Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Follow Deanna Yates, the host of Wannabe Clutter Free on:

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Tired of clutter taking over your home and draining your bank account? In this episode of the Wannabe Clutter Free podcast, Deanna Yates explores how physical clutter creates financial stress—and what you can do about it.

As part of a new 10-part series on empowering your life through decluttering, this episode focuses on the Earning & Spending pillar. Deanna shares how impulse purchases often lead to clutter and regret, and how intentional spending can restore your peace of mind.

You’ll learn:

If you’re ready for more financial clarity and less chaos, this episode is your perfect post–tax day reset.

Subscribe & Review:

If you loved this episode, please subscribe and leave a review on Apple, Spotify, Goodpods, or YouTube. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less.

Time Stamps:

00:00 – Welcome + why finances matter right now

02:45 – What financial clutter really looks like

05:59 – Quick strategies to reduce impulse spending

09:44 – Quality over quantity: how to shop like a minimalist

15:52 – The emotional triggers behind spending

20:56 – How to grow your wealth instead of just consuming

24:39 – Action steps for decluttering your finances

29:40 – Wrap-up + what’s coming next in the series

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deanna chats with photo organization expert Krista Kowalczyk about how to simplify and safeguard your photo collection. From old prints to digital chaos, learn easy strategies to declutter, organize, and protect your memories—without overwhelm.

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• Check out my favorite tools & resources

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In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Krista Kowalczyk, a photo organization expert dedicated to helping people manage and protect their precious memories. After witnessing the devastating effects of Hurricane Ian, Krista shifted her focus from photography to helping others preserve their photo collections. She shares practical, easy-to-follow strategies for organizing both print and digital photos, offering listeners a clear path to reduce photo clutter and keep their memories safe for years to come.

Throughout the conversation, Krista reveals her best tips for tackling overwhelming photo collections, creating a simple routine to manage digital images, and avoiding common mistakes that lead to lost or disorganized memories. She also introduces helpful tools—including AI-powered apps—that make photo management easier and more efficient. Plus, Krista discusses her book Beyond the Storm, which blends personal stories with actionable advice on preserving and protecting your most cherished moments. Whether you're drowning in digital photos or unsure how to handle old prints, this episode provides the motivation and guidance you need to take control of your photo clutter.

In this episode, you’ll discover:

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deanna sits down with NYT bestselling author Stephanie O’Dea for a heart-to-heart about slowing down, ditching hustle culture, and finding more joy in everyday life. It’s a cozy, practical convo full of real talk and simple tips to help you breathe easier.

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Follow Deanna Yates, the host of Wannabe Clutter Free on:

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In this episode of the Wannabe Clutter Free podcast, Deanna Yates chats with New York Times bestselling author, speaker, and coach Stephanie O’Dea about what it really means to embrace slow living—and why it might be exactly what your overwhelmed brain and heart are craving.

From launching a wildly successful crockpot blog to rethinking her approach to success, Stephanie opens up about her journey toward a more intentional, purpose-driven life. Together, they unpack what it looks like to opt out of hustle culture and still make meaningful progress—just without the stress, burnout, or constant comparison.

You’ll hear practical tips, mindset shifts, and even some fun acronyms like F.O.M.O. (“figure only myself out”) and S.L.O.W. (“simply look only within”) that’ll help you tune out the noise and tune into what really matters.

If you’ve ever felt like you’re doing all the things but still not getting where you want to go—this episode is your permission slip to breathe, reset, and try a different (gentler) way forward.

In this episode, you’ll discover:

1. How slow living can reduce stress and improve your well-being

2. Practical ways to step back from hustle culture without falling behind

3. Simple strategies to stop comparing and start trusting your own path

4. Why consistency beats intensity when it comes to meaningful change

5. Tools to help you set realistic, soul-aligned goals

Time Stamps:

00:00 Welcome and Introduction

02:04 Meet Stephanie O’Dea

02:32 The Concept of Slow Living

09:13 Stephanie’s Journey to Slow Living

16:15 Balancing Progress and Slow Living

18:01 Avoiding Comparison and Shiny Object Syndrome

24:19 Scheduling Social Media Time

24:43 The Addictive Nature of Social Media

26:21 Self-Care and Time Management

31:33 The Importance of Consistency

35:06 Overcoming Challenges in Slow Living

37:57 Final Thoughts and Encouragement

39:11 Rapid Fire Questions and Wrap-Up

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Follow Deanna Yates, the host of Wannabe Clutter Free on:

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In this special listener-powered Q&A episode, we cover:

✨ Plus: my challenge to you this month, a behind-the-scenes look at my own decluttering routines, and how small actions really do lead to big progress.

📌 Resources mentioned:

Subscribe & Review:

If you loved this episode, please subscribe and leave a review on Apple, Spotify, Goodpods, or YouTube. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less.

Time Stamps:

00:00 Welcome and Introduction

01:22 Q&A Session Begins: Decluttering with Kids

09:15 Handling Just-In-Case Clutter

18:20 Managing Information Overload from Summits

23:13 Managing Email Overload

23:24 Dealing with Post-Summit Resources

25:20 Chelsea’s Decluttering Dilemma

27:22 Repurposing Family Heirlooms

28:55 The Reality of Imperfection

31:45 Addressing Overwhelm and Motivation

34:47 Small Steps to Declutter

42:23 Final Thoughts and Q&A Wrap-Up

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling with stress and burnout? In this episode, Deanna chats with Michelle Grosser, a nervous system expert and certified master life coach, about simple yet powerful techniques to regulate your nervous system, reduce overwhelm, and restore your energy. Tune in to learn practical hacks that bring more calm, clarity, and balance into your daily life.

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• Check out my favorite tools & resources

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Feeling overwhelmed, exhausted, or stuck in stress mode? In this episode of Wannabe Clutter-Free, Deanna Yates sits down with Michelle Grosser, a certified master life coach and nervous system expert, to uncover the power of nervous system regulation. Learn how small, practical shifts—like movement, breathwork, and sensory changes—can help you manage stress, reduce burnout, and restore your energy.

They also explore why self-regulation is key—not just for your well-being, but for modeling emotional resilience to your children. If you’ve ever struggled to find balance in motherhood, this episode is packed with actionable insightsto help you feel more calm, present, and in control.

What You’ll Learn in This Episode:

✔️ How your nervous system affects stress, burnout, and emotional well-being

✔️ Simple regulation techniques to calm your mind and body

✔️ Why movement, breathwork, and sensory shifts are essential for stress relief

✔️ The connection between self-regulation and parenting

✔️ Practical steps to feel more grounded, energized, and in control

Time Stamps:

00:00 – Introduction & Episode Overview

00:49 – Meet Michelle Grosser: Nervous System Expert

02:38 – How Your Nervous System Impacts Stress & Burnout

08:35 – Understanding the Three Nervous System Circuits

16:13 – Hidden Signs of Nervous System Dysregulation

19:58 – Stress, Coping Mechanisms & Breaking Free

27:12 – Why Body-Based Approaches Matter

28:38 – Movement & Nervous System Regulation Hacks

30:56 – Simple, Practical Tips for Overwhelmed Moms

37:32 – How Healing Yourself Helps Your Kids

46:01 – Rapid Fire Questions & Closing Thoughts

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by clutter and mental fatigue? Decision fatigue might be holding you back! In this episode, discover the science behind decision fatigue and how it sabotages your decluttering efforts. Learn simple, effective strategies to make decluttering effortless, reduce overwhelm, and reclaim your space with ease. Tune in now and start clearing clutter without the stress!

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Follow Deanna Yates, the host of Wannabe Clutter Free on:

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Are you feeling overwhelmed by clutter but too mentally exhausted to tackle it? Decision fatigue might be the reason you’re stuck. Every small choice—what to keep, where to start, how long to declutter—drains your energy, making it harder to take action. In this episode, we explore the science behind decision fatigue and how it sabotages your decluttering efforts. You’ll discover simple, actionable strategies to make decisions easier, reduce overwhelm, and create a lighter, more peaceful home.

You’ll learn:

✅ Why decision fatigue keeps you stuck in clutter

✅ How decision frameworks simplify the decluttering process

✅ The two-minute rule for quick wins

✅ Leveraging your energy cycles for productive decluttering

✅ Small, consistent habits that create lasting change

If you’ve ever felt trapped by the mess but didn’t know where to start, this episode will give you the mindset shifts and motivation to clear the clutter and create a home that supports your best self.

Your Action Step:

This week, choose one small area to declutter—even for just two minutes. Use the pre-decided categories to make quick choices and let go of one broken item. Set a timer, take action, and when it’s done, celebrate your progress—not perfection.

Engage with Me:

I’d love to hear how you’re using the One-In, One-Out Rule in your home! Share your progress with me on Instagram or join the conversation in our Facebook group. Together, we’re building homes and lives that support what matters most.

Subscribe & Review:

If you loved this episode, please subscribe and leave a review on Apple, Spotify, Goodpods, or YouTube. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less.

Time Stamps:

00:00 Welcome and Introduction

01:48 Understanding Decision Fatigue

04:06 The Impact of Decision Fatigue on Moms

05:39 Introducing the Decision Detox Method

07:48 Practical Tips to Overcome Decision Fatigue

3:38 Leveraging Energy Cycles for Decluttering

21:40 Actionable Takeaways and Conclusion

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by home management? In this episode, Deanna sits down with systems expert Chelsi Jo Moore to reveal how simple, flexible routines can bring order and ease to your busy life. Discover time-blocking hacks, family-friendly strategies, and game-changing systems to help you reclaim your time—without the stress. If you’re ready for a home that runs smoothly, this one’s a must-listen! 🎧✨

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• Check out my favorite tools & resources

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Are you overwhelmed by home management and struggling to keep up with daily tasks? In this episode, Deanna Yates chats with Chelsi Jo Moore, a top-ranked podcaster and systems expert, about the power of strategic systems to bring more order, ease, and joy into your life.

Chelsi shares her journey from corporate life to helping busy moms build flexible, effective home management systems that actually work. From time blocking and family routines to handling unpredictable schedules, she breaks down practical strategies to manage your home, business, and life with less stress.

If you’re ready to create routines that stick, streamline your to-do list, and finally feel in control of your time, this episode is for you!

🎧 Tune in to discover:

✔️ The core components of a flexible home management system

✔️ How to get your family involved (without nagging!)

✔️ The 5-Block Time-Blocking Method for better time management

✔️ How to handle unpredictable schedules with ease

✔️ Simple decluttering strategies that make home maintenance easier

✔️ Common home management mistakes and how to avoid them

Time Stamps:

00:00 – Welcome and introduction

03:26 – Chelsi’s journey to systemization

06:49 – Core components of a home management system

09:21 – Getting the family involved in home routines

15:00 – Handling unpredictable schedules like a pro

19:32 – The 5-Block Time-Blocking Method explained

24:45 – Establishing routines for kids that actually work

25:32 – Decluttering strategies to simplify home management

28:48 – Finding the balance between structure and flexibility

35:57 – Common home management mistakes (and how to fix them)

38:32 – Why investing in yourself is key to long-term success

42:35 – Rapid-fire Q&A

44:01 – Final thoughts & where to connect with Chelsi

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover how decluttering your wardrobe can unlock effortless style and confidence! Deanna chats with Gab Saper, founder of Wardrobe Editor, about simplifying your closet, ditching fashion clutter, and making style choices that truly reflect YOU. Tune in for expert tips to create a wardrobe that feels inspiring, stress-free, and totally aligned with your life.

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• Check out my favorite tools & resources

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In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews Gab Saper, founder of Wardrobe Editor, about the powerful connection between decluttering, personal style, and body confidence. Gab shares her expertise in helping professional millennial women, including moms, simplify their wardrobes and embrace fashion as a form of self-care. She breaks down the most common decluttering mistakes, explains how to curate a closet that works for your lifestyle, and debunks fashion myths that hold many women back from feeling their best.

If you’ve ever felt overwhelmed by your wardrobe, struggled to let go of sentimental clothing, or believed you needed to buy more to look stylish, this episode is for you. Gab and Deanna discuss how to embrace your unique style at any stage of life, why a well-organized closet can make daily dressing easier, and how to feel confident in what you wear—without adding more clutter. Tune in for practical tips and expert advice that will help you build a wardrobe you truly love.

This episode of the Wannabe Clutter Free podcast will help you discover:

Time Stamps:

00:00 Welcome to Wannabe Clutter Free

00:25 Meet Gab Saper: Personal Stylist Extraordinaire

00:54 Body Acceptance and Fashion Fun

02:58 The Connection Between Decluttering and Personal Style

04:01 Organizing Your Closet for Success

06:55 Overcoming Wardrobe Overwhelm

13:27 Common Decluttering Mistakes and How to Avoid Them

20:32 Embracing Your Unique Style and Body Acceptance

25:57 Diverse Beauty Standards in Fashion

26:43 Curating Your Social Media for Mental Health

27:51 Dealing with Sentimental Clothing

30:21 Letting Go of 'Just in Case' Items

32:25 Breaking Fashion Rules

38:52 Practical Tips for Closet Decluttering

45:13 Rapid Fire Questions and Closing Thoughts

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling with clutter? In this episode, we explore how decluttering is an act of self-love, backed by science. Learn how clearing your space reduces stress, boosts mental clarity, and frees you from emotional baggage. Discover practical tips to let go with gratitude, organize with intention, and create a home that supports your best self. Tune in for motivation to simplify and find more peace!

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Follow Deanna Yates, the host of Wannabe Clutter Free on:

****************

Struggling with clutter and feeling overwhelmed? What if I told you that decluttering isn’t just about having a tidy home—it’s an act of self-love? In today’s episode, we explore the science behind why clutter affects your mental well-being, why letting go is emotionally freeing, and how organizing your space is a way of showing yourself care and respect.

You’ll learn:

✅ How clutter impacts your brain and stress levels (backed by research!)

✅ Why we hold onto things—and how to let go with love, not guilt

✅ The link between organization and feeling more in control of your life

✅ How living with less actually gives you more peace, time, and clarity

✅ Simple, practical steps to start decluttering today

If you’ve ever felt trapped by the mess but didn’t know where to start, this episode will give you the mindset shifts and motivation to finally clear the clutter and create a home that supports your best self.

Your Action Step:

This week, start in one place and find just a tiny little area and find at least one thing to let go of. Find one thing to release, big or small, and notice how it shifts your energy.

Engage with Me:

I’d love to hear how you’re using the One-In, One-Out Rule in your home! Share your progress with me on Instagram or join the conversation in our Facebook group. Together, we’re building homes and lives that support what matters most.

Subscribe & Review:

If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less.

Time Stamps:

00:00 Welcome and Introduction

02:08 The Science Behind Decluttering

03:03 A Personal Story of Decluttering

06:15 The Mental Weight of Clutter

12:59 The Emotional Weight of Clutter

16:29 Organizing for Success

18:58 Living with Less: An Investment in Your Future

22:20 Conclusion and Next Episode Preview

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life.

And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you!

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling to keep up without burning out? In this episode, Deanna chats with time management expert Risa Williams about breaking free from toxic productivity, spotting burnout before it hits, and using simple strategies to get more done—without the stress. If you’re ready to work smarter, not harder, tune in for game-changing tips to boost balance and productivity!

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• Check out my favorite tools & resources

Follow Deanna Yates, the host of Wannabe Clutter Free on:

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In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews Risa Williams, a licensed therapist, time management expert, and award-winning author of Get Stuff Done Without the Stress. They dive into the secrets of simplifying success and staying motivated, discussing how to avoid toxic productivity and prevent burnout. Risa shares her expert strategies for managing stress, setting realistic goals, and tracking progress in a way that fosters motivation rather than overwhelm.

Throughout the conversation, Risa and Deanna explore practical techniques like using a “stress ruler,” bullet journaling for accountability, and celebrating small wins to stay on track. Whether you're a busy mom, a professional juggling multiple responsibilities, or someone looking for a more balanced approach to productivity, this episode offers actionable insights to help you get things done with less stress and more ease.

This episode of the Wannabe Clutter Free podcast will help you discover:

Time Stamps:

00:00 Welcome and Introduction

00:23 Meet Risa Williams

00:39 Risa's New Book and Background

02:27 The Importance of Managing Stress

06:10 Recognizing and Preventing Burnout

12:07 Healthy vs. Toxic Productivity

16:02 Feeling Accomplished and Tracking Progress

24:22 Practical Tips for Overwhelmed Moms

26:19 Where to Find Risa and Her Book

27:12 Closing Remarks and Final Thoughts

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

****************

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices