In this episode of the Get Strong podcast, Jessie Mershon discusses the importance of embracing change and overcoming the fear of failure. She emphasizes that staying stuck in unproductive habits is a greater threat than failure itself. By shifting our mindset and viewing failure as a growth opportunity, we can unlock our potential and build resilience. Jessie encourages listeners to believe in their worth and commit to their goals for the long term, rather than giving up at the first sign of struggle. The conversation highlights the necessity of planning and taking actionable steps towards success, reinforcing that failure is not the end, but a stepping stone to growth.   takeaways

• The real threat isn't failure; it's staying stuck.
• We often fear failure instead of embracing change.
• Failure is a necessary part of growth.
• Your mindset determines your success.
• You must believe in your worth to achieve your goals.
• Planning is essential for success in any journey.
• Failure provides opportunities for learning and improvement.
• Resilience is built through facing challenges.
• You should commit to your goals for the long term.
• Every setback is a chance to reassess and grow.

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