Renee McKenna, MA is an American hypnotherapist, holistic healer, and author of the book and audio series Allies & Demons: Working With Spirit For Power And Healing. Spiritual Psi-Kology is her unique blend of Shamanism and Buddhist philosophy with western humanistic psychology, hypnotherapy, and body-based mindfulness. Renee leads workshops, groups, and individual mentorship in Transpersonal Psychology, trauma healing and personal growth since 1988.

In this episode, Renee McKenna shares their powerful journey through the stark contrasts of outward success and inner struggle. They delve into themes of identity, spiritual alignment, and healing while revealing how these experiences have shaped their approach to life and the profound work they do today. From grappling with addiction and destructive behaviors to finding peace and fulfillment in simplicity, this conversation is a testament to the transformative power of inner work.

Renee McKenna also explores the interplay of various disciplines, including hypnotherapy, Buddhist philosophy, and spiritual psychology, and how they contribute to healing deep wounds and fostering personal growth. This episode is an inspiring look at how life’s greatest challenges can serve as a catalyst for meaningful change.

Key Topics Discussed:

1. Contrasts in Identity:

   • Early struggles with addiction and rebellion.
   • Transforming from a troubled teen to a high-achieving student.
   • The dichotomy of outward success vs. inward suffering.

2. The Inner Journey:

   • How outward success often masks inner turmoil.
   • Finding joy, fulfillment, and alignment through introspection.
   • The importance of healing emotional trauma to create lasting change.

3. Principles for Living:

   • Shifting from external validation to inner fulfillment.
   • The role of spiritual principles in guiding life choices.
   • Learning to align thoughts, feelings, and actions for true integrity.

4. Exploration of Spiritual Disciplines:

   • Insights from Buddhism, mystical Christianity, and shamanic practices.
   • How spiritual truths intersect across various traditions.
   • Practical tools for connecting with the soul and healing emotional wounds.

5. The Core of Human Suffering:

   • Addressing the universal fear of disconnection and abandonment.
   • Reconnecting with love, nature, and a higher power for healing.

6. Healing Through Guided Practices:

   • The power of guided visualizations, inner journeys, and hypnotherapy.
   • Accessing the emotional and energetic body to release old wounds.
   • Tools for embodying wisdom and living with purpose.

Featured Resource: Our guest’s book and audio series, Allies and Demons: Working with Spirit for Power and Healing, offers profound insights into navigating the spiritual journey while addressing life’s impactful moments and challenges.

Key Quote: “Success is not just about what the world sees; it's about aligning your inner world with the choices you make externally. True healing comes when we reconnect with the love and wholeness that is always within us.”