Journey to Well

Embracing Authentic Growth: New Year, Same Me with Human Design & Somatic Breathwork | Solo Pod


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join us for a free masterclass, "New Year, Same Me"

Let's dive into the concept of embracing "New Year, Same Me," an invitation to reflect on our true selves rather than feeling pressured to reinvent ourselves each year. By exploring personal goals through the lens of self-identity and human design, we introduce a sustainable approach to growth & authenticity.

This podcast:
- Discusses the pressure of New Year's resolutions and the cycle of failure
- Introduces the concept of "New Year, Same Me" as an alternative approach
- Encourages reflecting on who YOU truly are instead of setting numerous goals
- Highlights the importance of alignment in setting realistic and meaningful intentions
- Discusses the role of human design in understanding personal motivations and energy
- Covers the cyclical nature of energy, especially as it relates to women
- Introduces an upcoming free masterclass focusing on alignment and authenticity to welcome 2025!

Please join us for a free masterclass, "New Year Same Me," where we will explore human design, cycle alignment, and soma+IQ breathwork. Sign up link here!

Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍

Book your Intro to
Human Design Chart Reading here!
Ready to dive deep? Explore our signature 1:1 coaching experiences ALIGN or EMBODY here!

Craving guidance, expansion or growth? Let's connect.

https://journeytowell.net
Book your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website ⬆️

be well, my friend
xx Hannah

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Journey to WellBy Hannah