Resist naps? Do they make you feel guilty / lazy / shameful? Are you unsure if they are good for you or not becasue of fear mongering around circadian rhythm?
Check out this episode 🫶🏼
 
<a href="https://skyhealthcoaching.apotheo.com/apply/holistichealth" target="_blank" rel="ugc noopener noreferrer">Apply for 1-1 here</a>

Resist naps? Do they make you feel guilty / lazy / shameful? Are you unsure if they are good for you or not becasue of fear mongering around circadian rhythm? Check out this episode 🫶🏼 Apply for 1-1 here

Resist naps? Do they make you feel guilty / lazy / shameful? Are you unsure if they are good for you or not becasue of fear mongering around circadian rhythm?
Check out this episode 🫶🏼
 
<a href="https://skyhealthcoaching.apotheo.com/apply/holistichealth" rel="noopener noreferrer">Apply for 1-1 here</a>

Embracing a nap'py lifestyle

Helping high achieving individuals &amp; teams, prevent burnout &amp; achieve more by doing less.

Workplace burnout | Chronic Stress 

This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice.

Get support for yourself or your team by applying here : https://skyhealthcoaching.apotheo.com/apply/holistichealth

https://www.instagram.com/_sky_coaching_/

Alternative Health

Health & Fitness

Helping high achieving individuals & teams, prevent burnout & achieve more by doing less. Workplace burnout | Chronic Stress This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice. Get support for yourself or your team by applying here : https://skyhealthcoaching.apotheo.com/apply/holistichealth https://www.instagram.com/_sky_coaching_/

Share Embracing a nap'py lifestyle

Sign up to save your podcasts

Embracing a nap'py lifestyle

Embracing a nap'py lifestyle

More shows like The Mind-Body Pod

Feel Better, Live More with Dr Rangan Chatterjee

The Mel Robbins Podcast