We live by the story we tell ourselves—about who we are, what we’re like, what we’re capable of. But what if that entire story is just a survival structure? A mask made of memory and mimicry, passed off as identity?

In this episode of Resonant Truth, we hold a funeral for the deeply embedded illusion that you are who you think you are. We explore how the mind builds its idea of "you" through past experiences, inherited scripts, and unconscious defence mechanisms—and how that idea becomes a prison.

Because the truth is, you aren’t who you think you aren’t either. Even the rebel who tries to break free is often still caught in the same cage, just facing the opposite wall.

So what lies beyond all that thinking? What remains when the concepts die?

This isn’t a conversation of self-help slogans or surface-level inspiration. It’s a slow, honest descent into the hollow frameworks of identity—so we can begin to feel what’s underneath them. If you're ready to sit with the discomfort of unknowing and maybe—just maybe—catch a glimpse of your truth behind the thought, press play.

“You cannot think your way into who you are. You can only die into it.”

🎧 Listen now. 🕊 One lie down. Many more to go.

Hosts: Elinor Moshe & Daniel Darman Produced by: Truth of You Copyright: © 2025 Truth of You Website: truthofyou.com  Instagram: @theelinormoshe and @thedanieldarman

If something stirred, sit with it. Don’t rush to explain it. The next resonance will meet you where you are.

At the heart of this episode lies a quiet but piercing truth: you cannot buy your way home. Fresh from the MindBodySpirit Festival, we reflect not just on what we witnessed, but on what it revealed—about the culture of spiritual consumption, the collective longing to be told who we are, and the deeper resistance to doing the work required to truly return to ourselves. This is not a critique of others, but a compassionate dissection of a lie we’ve all lived—the fantasy that someone else can give us our truth. In this conversation, we lay that lie to rest, and begin to ask the harder questions: what is truth if not a product? And what is the cost of truly coming home?

In this episode: – Reflections from the MindBodySpirit Festival – Observations on seekers, consumers, and the illusion of progress – A deepening of the ethos behind Truth of You – A raw invitation to re-enter your own authority

Hosts: Elinor Moshe & Daniel Darman Produced by: Truth of You Copyright: © 2025 Truth of You Website: truthofyou.com  Instagram: @theelinormoshe and @thedanieldarman

If something stirred, sit with it. Don’t rush to explain it. The next resonance will meet you where you are.

Resonant Truth isn’t about knowing more. It’s about meeting what’s already true — beneath the performance, beneath the story, beneath the self.

In this opening episode, we set the tone for what this space is, and just as importantly, what it isn’t.

We speak to why we’re drawn to the deeper architecture of truth — not as something we can hand over, but something we continually return to. We share a little of who we are, the nature of our connection, and the path that brought us here. Not from biography, but from the moments that split something open.

This isn’t a podcast for passive listening or spiritual entertainment. It’s not a place for answers, shortcuts, or polished insight. It’s for those already deep in their own inquiry. Those who can feel the hum beneath the noise — and want to follow it.

You’ll hear the themes we’re most drawn to explore — the unconscious, identity, energy, spiritual law — and why none of them are abstract when you’re actually living through them.

And we leave you with the question that begins it all: What if you are not who you think you are?

Hosts: Elinor Moshe & Daniel Darman Produced by: Truth of You Copyright: © 2025 Truth of You Website: truthofyou.com  Instagram: @theelinormoshe and @thedanieldarman

If something stirred, sit with it. Don’t rush to explain it. The next resonance will meet you where you are.

Joshua Lisec is the Internet’s favorite ghostwriter. His work has gained widespread recognition, from TED to TMZ to Twitter Trends, establishing his reputation for always finding “the best way to say it.” Joshua has ghostwritten more than 80 nonfiction books for celebrities, executives, entrepreneurs, and for experts asserting authority in their industries for the first time. Joshua is the only Certified Professional Ghostwriter (California State University Long Beach) and Certified Hypnotist (National Guild of Hypnotists) in the world, and more than 3,100 people have taken his persuasive writing courses. So Good They Call You a Fake is his fourth book. Learn more at www.LisecGhostwriting.com.

What you will discover:

Joshua shares insights from their fascinating career path, emphasizing the impact of unconscious frames on human behavior and authenticity.

Unconscious Frames and Patterning:

• Frames create predictability and routine, shaping our habits and identity.

• Most frames are set by age 7, influencing perspectives and behaviors without conscious awareness.

• Awareness of unuseful frames often arises when individuals face frustration and a disconnect between actions and desired outcomes.

Establishment of Frames:

• Frames are established early in life, rooted in subconscious patterns, behaviors, and beliefs.

• Early childhood and environmental influences contribute to the formation of initial frames.

Reframing Process:

• Reframing involves intentional visualization of desired outcomes and aligning actions with future goals.

• Frustration acts as a signal for misalignment between current frames and desired results.

• Transitioning from a present state to a desired state requires focusing on what one truly wants.

Identifying and Reframing Unconscious Patterns:

• The guest shares a personal experience of reframing a common generational frame about success.

• A vibe check from the body, recognizing physiological responses, serves as an effective tool for evaluating frame alignment.

• Intuitive sensing and shifts in underlying patterns are facilitated through physiological awareness.

Physiology in Reframing:

• Physiological responses, such as gut instincts and body vibes, offer valuable insights into alignment with frames.

• The subconscious mind, distributed throughout the body, guides beliefs, behaviors, and values.

Shownotes If you love what you’re listening to, make sure to subscribe to Deconstructing YOU. 

Instagram: @theelinormoshe LinkedIn: Elinor Moshe

Robert Jan, founder of Soul Wings Guidance, is a certified hypnotherapist, energy healer, and intuitive guide with a steadfast commitment to catalyzing profound healing and transformative shifts in the lives of his clients. Known for his natural ability to transmute energies and ignite meaningful change, Robert blends his expertise with deep intuition to guide individuals on their journeys of self-discovery and growth.

With an unwavering dedication to helping others unlock their true potential, Robert offers transformative insights and practical tools to empower his clients, inspiring them to embrace new perspectives and achieve lasting transformation.

In this conversation, Elinor Moshe and Robert discuss the concept of authenticity and its importance in today's age. They explore the idea that authenticity is about being true to oneself and not copying others. They emphasize the need for self-acceptance and less judgment towards oneself and others. They also discuss the soul's journey and the importance of understanding oneself on a deeper level. They touch on the role of energy in expressing oneself authentically and the blocks that can prevent this expression. Finally, they discuss the power of hypnosis in rewriting deep ingrained scripts and healing past traumas.

Takeaways

• Authenticity is about being true to oneself and not copying others.

• Self-acceptance and less judgment towards oneself and others are important for authenticity.

• Understanding oneself on a deeper level is crucial for personal growth.

• Energy plays a role in expressing oneself authentically, and blocks can prevent this expression.

• Hypnosis can be a powerful tool for rewriting deep ingrained scripts and healing past traumas.

Renee McKenna, MA is an American hypnotherapist, holistic healer, and author of the book and audio series Allies & Demons: Working With Spirit For Power And Healing. Spiritual Psi-Kology is her unique blend of Shamanism and Buddhist philosophy with western humanistic psychology, hypnotherapy, and body-based mindfulness. Renee leads workshops, groups, and individual mentorship in Transpersonal Psychology, trauma healing and personal growth since 1988.

In this episode, Renee McKenna shares their powerful journey through the stark contrasts of outward success and inner struggle. They delve into themes of identity, spiritual alignment, and healing while revealing how these experiences have shaped their approach to life and the profound work they do today. From grappling with addiction and destructive behaviors to finding peace and fulfillment in simplicity, this conversation is a testament to the transformative power of inner work.

Renee McKenna also explores the interplay of various disciplines, including hypnotherapy, Buddhist philosophy, and spiritual psychology, and how they contribute to healing deep wounds and fostering personal growth. This episode is an inspiring look at how life’s greatest challenges can serve as a catalyst for meaningful change.

Key Topics Discussed:

1. Contrasts in Identity:

   • Early struggles with addiction and rebellion.
   • Transforming from a troubled teen to a high-achieving student.
   • The dichotomy of outward success vs. inward suffering.

2. The Inner Journey:

   • How outward success often masks inner turmoil.
   • Finding joy, fulfillment, and alignment through introspection.
   • The importance of healing emotional trauma to create lasting change.

3. Principles for Living:

   • Shifting from external validation to inner fulfillment.
   • The role of spiritual principles in guiding life choices.
   • Learning to align thoughts, feelings, and actions for true integrity.

4. Exploration of Spiritual Disciplines:

   • Insights from Buddhism, mystical Christianity, and shamanic practices.
   • How spiritual truths intersect across various traditions.
   • Practical tools for connecting with the soul and healing emotional wounds.

5. The Core of Human Suffering:

   • Addressing the universal fear of disconnection and abandonment.
   • Reconnecting with love, nature, and a higher power for healing.

6. Healing Through Guided Practices:

   • The power of guided visualizations, inner journeys, and hypnotherapy.
   • Accessing the emotional and energetic body to release old wounds.
   • Tools for embodying wisdom and living with purpose.

Featured Resource: Our guest’s book and audio series, Allies and Demons: Working with Spirit for Power and Healing, offers profound insights into navigating the spiritual journey while addressing life’s impactful moments and challenges.

Key Quote: “Success is not just about what the world sees; it's about aligning your inner world with the choices you make externally. True healing comes when we reconnect with the love and wholeness that is always within us.”

Dr Simon Fokt is a philosopher, educator and writer. He authored multiple academic papers in aesthetics, applied ethics and metaphilosophy, and taught at universities across Europe. He is the founder and manager of the Diversity Reading List, a leading online resource which promotes equality in the academia; director of TELdesign Limited, which designs and develops academic and corporate online courses and training programs; and a business consultant in applied ethics.

His passion is philosophical activism: taking complex ethical concepts out of the academic discourse and sharing them with those who shape the world we live in.

https://simonfokt.org/index.php/about/

The conversation delves into the complexities of masculinity in today's society, exploring the impact of societal changes, feminism, and the challenges men face in understanding and navigating their roles. It also addresses the perception of privilege, the influence of feminist movements, and the role of family structures in shaping masculine identity. Simon Fokt discusses the motivation behind his exploration of masculinity, the societal pressures to fit into the 'man box,' and the need for a more inspiring narrative around toxic masculinity. He also delves into the concept of toxic masculinity, its historical context, and the need for a more fruitful discussion. Additionally, he shares insights on the importance of men's circles and self-reflection in understanding and redefining masculinity.

Takeaways

• The confusion and challenges faced by men in understanding and navigating their roles in a rapidly changing society.

• The multi-dimensional nature of privilege and the need to address the intersectional aspects of privilege and patriarchy.

• The impact of family structures on shaping masculine identity and the importance of positive role models for boys.

• The influence of feminist movements on the perception of masculinity and the need for a more inclusive approach to gender equality. Societal pressures and the 'man box' create a need for men to question traditional masculinity and seek acceptance for diverse expressions of manhood.

• The concept of toxic masculinity lacks a clear definition and is often used to signal disapproval, making it challenging to have a fruitful discussion.

• Men's circles and self-reflection play a crucial role in understanding and redefining masculinity, providing spaces for open dialogue and personal growth.

Sound Bites

• "The confusion and challenges faced by men in understanding and navigating their roles in a rapidly changing society."

• "The multi-dimensional nature of privilege and the need to address the intersectional aspects of privilege and patriarchy."

• "The impact of family structures on shaping masculine identity and the importance of positive role models for boys."

• "What they were trying to do is just get men together to just spend time together and actually talk about the things that they struggle with."

For many years, Jordan wandered aimlessly, switching between college programs and jobs desperately trying to figure out what his purpose was. One day, when he was sweeping the floor of the shop where he worked, a profound awakening struck him as if he had been plunged into ice cold water. This experience ignited a relentless pursuit for spiritual wisdom, leading him to become a ThetaHealing Practitioner, the creator of Askfirmations, founder of Revolutionized Reality, and its various spiritual initiatives aimed at guiding others away from the desperation he once knew.

Jordan Lundrigan discusses the importance of reprogramming the subconscious mind and the limitations of conventional methods. He explains that the subconscious controls 95% of our reality and that accessing the theta state is crucial for shifting subconscious programs. Lundrigan emphasizes the need to go beyond beliefs and move into a state of knowing. He explores the role of emotions and habits in reprogramming the subconscious and achieving desired outcomes. Lundrigan also discusses the manipulation of the subconscious by external forces and the importance of exploring and uncovering subconscious programs for personal freedom. In this conversation, Jordan Lundrigan discusses the connection between emotions, the body, and manifestation. He emphasizes the importance of clearing out belief systems and living in alignment with the reality one desires. The nature of the soul is explored, highlighting the importance of connecting with one's soul and living from a place of unity consciousness. Jordan shares a personal experience with psychedelics that led him to understand the unconditional loving nature of consciousness. He concludes by discussing the profound interconnectedness of all beings and the responsibility to choose love and gentleness in all actions.

Takeaways

• The subconscious mind controls 95% of our reality, compared to the 5% controlled by our conscious will.

• Accessing the theta state is essential for shifting subconscious programs and beliefs.

• Reprogramming the subconscious requires not only changing beliefs but also adopting new habits that align with desired outcomes.

• Exploring and uncovering subconscious programs is the gateway to personal freedom. Clearing out belief systems and living in alignment with the desired reality is key to manifestation.

• Connecting with the soul and living from a place of unity consciousness is essential for personal growth.

• Psychedelic experiences can provide profound insights into the nature of consciousness and the interconnectedness of all beings.

• Choosing love and gentleness in all actions is a responsibility we have towards ourselves and the collective.

Sound Bites

• "You'll never get this from any therapist... They are not going to change your brainwave state."

• "You've got to go beyond your regular conscious state into the theta state to begin to open up the pathways of understanding to your subconscious."

• "Get rid of your attachments. Let go. Well, what are your attachments? Your attachments are beliefs."

• "An emotion is an energetic charge. And if you withhold it, it's going to go somewhere in your body and it's going to express itself as pain or it's going to express itself as cancer over time or it's going to express itself as you rolling your ankle or something is going to happen."

• "The only thing that you actually need to do to manifest your reality instantly right now, clear out your belief system and begin to live as if you were in the reality that you want right now. Done."

• "Fear is... the bottom level of what you don't want to feel as an emotion."

Introducing Andy, The Empath Guide and the curious soul on a quest for wisdom and wonder. Dancing with Shamanic Spirits, venturing boldly into the depths of God realm Searching for greatness. Andy's journey is as bold as it is enlightening. But don't be fooled by his mystical escapades—Andy is also a meditation champion and a dabbler in the arts of psychology, NLP, and hypnosis. His pursuit of enlightenment knows no bounds, blending Western understanding with a die-hard passion for Eastern wisdom. As an apprentice of the Shaolin way, Andy has crossed paths with countless teachers and shamans, all in a quest not just to save his fellow empaths, but to help them thrive.

Episode Overview: In this thought-provoking episode, we dive into the concept of limitations, their origins, and their role in shaping our experiences. Through a profound discussion on consciousness, trauma, and the soul's journey, we explore how to transcend societal, ancestral, and self-imposed constraints. Our guest shares unique insights from their personal journey with ayahuasca, shamanism, and meditation, unveiling pathways to self-discovery and spiritual awakening.

1. The Nature of Limitations:

   • Limitations as self-imposed structures for learning and growth.
   • How societal, ancestral, and personal influences shape our perception of reality.
   • The concept that thoughts can become our greatest limitations, and the importance of transcending mental patterns.

2. Consciousness Exploration Tools:

   • Experiences with ayahuasca, holotropic breathing, and meditative practices.
   • Understanding the spiritual realm through altered states of consciousness.
   • The double-edged sword of shortcuts and why true transformation requires time and intention.

3. The Power of Observation:

   • Shamanism as a practice of observing reality beyond thoughts and emotions.
   • How observation influences and shapes the energetic manifestations of reality.
   • The interconnectedness of mind, body, and soul in creating the external world.

4. Trauma and Wounding:

   • Trauma as a chosen experience for the soul's growth.
   • Breaking free from karmic loops and ancestral patterns.
   • The role of awareness and meditation in dissolving energetic blocks and aligning with the universe.

5. The Soul's Journey:

   • Defining the soul as the essence of who we are and what we have experienced.
   • The importance of patience and allowing the soul’s natural progression.
   • Returning to oneness by purifying the mind and discarding attachments.

• "What you think is what manifests outside. The biggest limitation is our thinking itself."
• "All flowers bloom in due time. If you push a flower to bloom, it ceases to be a flower."
• "Trauma is not a block; it’s an experience the soul chose for growth."

Jill Moellering is an anti diet Nutritional Therapy Practitioner and owner of Whole Bean Wellness. Trained to identify and support imbalances while getting to the root cause of a person’s symptoms. Her anti-diet philosophy centers on the idea that it's possible to nourish your body, achieve your wellness goals, and still enjoy the foods you love.

In this enlightening episode, we delve into the challenges of navigating the modern wellness industry. From deciphering misinformation to finding a balanced approach to nutrition, this conversation uncovers how to separate truth from illusion. Jill Moellering, a seasoned nutritionist, shares valuable insights on tuning into your body’s unique needs, breaking free from societal standards, and cultivating a harmonious relationship with food.

1. Truth vs. Illusion in Wellness:

   • How societal norms and industry trends perpetuate misinformation.
   • Why tuning into personal experience is key to uncovering your own truth.

2. Breaking the Cycle of Food Rules:

   • The impact of societal and cultural conditioning on our eating habits.
   • How rigid food rules and unrealistic body standards contribute to stress and dissatisfaction.

3. Developing a Discerning Mindset:

   • How to shift from autopilot eating to intentional choices.
   • Tips for tuning into your body’s natural rhythms and cues.

4. The Power of Self-Awareness:

   • Connecting your relationship with food to deeper self-worth patterns.
   • How negative self-talk about food can mirror other areas of life.

5. Mindset Shifts for Food Freedom:

   • Moving from punishment-based to nurturing-based intentions.
   • How reducing stress can improve overall health and well-being.

6. The Illusion of Perfectionism in Wellness:

   • Why perfectionism is detrimental to a holistic lifestyle.
   • How striving for balance and presence fosters peace and freedom.

Actionable Takeaways:

• Start paying attention to how food impacts your mood, energy levels, and emotional state.
• Shift the inner dialogue around food from judgment to self-compassion.
• Question societal norms and explore what truly works for your unique body.
• Focus on reducing stress and finding balance in all aspects of life.

Notable Quotes:

• “What’s true for me might not be true for you. Learning to tune into your body’s cues is how you separate truth from illusion.”
• “We’re told what’s healthy, but our body knows what works. It’s about asking the right questions and being present with yourself.”
• “Perfectionism is an illusion that takes us further away from the healthy lifestyle we desire.”