Does the thought of living zero-waste daunt you? Join us as we unravel the journey of Heather Gustafson, who courageously embraced this lifestyle, going trash-free for an entire year. We talk about what it was like to life a life trash free, as well as the lessons she learned along the way.
Heather talks about her childhood, transitioning into adulthood and how it felt to grow up with parents who were emotionally unavailable.
We talk about loss, abandonment. Her career in news, how she won an emmy, and how leaving "successful" job was essential to her health.
Now Heather is earning a degree in psychology, addressing past traumas, and healing and loving herself in a whole new way.   

Chapter Markers

• 0:05 Living Zero Waste
• 8:34 Ocean Plastic Pollution and Personal History
• 16:46 Childhood Abandonment and Loss
• 30:44 Career and Personal Awakening
• 40:46 Self-Exploration and Therapy for Personal Growth
• 48:42 Attachment Styles and Healing Trauma
• 1:01:06 Discovering Self and Future Plans

Information on Heather's documentary here - https://trashyfilm.com

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