Thank you for listening to this episode and if you've listened to any other episodes this year thank you so much for the support!

Please like, rate and share the show so we can reach more people!

Thank you and here's to an amazing 2026! xxx

I this episode we have the incredible Angela Haines who's a well trained and practised psychic medium and friend of Holly's.

Angela shares her story on how she became a psychic medium, her background in corporate and how psychic mediumship works!

Enjoy!

Connect with Angela:

@Angelahaines_psychicmedium

https://www.angela-haines.com

Connect with Holly:

@hollycharlottebrown_

https://www.hollycharlottebrown.co.uk

This episode is the foundations to what you need to know for creating a life you desire.

For more details on the manifestation workshop, head to this link: Manifestation Workshop

Book a 1-1 session with Holly

Welcome my loves!

Emma Watson, Online Coach and founder of 'Feel Your Best' which is a company to empower people to feel good from the inside out through her online coaching platform, helping women all shapes and sizes.

Emma Watson is joining us today to talk on these topics:

- Body image, Emma's personal journey

- Weight loss

- Feeling happy within yourself

- Mindset work

- How mindset and physical health have to come together

- Online coaching support to achieve your goals

Follow Holly:

@hollycharlottebrown_

Work 1:1 with Holly:

https://www.hollycharlottebrown.co.uk

Follow Emma:

@emmafitnessx

@feelyourbest_uk

Work with Emma:

https://feelyourbest.uk

Welcome back darlings!

Today Holly is sharing with you what TRUE self love is and tools and tips to bring more self love into your life.

Self love has been a huge theme in Holly's life to deepen and so she shares her knowledge on her learnings so far as well as insights to help you remember what TRUE self love is.

Connect with Holly:

Email Holly to book a 1:1 session: [email protected]

Connect on instagram: @hollycharlottebrown_

Let yourself express yourself even with the fear. 

Fear isn't bad. It's just there and can be helpful at times. 

What we don't want is to hold ourselves back from expressing ourselves (as i sometimes still can too) so that we can fulfil ours wants and desires.

Learning emotional mastery tools and healing wounds that come up around self image will help you move forward! 

More on this in the next episode! 

This episode put me out of my comfort zone as you can see, so...

What can you do today to express yourself even if your ego wants to shrivel up and stay where you are? 

Holly's contact details:

Instagram: @hollycharlottebrown_

website: https://www.hollycharlottebrown.co.uk/1-1coaching

Hello lovelies,

Ifey, who owns a brand called 8within, shares her journey to starting a cocao and herbal business and the many amazing benefits it has for us.

About Ifey:

Ifey Ihonor is a doctor-turned herbalist, and the founder of the online cacao and plant medicine apothecary 8 Within.

Ifey fell in love with cacao after a transformative experience drinking authentic Mayan cacao in a Costa Rican jungle while travelling the world learning about herbal medicine from native teachers.

She can now be found creating mind-elevating plant-medicine-infused cacao and helping others learn about the transformative powers of cacao through experiential events.

Connect with Ifey:

Instagram: @8within

Website: www.8within.com

Connect with Holly:

Instagram: ‪@hollycharlottebrown‬

Website: www.hollycharlottebrown.co.uk

~ Some key topics can be found in the timestamps below ~

0:40 ~ How Holly connected with Ifey

1:50 ~ Ifey’s childhood love of chocolate

3:22 ~ Cacao in Costa Rica

5:34 ~ What is Cacao?

7:07 ~ Ifey’s business (8Within)

12:27 ~ Science behind Cacao

15:35 ~ How Cacao changed Ifey’s life

19:20 ~ Cacao is ‘life’

21:30 ~ History of Cacao

26:16 ~ Benefits of Cacao

28:08 ~ Herbal infusion

31:05 ~ Suffering and service

34:03 ~ Cacao and connection

37:40 ~ Slowness

40:45 ~ Higher self

44:13 ~ Self reliance and support

46:27 ~ Younger self message

Welcome back angels!

This week, we have Liz Roberta discussing how she manifested her book deal, transitioned from corporate work to becoming a spiritual business coach, and developed her subconscious-altering subliminals.

Liz is a business coach for healers, specialising in helping women in wellness create wealth. She is the author of "Living In Tune," published by Hay House, which draws inspiration from her journey of discovering her soul gifts and building a six-figure online business.

Liz received the Kindred Spirit Award and was a finalist in the Great British Entrepreneur Awards 2024. Her work has been featured in various publications, including Metro, Glamour, The NYC Journal, Yahoo!, and Take A Break magazine.

Liz helps female entrepreneurs be grounded in their messages and attract new clients.

Find Liz's book on Amazon at https://amzn.eu/d/2LgDXub.

You can follow Liz on Instagram at @iamlizroberta and check out her website here: www.lizroberta.com

Connect with your host, Holly, on Instagram at @hollycharlottebrown_ and via www.hollycharlottebrown.co.uk

~~~ Some key topics can be found in the timestamps below ~~~

0:20 - How Holly and Liz connected

2:22 - Manifesting 'Living In Tune'

4:00 - The work and service Liz delivers

6:02 - Subliminals and Akashic Records

15:36 - How Liz's spiritual journey started

21:40 - Living in alignment

31:05 - Using tarot as an intuitive tool

36:42 - Advice for facing changes in life

41:21 - Setting boundaries

44.56 - Younger self message

An incredible and fun conversation with Jessica Lynne talking all things spirit and psychic mediumiunship.

We touch upon our reading we had together where she brought through my Nana with dementia who passed two weeks after the reading!

About Jessica:

Jessica Lynne is a gifted medium whose extraordinary abilities have intrigued and captivated seekers looking for connections beyond the material world. Emerging as a guiding light and source of comfort, Jessica assists those in search of reconnecting with departed loved ones. Using her profound spiritual insight and empathetic approach, Jessica Lynne has dedicated her life to bridging the gap between the living and the spirit world.

Jessica has had the honour & privilege of reading for an array of celebrities, professional athletes, musicians and business owners. She has recently been featured on The Morning Show, 7News, The Australian, Marie Claire, Mamamia & Body+Soul, to name a few.

Jessica conducts her readings online so she can connect with clients all over the world. 

If you would like to connect with her you can follow her on: 

Instagram https://www.instagram.com/jessicalynnemediumship/

Check out her website www.jessicalynnemediumship.com 

 Or listen to her podcast "Talk Spirit To Me"; ranked #2 on the Apple Charts for Spirituality.

https://open.spotify.com/show/5eQvSrAOO1XNm5WibFVLtb

https://podcasts.apple.com/us/podcast/talk-spirit-to-me-podcast/id1686552294

Connect with Holly:

Instagram: @hollycharlottebrown_

Website: www.hollycharlottebrown.co.uk

Welcome back to the She Who Glows Podcast!

This week we have:

Christina Prokos is a psychic intuitive, spiritual teacher, and trauma healing guide dedicated to helping individuals reconnect with their inner child, heal emotional wounds, and shift into higher consciousness. With a deep understanding of shadow work, soul retrieval, and emotional intelligence, Christina has worked with thousands of people, guiding them to recognize and release trauma patterns that shape their lives.

As the creator of Soul Thrive, a membership platform with over 200 hours of transformative content, she offers meditations, teachings, and live Zoom sessions to support personal and spiritual growth. Christina’s work integrates emotional healing, spiritual wisdom, and intuitive insight, empowering others to move beyond limitations and align with their true selves.

Topics:

Spirituality

Inner child healing

Trauma healing

soul retrieval

Connecting to guides

Connect with Christina:

Christina_life_spiritual

https://www.christinaprokos.com

Connect with Holly:

@hollycharlottebrown_

www.hollycharlottebrown.co.uk