The holidays may look merry and bright, but for many of us they feel overwhelming, chaotic, and emotionally draining. In this episode, psychotherapist and TODAY show contributor Niro Feliciano joins me to unpack why this season triggers so much stress—and how we can approach it with more calm, clarity, and intention. Niro, author of All Is Calmish, shares practical tools for navigating family tension, grief, unrealistic expectations, financial pressure, and the relentless push to create “magic.” If you’ve ever felt stretched thin during the holidays, this conversation offers encouragement and simple shifts to help you feel less frantic and more grounded.

Links Discussed in This Episode |

• Diane's Resource: Why is hanging out so hard? How we lost the art of the last minute plan
• Niro's Resource: Find a Therapist
• Connect with Niro:
• Instagram
• Website
• Book: All Is Calmish: How to Feel Less Frantic and More Festive During the Holidays

About Niro |

Niro Feliciano is a psychotherapist and an expert on anxiety, stress, and relationships. She holds a master's degree from Columbia University and is the author of This Book Won't Make You Happy and All Is Calmish. She is a frequent guest on the TODAY show and her column, "Is This Normal?" appears on Today.com. Her work has appeared in publications such as Real Simple, Oprah Daily, the New York Times, HuffPost, and Psychology Today. Feliciano is a first-generation Sri Lankan American and lives with her family in Connecticut.

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy the Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions |

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!

Our Sponsors:
* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS
* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST
* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com
* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST
* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
* Check out Uncommon Goods: https://uncommongoods.com/minimalist


Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Today’s guest says the problem isn’t that kids hate fruits and vegetables—it’s that we’ve forgotten how to make healthy food simple, fun, and actually doable. She’s on a mission to help families ditch the guilt and perfectionism around food and find joy in feeding their bodies well again. Brittany Shaver, mom of three and head of content at Clean Food Dirty Girl, joins me to talk about simple, realistic ways to get your family eating more fruits and vegetables without stress, shame, or chaos. In this episode, we unpack what it means to lead by example, let go of “perfect eating,” and build healthy habits that last. If you’ve ever felt stuck between wanting to eat better and just trying to survive dinner time, this conversation will help you find the sweet spot between healthy and human.

This episode is sponsored by Washington Red Raspberries.

Links Discussed in This Episode |

• Diane's Resource: Weekly Snack Bins
• Book: The Soup Book
• Blog Post: Plant-Based on a Budget
• Book: Cook Once, Eat All Week
• Documentaries: Forks Over Knives | What the Health
• Book: Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet
• Copia Farm
• Souper Cubes
• Connect with Brittany:
• Website
• Instagram
• Podcast

About Brittany |

Brittany Shaver is the head of content and design for Clean Food Dirty Girl, a woman-owned company specializing in whole-food plant-based meal plans. She's a mom of three living south of Seattle in a 900-square-foot home where she tries to find her inner minimalist. When she’s not designing something to help people eat more plants at work, you’ll find her baking sourdough or exploring the Pacific Northwest.

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy the Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions |

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!

Our Sponsors:
* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS
* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST
* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com
* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST
* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
* Check out Uncommon Goods: https://uncommongoods.com/minimalist


Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Setting your intentions to get regular quality sleep takes some work. From changing lifestyle habits to being mindful of your sleep hygiene, there are a lot of factors to consider in the quest to get better rest – including creating a tranquil space to slip into deep, restorative sleep. However, the bedroom tends to be a catchall for the day, including discarded clothes, bags, shoes, accessories, a workspace and more. Can all this clutter disrupt your sleep? Probably not – but it can disrupt your peace of mind. This is where Terry Craelle, RN, sleep expert and representative of the Better Sleep Council comes in! Today Terry answers the questions: Does a messy/disorganized bedroom actually affect one’s sleep? What are some other tips for “tidying” your sleep rituals? What's sleep hygiene? If someone is overwhelmed with all the advice, what’s *one thing* they can start doing tonight to tidy their sleep habits? Terry’s goal is to share clever hacks for decluttering your bedroom and reclaiming your zone of relaxation to sleep soundly!

-------------------------------

Links Discussed in This Episode

• Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
• Connect with Terry:
• Instagram | Facebook
• Better Sleep Council (BSC)

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy the Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions |

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!

Our Sponsors:
* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS
* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST
* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com
* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST
* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
* Check out Uncommon Goods: https://uncommongoods.com/minimalist


Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episodes that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss!

Today’s guest says the Bible was never meant to be boring—it’s that we’ve forgotten how to read it with curiosity and context. Author and content creator Faith Womack, founder of Bible Nerd Ministries and author of No More Boring Bible Study, is on a mission to help everyday Christians rediscover Scripture as a living story, not a rulebook. In this episode, we talk about breaking free from spiritual burnout, understanding literary genres in the Bible, and how to bring your faith back to life—without needing a theology degree. If you’ve ever felt disconnected from Scripture or unsure where to start, this conversation will remind you that God’s Word was written for you, not just scholars.

Links Discussed in This Episode |

• Connect with Faith:
• Instagram
• Youtube
• Book: No More Boring Bible Study

About Faith |

Faith Womack is the founder of Bible Nerd Ministries and a content creator passionate about helping Christians rediscover their love for Scripture. Her online courses, Bible Study Bootcamp and Theology Bootcamp, have reached thousands of students, and her Bible study content has inspired over 10 million viewers across Instagram, TikTok, and YouTube. Her debut book, No More Boring Bible Study (Zondervan, November 2025), helps readers see why taking Scripture seriously is easier—and more exciting—than they think. Faith holds degrees in biblical and theological studies from Covenant College and Erskine Seminary. When she’s not teaching, she enjoys hiking, crafting, and drinking way too much coffee with her family.

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy the Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions |

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!

Our Sponsors:
* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS
* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST
* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com
* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST
* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
* Check out Uncommon Goods: https://uncommongoods.com/minimalist


Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

We’re all using — and parenting around — a technology we didn’t grow up with, so it makes sense that we feel overwhelmed. In this episode, I’m joined by Dr. Kaitlyn Regehr, researcher, professor, and author of Smartphone Nation, to talk about how we can move from feeling powerless to empowered in our digital lives. Dr. Regehr introduces her groundbreaking concept of “digital nutrition,” a framework that helps us understand which types of screen time nourish us — and which quietly drain our energy, focus, and joy. Together, we explore how to set thoughtful tech boundaries, guide our kids toward healthy digital habits, and reclaim presence and peace in a hyperconnected world.

Links Discussed in This Episode |

• Diane's Resource: Post - Convenience Culture is Making Us Meaner
• Connect with Dr. Kaitlyn Regehr:
• Website
• Instagram
• Book: Smartphone Nation: Building Digital Boundaries When Offline Isn't an Option 

About Dr. Kaitlyn Regehr |

Dr. Kaitlyn Regehr is a world-renowned expert on the cultural impacts of social media. She’s an Associate Professor and the Program Director of Digital Humanities at University College London. Dr. Regehr appears regularly in the media as an expert on this subject, including on BBC News, ITV, BBC Women’s Hour, Channel 4 and in The Economist. She is a prominent voice in the media, a key influence in public policy circles, and a mother of two.

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy the Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions |

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!

Our Sponsors:
* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS
* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST
* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com
* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST
* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
* Check out Uncommon Goods: https://uncommongoods.com/minimalist


Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Think minimalism means a perfectly curated, always tidy home? Think again. Drowning in tides of toys, overflowing closets, and a crazy schedule, Rachelle Crawford assumed you had to be naturally organized to keep a tidy living space. Then she found minimalism: the messy, real-life kind, that is less about perfection and more about purpose. Becoming a messy minimalist is not about turning into someone else; it's about clearing away clutter and expectations to unearth who you really are. Join me today as I speak with Rachelle about her journey into 'messy minimalism' and how we can inspire those around us to begin their own step into minimalism (whether big or small!)

Links Discuss in this Episode:

• Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
• Connect with Rachelle:
• Website
• Instagram
• Book: Messy Minimalism: Realistic Strategies for the Rest of Us 

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy the Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions |

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!

Our Sponsors:
* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS
* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST
* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com
* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST
* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
* Check out Uncommon Goods: https://uncommongoods.com/minimalist


Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Today’s guest, Becca Loveless, says the real crisis isn’t scarcity—it’s forgetting how to live with less on purpose. As the season shifts into fall and the holidays approach, Becca - a voice of honesty in sustainability, minimalism, and intentional living - shares how slowing down and choosing less helped her escape debt, consumer pressure, and the urge to keep up.

We talk about the difference between being frugal and being cheap, why under-consuming can be an act of freedom, and how to spend well—on what aligns with your values, not trends. We also unpack seasonal consumerism, the paycheck-to-paycheck cycle, and how thoughtful spending can lead to more joy, not less.

Links Discussed in This Episode |

• Diane's Resource: Instagram Post - 30 Ways to Winter Well
• Instagram post - Fall Can't Be Bought
• Connect with Becca:
• Website
• Youtube
• Instagram
• Monthly Budget Template

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy the Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions |

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!

Our Sponsors:
* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS
* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST
* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com
* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST
* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
* Check out Uncommon Goods: https://uncommongoods.com/minimalist


Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Today’s guest, Ash Brandin, says we’ve been taught to fear screens — but what if that fear is keeping us from finding real balance? Ash is a longtime public school teacher, librarian, and creator of The Gamer Educator, where they help families understand how screens can be part of a healthy, connected life. Their new book, POWER ON: Managing Screen Time to Benefit the Whole Family, offers a calm, realistic approach to parenting in a digital world — replacing guilt and restriction with confidence and connection. In this episode, we talk about why screen time isn’t the enemy, how to set boundaries that actually work, and what it looks like to raise kids who feel balanced both online and off.

Links Discussed in This Episode |

• Diane's Resource: Instagram Post - Morgan Housel on Mel Robbins show
• Book: Dopamine Nation: Finding Balance in the Age of Indulgence
• Ash's Resource: Reminders app on iphone
• Connect with Ash:
• Website
• Instagram
• Book: Power On: Managing Screen Time to Benefit the Whole Family

About Ash |

Ash Brandin, EdS is an innovative public school teacher who uses their educational expertise and technological knowledge to empower families around the world. Since beginning their public school career in 2011, Ash has found innovative ways of using student interests- including video games- to increase engagement and create student-centered, immersive experiences. Ash has a wide variety of experience in teaching, including endorsements in K-12 Music, Secondary Math, Secondary Language Arts, Administration, and currently works as an endorsed K-12 Teacher Librarian. Since February 2021, their Instagram page- TheGamerEducator- has helped tens of thousands of families understand the appeal of video games and screens, and how they can be a part of a child’s life without being the center of their life. Ash lives in the Colorado front range; in their free time, they love to hike, bake, play video games, and spend time with their family.  

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy the Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions |

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!

Our Sponsors:
* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS
* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST
* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com
* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST
* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
* Check out Uncommon Goods: https://uncommongoods.com/minimalist


Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episodes that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss!

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Most of us are running — from pain, fear, disappointment, and wounds we haven’t had the chance to heal. But what if the peace we’ve been chasing isn’t out there somewhere, but waiting for us when we stop running?

In this episode, I’m joined by Terry Crist, co-lead pastor of City of Grace in Phoenix, global speaker, and author of Now You Can Stop Running: Finding the Rest Your Soul Desperately Needs. Terry shares how letting go of striving and embracing God’s boundless love can transform our restlessness into healing, purpose, and hope.

We dive into why so many of us run from our own stories, how to discern the false promises of the world versus true refuge, and practical ways to experience rest, safety, and wholeness in everyday life. If you’ve ever felt burned out, restless, or like peace is just out of reach, this conversation will guide you back to the stillness your soul is craving.

Links Discussed in This Episode |

• Terry's Resource(s):
• Book: Practicing the Way by John Mark Comer
• Book: Good and Beautiful and Kind: Becoming Whole in a Fractured World by Rich Villodas
• Book: A Teachable Spirit: The Virtue of Learning from Strangers, Enemies, and Absolutely Anyone by A. J. Swoboda
• Connect with Terry:
• Website
• Instagram
• Book: Now You Can Stop Running: Finding the Rest Your Soul Desperately Needs 

About Terry |

Terry Crist is the co-lead pastor of City of Grace in Phoenix, Arizona, alongside his wife, Judith. He has a Master of Theology., a Doctor of Ministry. and has a business certificate in nonprofit management from Harvard Business School. Terry is also passionate about community transformation and promotes adoption and foster care through his work in state government. An avid outdoorsman and gifted communicator, he has adventured and preached the gospel in 65 nations. Terry and Judith have three married sons and four grandchildren. They live in Arizona.

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy the Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions |

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!

Our Sponsors:
* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS
* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST
* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com
* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST
* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
* Check out Uncommon Goods: https://uncommongoods.com/minimalist


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This week I want to have a discussion on the idea of our possessions 'sparking joy' as we declutter. The method comes from author, Marie Kondo in her book The Life-Changing Magic of Tidying Up. The idea has become a mainstream thought; however, is it really the best way to approach decluttering? I bring you some personal thoughts on this subject, as well as dive into a discussion with Marie Kondo consultant, Sarit Sela. I wanted to give you the opportunity to make the decision for yourself after listening to two sides of the method!

Links Discuss in this Episode:

• Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
• Connect with Sarit:
• Website
• Instagram

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

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Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions |

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!

Our Sponsors:
* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS
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* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com
* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST
* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
* Check out Uncommon Goods: https://uncommongoods.com/minimalist


Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy