In this episode of Message In the Middle, host Marianne is joined by the inspiring Lunaria Gaia, a dynamic speaker, coach, podcast host, and 2-time Amazon best-selling author of “Get Happy & Free: Unlocking the Happiness Code” and “Perfectly Imperfect: Your Complete Guide to Loving Yourself and Loving Your Body.”

Lunaria shares her journey from self-hatred to self-love and uses her lived experience to help other women cultivate confidence, self- love, and an unshakable connection to their true selves, especially during middle age—a time she believes is perfect for discovering your most authentic self.

Key Topics:

• Lunaria’s Journey: Discover how Lunaria overcame her struggles with self-hatred and found a path to self-love, leading her to a career dedicated to empowering women.
• Middle Age as a Turning Point: Explore why middle age is a powerful time to reconnect with your authentic self and embrace your true identity.
• The Power of Self-Love: Learn about the transformative power of self-love, how to cultivate it, and how it can improve every aspect of your life.
• Invisibility as a Superpower: Lunaria offers a fresh perspective on the common feeling of invisibility as women age, suggesting that it might actually be a superpower.
• Chasing Happiness: Delve into why so many of us may need to rethink our definition of happiness.

Guest Links:

• https://www.facebook.com/lunariagaia
• https://www.instagram.com/lunariagaia/
• http://www.moreconfidence.com.au/perfectlyimperfectbook
• and for a free magnetic confidence guidebook head to www.lunariagaia.com

Connect with Marianne:

• Website: Message In The Middle with Marianne
• Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/
• YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists
• LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966
• Email: Contact | Message In The Middle with Marianne

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