<p>Non-duality means that which is not two, but when we recognize our formless nature, we can subtly begin to reject everything that makes us human and feel divided again.<br>In this Satsang excerpt, Helen urges us to go all the way and confirm that everything is the Self.</p>

Non-duality means that which is not two, but when we recognize our formless nature, we can subtly begin to reject everything that makes us human and feel divided again. In this Satsang excerpt, Helen urges us to go all the way and confirm that everything is the Self.

Embrace your humanity

In this podcast Helen Hamilton will help you to realise the true nature of our being. 

Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining.

​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this.

More information on https://www.helenhamilton.org

Religion & Spirituality

Spirituality

In this podcast Helen Hamilton will help you to realise the true nature of our being. Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining. ​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this. More information on https://www.helenhamilton.org

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