Welcome my lovely friend Gigi to the podcast!

I’m Gigi, a passionate yoga teacher and health coach dedicated to helping people embrace their true self and live a life of wellness and fulfillment.

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My journey began in a place of struggle. Growing up, I often felt like a stranger in my own skin, battling insecurities that held me back from truly embracing life.

It wasn’t until I found the empowering practices of yoga and coaching that I realised the profound capacity we all have to heal and thrive.

This awakening ignited a passion in me to become the support I wished I had during those challenging times.

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I believe that everyone deserves to shine their light.

My mission is to create a nurturing space where you can break free from limiting beliefs and unearth the incredible potential within you.

Topics:

Moving country

Finding your passion in life

Healing from childhood trauma

Finding the right tools that support your healing

How to become a yoga teacher

Holistic health coaching

Gigi's details:

@wellness.by.gigi

www.wellnessbygigi.com

Holly's details:

@hollycharlottebrown_

www.hollycharlottebrown.co.uk