws others toward you and makes you happier and more effective. The book outlines the qualities of a Positive Energizer - an individual that draws people towards them through their energizing interactions. It’s a source of guidance, and an uplifting reminder of what positive behavior looks like for individuals of any age. We discuss what this looks like in corporate settings, how to deflect conflict, remain positive, exits from toxic work environments and more. It's all just a good reminder to be a good person. Enjoy!

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Dr. Charles Nduka, a renowned plastic, reconstructive, and cosmetic surgeon, and co-founder/Chief Science Officer at Emteq, joins today's episode to discuss groundbreaking advancements in emotion-sensing technology and its profound impact on health and wellness. Based in the UK, Dr. Nduka explores the science of emotions and what facial expressions reveal about mental and physical health. 

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Grace Emmons is a certified Transformation Coach (from Columbia University’s Spirituality Mind and Body Institute led by clinical psychologist Dr. Lisa Miller), Energy Healer, CEO of Forward with Grace, and founder of Topanga Canyon Oasis. Her unique methodology blends her background in bioengineering (B.S. in Bioengineering USC), psychology (M.A. in Clinical Psychology from Columbia University), and spirituality (Reiki Master Teacher), empowering high-achievers to thrive in their careers, relationships, finances, and health by breaking free from toxic patterns. Through her approach, Grace’s clients unleash their innate potential, discover balance, connect with themselves in new, powerful ways, and achieve their biggest goals with ease. 

Her expertise has been trusted by over 150 leading companies, including Unilever, Revolve, LiquidIV, Dermalogica, SoulCycle, and Talkspace.

FREE Empower Mindset Bundle: https://forwardwgrace.myflodesk.com/empower

- This bundle is thoughtfully selected & designed to quickly shift your mindset in response to a challenge. Move from feeling stuck and uncertain to feeling confident, empowered and ready to take on the world. 

6-Month Group Container, Pure Gold: https://forwardwgrace.com/puregold

- Launching January 2025 is an exclusive group container + intimate tribe of heart-led high achieving women craving to show up in their fullest expression, heal their energy, and continue to rise in their lives, careers, relationships and wellbeing.

Links: https://forwardwgrace.com/ and https://www.topangacanyonoasis.com/

Instagram: https://www.instagram.com/forwardwgrace/ https://www.instagram.com/topangacanyonoasis/

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Hi Besties!! It's just the two of us today and we're talking everything you need to know to make holiday hosting a BREEZE this season. From building the perfect tablescape to bartending on a budget, we're doing it all and keeping our stress levels at bay. Plus, I answer your questions and give my thoughts on the Dolce & Gabbana x Skims collab, Wicked, and plastic surgery. Hope you enjoy and that you all had a great Thanksgiving, love you!!

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This is the most impactful conversation I’ve ever had about astrology. Meghan Rose is an astrologer and intuitive her uses astrology to tap into one’s self-acceptance and authenticity, which she finds are the key to our happiness. She uses astrology to tap into your truth and find alignment with yourself. This episode was so eye opening for me - I’ve never seen astrology used in such a functional way. Meghan breaks down what your sign means, what the shift of the planets mean, how it affects, and how to use this information to better your life. This episode is eye opening, emotional and incredibly informative. Enjoy!

Connect with Meghan on Instagram and TikTok!

Check out Meghan's Substack HERE

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Caroline Adams Miller's forthcoming book, Big Goals, introduces a framework that simplifies goal pursuit by incorporating insights from positive psychology, motivation, mindset, and resilience; harmonizing your goals with your emotions! She highlights how celebrating others, and aligning with the right people can spark breakthroughs, enhance productivity, and create shared success.

Sponsors:

Head to QuitWithJones.com and use code BEST at checkout for $15 off your first order.

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Visit DrinkCulturePop.com and use code BEST at checkout for 20% off your first purchase.

Celebrate sustainably this holiday season! Visit repurpose.com and use code BEST25 at checkout for 25% off your entire order. 

Right now, Posh Peanut is offering our listeners twenty percent of your order with promo code BEST. Go to PoshPeanut.com/BEST, and use promo code BEST for 20% off your first order. 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

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