In this episode, Monica, JR and Ayla join each other in celebrating the new topic of the month: Awakening. They each talk about how awakening has taken shape in their lives, leading to deep breakthroughs and understanding of self. They are also super excited to see the growth of LYF and the up-leveling in their podcast equipment… further adding to the beauty of change. If you are in need of a good laugh to help you understand your story of growth, this episode is for you!

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About The LYF Podcast
The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.