Sign up to save your podcasts
Or
Share Embracing Change: The Subtle Shifts Method
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Embracing Change: The Subtle Shifts Method
Send us a text
In this Women Beyond the Table episode, hosts Meg King and Tammy Cohen engage in a deep conversation with Jennifer Delliquadri, a certified life coach helping women navigate midlife challenges. They explore the growing coaching industry, the unique experiences of women in midlife, and the importance of community and feminine power. Jennifer shares her Subtle Shifts Method, emphasizing gradual transformation and self-discovery. The discussion highlights the significance of self-care, setting boundaries, and the power of connection among women.
Chapters
00:00 Introduction to Women Beyond the Table
01:24 The Explosion of Coaching
04:05 Introducing Jennifer Delliquadri
05:53 Navigating Midlife Challenges
09:28 Understanding Midlife Crisis
16:10 The Subtle Shifts Method
20:36 Embracing Feminine Power
30:27 Building Community and Connection
Takeaways
More people are realizing they can't do life alone.
Coaching focuses on present actions rather than past issues.
Women often experience midlife as an identity crisis.
Community support is crucial for personal growth.
Feminine energy involves nurturing oneself and setting boundaries.
It's okay to prioritize self-care without guilt.
Sound Bites
"I can't do this thing called life by myself."
"Transformation just happens a little bit at a time."
About Jennifer
Jennifer Delliquadri is a certified life coach, purpose-driven mentor, and founder of Subtle Shifts. With a background in psychology, education, and trauma-informed practices, she specializes in helping midlife women navigate burnout, people-pleasing, and unfulfilled lives to create more joy and balance. Jennifer is passionate about guiding women through personal transformations, empowering them to reconnect with their feminine power and embrace meaningful change.
Connect with Jennifer
IG: https://www.instagram.com/jennifer.delliquadri/?hl=en
Email: [email protected] Free Life Audit: https://www.jenniferdelliquadri.com/lifeaudit
Podcast: Subtle Shifts with Jennifer Delliquadri https://www.jenniferdelliquadri.com/podcast
Podcast Website: https://www.womenbeyondthetable.com/copy-of-podcasts
Contact Us: https://www.womenbeyondthetable.com/contact-4
Email: [email protected]
Social: LinkedIn | Instagram | Facebook
Subscribe, rate and leave a review.
View all episodes
By Tammy CohenSend us a text
In this Women Beyond the Table episode, hosts Meg King and Tammy Cohen engage in a deep conversation with Jennifer Delliquadri, a certified life coach helping women navigate midlife challenges. They explore the growing coaching industry, the unique experiences of women in midlife, and the importance of community and feminine power. Jennifer shares her Subtle Shifts Method, emphasizing gradual transformation and self-discovery. The discussion highlights the significance of self-care, setting boundaries, and the power of connection among women.
Chapters
00:00 Introduction to Women Beyond the Table
01:24 The Explosion of Coaching
04:05 Introducing Jennifer Delliquadri
05:53 Navigating Midlife Challenges
09:28 Understanding Midlife Crisis
16:10 The Subtle Shifts Method
20:36 Embracing Feminine Power
30:27 Building Community and Connection
Takeaways
More people are realizing they can't do life alone.
Coaching focuses on present actions rather than past issues.
Women often experience midlife as an identity crisis.
Community support is crucial for personal growth.
Feminine energy involves nurturing oneself and setting boundaries.
It's okay to prioritize self-care without guilt.
Sound Bites
"I can't do this thing called life by myself."
"Transformation just happens a little bit at a time."
About Jennifer
Jennifer Delliquadri is a certified life coach, purpose-driven mentor, and founder of Subtle Shifts. With a background in psychology, education, and trauma-informed practices, she specializes in helping midlife women navigate burnout, people-pleasing, and unfulfilled lives to create more joy and balance. Jennifer is passionate about guiding women through personal transformations, empowering them to reconnect with their feminine power and embrace meaningful change.
Connect with Jennifer
IG: https://www.instagram.com/jennifer.delliquadri/?hl=en
Email: [email protected] Free Life Audit: https://www.jenniferdelliquadri.com/lifeaudit
Podcast: Subtle Shifts with Jennifer Delliquadri https://www.jenniferdelliquadri.com/podcast
Podcast Website: https://www.womenbeyondthetable.com/copy-of-podcasts
Contact Us: https://www.womenbeyondthetable.com/contact-4
Email: [email protected]
Social: LinkedIn | Instagram | Facebook
Subscribe, rate and leave a review.