What does it mean to live a softer life?

In a fast-paced and demanding world, the idea of living a softer life has gained traction as a way to cultivate peace, harmony, and balance. For many women, this concept offers a retreat from the relentless pace of modern life, invitingthem to embrace a gentler, more intentional approach to their daily routines.

In this episode, Katherine provides the necessary steps to live a softer life. She also gives tips to create the ideal daily routine that brings out your femininity and softness, and tips to help you grow in your faith.

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Time stamps:

1:15 Why live a softer life?

2:30 What is a soft life?

Steps to live a soft life:

4:01 Self care

4:55 Nourishment

5:34 Fasting

7:30 Movement

8:21 Mindfulness

9:48 Why you shouldn't multitask

10:10 How to set boundaries

13:55 Simplify your life

15:21 Planning your day

16:34 Practicing gratitude

17:32 Fostering relationships and connections

18:45 Emotional intellegence and communication

20:08 Community service/ volunteering

20:43 Softness through faith

23:15 Redefine success

23:42 How to create a daily routine

24:17 Creating a soothing environment

25:41 Celebrate small things

26:07 Final thoughts

Resources:

Emily Ley Simplified Daily Planner