Welcome to a start of a new week growth chasers, since all of you have been loving the meditation what other than a meditation on change would be best for a Monday. I discuss how to try and shift your perspective to focus on embracing change instead of trying to avoid it, when in reality change is one of the only constants we have in this life. Hit play and become grounded in your thoughts especially through the times where you feel you have no control over what’s happening around you.