<p>Feeling overwhelmed or unsure? This meditation will guide you through powerful affirmations and soothing visualizations to ignite your self-compassion and soften your heart.</p>

Feeling overwhelmed or unsure? This meditation will guide you through powerful affirmations and soothing visualizations to ignite your self-compassion and soften your heart.

Embrace Yourself: A Meditation For Self Compassion

Welcome to the space where we explore mindfulness, meditation, and the journey to a more grounded and grateful life. I'm PAULA FAY, your host and guide on this introspective journey. Before you dive in, I want to share a special connection. This meditation you're about to experience beautifully complements the transformative journey of my gratitude journal, Sacred Soul Igniter. If you're looking for a 60-day guided journal to deepen your mindfulness practice, you can find Sacred Soul Igniter: Manifest Abundance in 60 days on Amazon. Click here to find the link https://beacons.ai/paulafay

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Embrace Yourself: A Meditation For Self Compassion

Embrace Yourself: A Meditation For Self Compassion