Happier Ladies

By Azizi Williams and Malika AmandiHealth & Fitness

Happier Ladies episodes

October 10, 2025 Belt and Suspenders #119
In this episode,The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain.
Get in touch at [email protected]
Instagram @happierladies
prepdish.com/happierladies
Somebody Somewhere
Green Stalk Vertical Planter
Finch app
Twin Line Double Flossers
Gretchin’s reading quiz - fall in love with your next novel

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55 min
October 03, 2025 Is Love Blind? #118
In this episode, The Happier Ladies discuss a reality show in the media moment segment and then they kick off the last 100 days of the year with reviewing goals and setting intentions.
Get in touch at [email protected]
Instagram @happierladies
prepdish.com/happierladies
Yoga Nidra
Miranda Cosgrove reality spoof
Love is Blind UK
Love is Blind France
Happier Ladies Merch

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45 min
September 26, 2025 I Could Fly A Plane #117
In this episode,The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain.
Get in touch at [email protected]
Instagram @happierladies

prepdish.com/happierladies
Five Senses Journal
Think Again

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46 min
September 19, 2025 Hi Hello and Fall Lists #116
In this episode, The Happier Ladies talk about a recent work related experience and then they share what they’re looking forward to in the fall- including a big Thanksgiving update.

Get in touch at ⁠[email protected]⁠
Instagram @happierladies

⁠prepdish.com/happierladies⁠
⁠Chamber of Commerce⁠
⁠The Way of Chai⁠
⁠Yoga massage balls⁠
⁠Hi Hello app⁠
⁠Duck boots (for example)⁠
⁠Happier Ladies Merch⁠

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50 min
September 12, 2025 The Case for Caddies #115
In this episode,The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood podcast hosted by Liz Craft and Sarah Fain.
Get in touch at [email protected]
Instagram @happierladies
prepdish.com/happierladies
Malika’s caddy - something like this
GCS (girlscarryingshit) instagram
*for the record, Norm wears cargo shorts (not cargo pants)*
New Girl car show scene, carwash scene

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1 hr 4 min
September 05, 2025 Breaking Even!? #114
In this episode, The Happier Ladies reflect on the state of the podcast on their second anniversary and later they celebrate recent accomplishments in the Follow Through segment.
Get in touch at [email protected]
Instagram @happierladies
Orange Theory
Romantic Comedy
prepdish.com/happierladies
Happier Ladies Merch

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43 min
August 29, 2025 Romanticize Your Marriage #113
In this episode, The Happier Ladies discuss their work hopes and dreams in honor of Labor Day and Azizi shares another life update.
Get in touch at [email protected]
Instagram @happierladies
Nyt article re:vacation
Meal Train
Red Dress Day
prepdish.com/happierladies
Mardi Gras Museum
Happier Ladies Merch

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43 min
August 22, 2025 Be Specific and Solo Travel #112
In this episode, The Happier Ladies share an easymaker tip for overcoming an obstacle and offering help,then they discuss a show that’s pleasing us both.
Get in touch at [email protected]
Instagram @happierladies

Bandolier
SNL Adam Sandler Travel Agent Sketch
Solo Traveling with Tracee Ellis Ross
The World’s 50 Best Bars
Malika’s phone lanyard from Target
Happier Ladies Merch

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41 min
August 15, 2025 Screaming At Work #111
In this episode, The Happier Ladies debrief their Tanglewood experience and then they go into the archives to discuss past moments from Happier in Hollywood
Get in touch at [email protected]
Instagram @happierladies

Plastic goblet from target
Tanglewood
Happier in Hollywood-Get to Steppin’ ep.#80
Survival of the Thickest
Happier Ladies Merch

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45 min
August 08, 2025 Update Part 2: Crashing Out #110
In this episode, The Happier Ladies discuss Azizi’s perspective of the past few weeks.
Get in touch at [email protected]
Instagram @happierladies

Hatch
Love Island
Crumbl
Dunkin Snackin’ Bacon
Happier Ladies Merch

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33 min

About Happier Ladies

From the publisher's feed

Join sisters Malika and Azizi as they move forward with joy and laughter in the Big Adventure that is Life. Situated on opposite coasts, and parenting on opposite ends of the spectrum, Malika and…