Happier Ladies

Happier Ladies

By Azizi Williams and Malika AmandiHealth & Fitness
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Happier Ladies episodes

  • Malika’s 26 for ‘26 #138

    In this episode, The Happier Ladies discuss Malika’s 26 for 26 list.

    Get in touch at [email protected]

    Join our Substack! happierladies.substack.com

    Instagram and YouTube @happierladies

    prepdish.com/happierladies

    Kripalu

    Happier Ladies Merch

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    48 min
  • Azizi’s 26 for ‘26 List #137

    In this episode, The Happier Ladies discuss Azizi’s 26 for 26 list.

    Get in touch at [email protected]

    Instagram @happierladies

    Tranquility By Tuesday

    The Self-Talk Workbook

    Best Laid Plans episode about email

    prepdish.com/happierladies

    Happier Ladies Merch

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    47 min
  • Parenting Playbook Preview #136

    In this episode, we share an interview from Azizi’s new podcast, Parenting Playbook: Lessons from School to Home. Here she speaks with potty training expert Gia Gambaro Blount.

    Gia Gambaro Blount Parenting Coach

    Good To Go

    Daniel’s Potty Time

    Ms Rachel's potty training special

    Parenting Playbook: Lessons from School to Home podcast

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    35 min
  • Word of the Year Reveal! #135

    In this episode, The Happier Ladies reveal their Word of the year (Wofty) and then they share their favorite tv shows of 2025.

    Get in touch at [email protected]

    Instagram @happierladies

    prepdish.com/happierladies

    One Shot with Ed Sheeran

    Solo Traveling with Tracee Ellis Ross

    The Diplomat

    Girls 5 Eva


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    20 min
  • How Do You Want to Feel in 2026? #134

    In this episode, The Happier Ladies share part two of their reflection prompts to get ready for 2026 and then they share their favorite books of 2026.

    Get in touch at [email protected]

    Instagram @happierladies

    prepdish.com/happierladies

    --

    Reflection prompts:

    -How do you want to feel?

    -Of those feelings, what 3 stand out?

    -What will it look like to embody those feelings in the new year?

    Tranquility By Tuesday

    First Time Caller

    Unreasonable Hospitality

    Pick Up

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    19 min
  • What Are You Ready to Release? #133

    In this episode, The Happier Ladies discuss reflection prompts to review 2025 and then they share their favorite purchase of 2025.

    Get in touch at [email protected]

    Instagram @happierladies


    Reflection questions:

    What are you ready to release? What are you ready to embrace?

    What do you want to express gratitude for? What do you need to acknowledge yourself for?

    Airfryer

    Quince leather crossbody bag

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    23 min
  • Festival of Techo Kaigi (Planner Review) #130

    In this episode, The Happier Ladies take a deep dive reviewing their planner systems and habits for the year.

    Get in touch at [email protected]

    Instagram @happierladies


    prepdish.com/happierladies

    Laura Vanderkam

    Happier Ladies Festival of Planning Episode

    Best Laid Plans episode - Sarah’s Techo Kaigi

    Rachelle In Theory

    Daiso

    Mido

    Simplified Planner


    Happier Ladies Merch


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    53 min
  • Sarah Hart-Unger Interview #129

    In this episode, The Happier Ladies interview Sarah Hart Unger in their new segment: “Friends of the Pod.”

    Get in touch at [email protected]

    Instagram @happierladies

    Best Laid Plans Podcast

    Best Laid Plans Book

    Laura Vanderkam

    prepdish.com/happierladies

    Happier Ladies Merch

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    33 min

About Happier Ladies

From the publisher's feed

Join sisters Malika and Azizi as they move forward with joy and laughter in the Big Adventure that is Life. Situated on opposite coasts, and parenting on opposite ends of the spectrum, Malika and…

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