In this episode, The Happier Ladies discuss a recent encounter with Gretchen Rubin and Elizabeth Craft, they share updates from their listeners and offer suggestions related to sleep.

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Scandinavian sleep method

Adults sleeping with stuffed animals

Ologies podcast sleep episode

Malika’s hot water bottle

Live Talks LA

Magnesium Reset Spray | Alo Yoga

Apple fitness meditation with JoAnna Hardy

Sleep With Me podcast 

Squishmallow

I Am From Template

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