This week we are covering alone time, why it is so important to become comfortable being alone, and how to use it to your advantage. I talk a little about why I think alone time has always come easy to me due to my upbringing, my top three reasons why time alone is so vital, and give important reminders to remember when alone. I also share my two favorite self improvement tools to use to get know yourself better. 

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IG: growasyougopodcast

Self Reflection Journal: https://www.werenotreallystrangers.com/products/self-reflection-kit
(currently on sale for $12)

The Mountain Is You: https://www.amazon.com/dp/1949759229?ref_=cm_sw_r_cp_ud_dp_QYM7XVFCCFZFGB6V42DJ