Always4wrd with Roman Grant

Embrace the Suck | Understanding the 5 Emotional Cycles of Change (ECOC)


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Change is hard, but being aware of the emotional roller coaster that awaits you will set you up for success. So, let's take a look at the 5 Emotional Cycles of Change (ECOC) as listed in Brian Moran's book, “The 12 Week Year.”

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💡 WANT TO GROW YOUR COLLABORATION SKILLS?

I made a course for early professionals that want to learn how to plan and facilitate more productive meetings. You can check it out, along with some other awesome resources below 👇🏾

🚀 Udemy Course:

Grow Your Skills | Learn the Mindset and Techniques Necessary to Confidently Plan and Facilitate Productive Meetings

📝 Medium:

A collection of real world tips and advice on how to run productive meetings and workshops

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If you’d like to chat, or have a collaboration question you'd like me to discuss, I’d love to hear from you! You can use this link to submit a question online - 🗳

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Always4wrd with Roman GrantBy Roman Grant