In this episode, the speaker shares her personal and professional journey through transitions, including changes to the podcast format, ending a relationship, and preparing for exciting events like the Galentines retreat. She highlights the importance of self-care, self-love, and building a supportive community, while offering a glimpse into her upcoming six-week course on breaking trauma responses.

Break The Cycle: Healing Trauma Response Waitlist
Learn More about the Break The Cycle Course

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Learn about the Inspired Warrior Project ---> @inspiredwarriorproject and @thevulnerabilityprojectpodcast

Website: Inspired Warrior Project

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