FIAT Health Podcast

Embracing Change in The Healing Journey


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In this episode of the Fiat Health Podcast, mental health counselors Scott Weeman and Travis Speier invite you into a personal conversation about hopelessness, honesty, and surrender. This is an episode like never before where Scott and Travis not only reflect on the difficulty surrounding making changes in life but also how they find beauty in the midst of suffering. They also share analogies and practical tools to help you come to understand integrated wholeness with new meaning.

Medical Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Key Takeaways:

  1. Finding Hope in Powerlessness: Scott and Travis speak candidly about their experiences with addiction and recovery. Sometimes we are completely powerless to overcome an obstacle or suffering but they share how they found hope and transformation in the midst of feeling powerless.
  2. Change as a Lifelong Journey: Change is an ongoing process that involves daily decisions and practices, it's not a one-time event. Change involves recognizing the difficulty of breaking old patterns and making a daily commitment to growth, finding meaning, and seeing life as an irrepeatable gift.

Reflection Question:

What resonated with you in today's episode?

Timestamps:

00:00 - Introduction

01:52 - Checking In and Gratitude

06:33 - Powerlessness

11:12 - Honesty in Recovery

16:18 - How Change Happens

23:22 - Finding Meaning

26:48 - Hope in Suffering

To learn more visit fiathealth.org

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FIAT Health PodcastBy FIAT Integrative Health