Happier Ladies

By Azizi Williams and Malika AmandiHealth & Fitness

Happier Ladies episodes

June 20, 2025 Happier Ladies x100! #100
The Happier Ladies celebrate their 100th show by revisiting their pilot episode
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Instagram @happierladies
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Memory Keepsake Journal
Original show notes from ep 1:
From Gretchen- Why September is the Other January
Happier Episode 444
The Universe Has Your Back by Gabrielle Bernstien
Happier Ladies Merch

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51 min
June 13, 2025 Musical Chills #99
In this episode,The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain.
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Instagram @happierladies
Westside Story “Tonight Quintet”
Paul Simon Graceland
Airbnb Experience in Montreal
Dapper Day
The Huntington
The Norton Simon Museum
Sweets and Snack Convention
Dubai Chocolate
Prom Trend
Descanso Gardens Enchanted Forest

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54 min
June 06, 2025 Embrace the Suck #98
In this episode Azizi discusses a strategy to get through hard times and then we both share a few things that are making us happy
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Instagram @happierladies
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O Magazine
Crocs Tennis shoes
Candle Warmers
Wear whatever the F you want
Wolkys
Happier Ladies Merch

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38 min
May 30, 2025 Go For It #97
In this episode,The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain.
Get in touch at [email protected]
Instagram @happierladies
Try PrepDish for 2 weeks free: prepdish.com/happierladies
Mozart in the Jungle
Values Bridge Quiz
Cliffton Strengths
Good to Great
Brad Pitt Article
Williams Morris
Therapeutic Rice Bags - this isn’t the one Malika got, but it’s similar

Correction: Malika refers to “Walter Goggins” in this episode - but she meant to say Walton Goggins

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55 min
May 23, 2025 The Follow Through and Marking Momentous Occasions #96
In this episode, The Happier Ladies, circle back to things they said they would try in The Follow Through and then they share their perspectives on celebrating big life occasions.
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Instagram @happierladies
Giftful
Tripsy
Prepdish
F1 app
Too Good To Go
Tripit

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46 min
May 16, 2025 Recap Show - Shamopples! #95
In this episode,The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain.
Get in touch at [email protected]
Instagram @happierladies
prepdish.com/happierladies
David Allen - Getting Things Done method - someday maybe list
M(ai)vens, womenai.substack.com
The Studio
Malika’s IMDB
A Way with Words Podcast

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56 min
May 09, 2025 What’s In Your Bag? and Things We Love #94
This week the Happier Ladies are inspired by a Media Moment to look inside their own bags, then they take time to reflect on things they’re enjoying in 2025.
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Instagram @happierladies
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Daiso
“In the Bags of 3 Parisian Girls”
Svalbard - Cecilia Blomdahl Youtube Channel
Country Life Youtube Channel
Drive to Survive
Hello Kitty Baggu
Happier Ladies Merch

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1 hr 3 min
May 02, 2025 Annotating Horoscopes #93
In this episode,The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood podcast hosted by Liz Craft and Sarah Fain.

Get in touch at [email protected]
Instagram @happierladies

Coachella on YouTube
Tanglewood
The Cosmic Latte
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59 min
April 25, 2025 Meeting Gretchen and the Scandinavian Sleep Method #92
In this episode, The Happier Ladies discuss a recent encounter with Gretchen Rubin and Elizabeth Craft, they share updates from their listeners and offer suggestions related to sleep.

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Instagram @happierladies

Scandinavian sleep method
Adults sleeping with stuffed animals
Ologies podcast sleep episode
Malika’s hot water bottle
Live Talks LA
Magnesium Reset Spray | Alo Yoga

Apple fitness meditation with JoAnna Hardy
Sleep With Me podcast

Squishmallow
I Am From Template

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46 min
April 18, 2025 Ask a Deep Question and What’s Your Rich Life? #91
In this episode, The Happier Ladies recap the Happier with Gretchen Rubin podcast and Happier in Hollywood podcast with Liz Craft and Sarah Fain

Get in touch at [email protected]

Instagram @happierladies

Frasier Writes a Jingle
The Parisian Agency
The Later Daters
Charles Duhigg-Super Communicators
Katy Chen Mazara
Ramit Sethi- Money for Couples
Co-active Coaching

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35 min

About Happier Ladies

From the publisher's feed

Join sisters Malika and Azizi as they move forward with joy and laughter in the Big Adventure that is Life. Situated on opposite coasts, and parenting on opposite ends of the spectrum, Malika and…