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Embracing Adventure: A Journey of Self-Discovery
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Women Beyond the Table is a community dedicated to accelerating personal growth, which leads to professional success. We are a network with a soul, combining business with health and wellness. We have created a diverse, nonjudgmental, and non-competitive space for women to unite, leverage their social capital, and go beyond the table.
In this Women Beyond the Table episode, hosts Meg King and Tammy Cohen engage in a heartfelt conversation with guest Lisa Traugott, exploring themes of personal growth, adventure, and the importance of community support. They share personal stories of daring experiences, the impact of loss on motivation, and the significance of storytelling in connecting with others. Lisa discussed her books, her journey of embracing challenges, overcoming fear, and the lessons learned from her father's passing. The conversation emphasizes the value of encouragement, the power of vulnerability, and the need for connection in our lives.
Chapters
00:00 Introduction and Personal Reflections on Fitness
03:01 Adventures and Daring Experiences
05:54 Embracing Challenges and Personal Growth
09:59 The Impact of Loss and Motivation
15:00 Encouragement and Community Support
19:48 The Importance of Storytelling and Connection
25:05 Historical Insights and Personal Experiences
29:53 Reflections on Fear and Taking Risks
35:09 Conclusion and Future Aspirations
Key Takeaways
Women can embrace their challenges to nurture their journey of personal growth.
Opening your heart and mind to new adventures can be a powerful motivator in overcoming fear and self-worth.
The experience of loss can be inspiring in the pursuit of making dreams a reality and moving forward.
Storytelling helps us connect and share experiences and encourage people. Encouragement can change someone's life.
There is no failure, only opportunities to learn.
We are not meant to do life alone.
"What are you going to regret more?" It's important to take risks and step out of your comfort zone.
Connect with Lisa
Facebook: https://www.facebook.com/LisaATraugott
Instagram: https://www.instagram.com/lisa__traugott/
Writer's blog: https://www.LisaTraugott.com
Fitness blog: https://www.ShesLosingIt.com
Podcast Websites: https://tammyjcohen.com/podcast/
https://www.megkingconsulting.com/podcast
Email: womenbeyondthetable[email protected]
Social: LinkedIn | Instagram
Subscribe, rate and leave a review.
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By Tammy CohenSend us a text
Women Beyond the Table is a community dedicated to accelerating personal growth, which leads to professional success. We are a network with a soul, combining business with health and wellness. We have created a diverse, nonjudgmental, and non-competitive space for women to unite, leverage their social capital, and go beyond the table.
In this Women Beyond the Table episode, hosts Meg King and Tammy Cohen engage in a heartfelt conversation with guest Lisa Traugott, exploring themes of personal growth, adventure, and the importance of community support. They share personal stories of daring experiences, the impact of loss on motivation, and the significance of storytelling in connecting with others. Lisa discussed her books, her journey of embracing challenges, overcoming fear, and the lessons learned from her father's passing. The conversation emphasizes the value of encouragement, the power of vulnerability, and the need for connection in our lives.
Chapters
00:00 Introduction and Personal Reflections on Fitness
03:01 Adventures and Daring Experiences
05:54 Embracing Challenges and Personal Growth
09:59 The Impact of Loss and Motivation
15:00 Encouragement and Community Support
19:48 The Importance of Storytelling and Connection
25:05 Historical Insights and Personal Experiences
29:53 Reflections on Fear and Taking Risks
35:09 Conclusion and Future Aspirations
Key Takeaways
Women can embrace their challenges to nurture their journey of personal growth.
Opening your heart and mind to new adventures can be a powerful motivator in overcoming fear and self-worth.
The experience of loss can be inspiring in the pursuit of making dreams a reality and moving forward.
Storytelling helps us connect and share experiences and encourage people. Encouragement can change someone's life.
There is no failure, only opportunities to learn.
We are not meant to do life alone.
"What are you going to regret more?" It's important to take risks and step out of your comfort zone.
Connect with Lisa
Facebook: https://www.facebook.com/LisaATraugott
Instagram: https://www.instagram.com/lisa__traugott/
Writer's blog: https://www.LisaTraugott.com
Fitness blog: https://www.ShesLosingIt.com
Podcast Websites: https://tammyjcohen.com/podcast/
https://www.megkingconsulting.com/podcast
Email: womenbeyondthetable[email protected]
Social: LinkedIn | Instagram
Subscribe, rate and leave a review.