Embracing H.E.R. Life

This week I am getting personal about SURRENDER - and I mean the kind that costs you something. I prayed a prayer that changed everything, asked God to remove whoever was not truly in my corner, even if it hurt. He delivered. What came next was humiliating, stunning, and ultimately the beginning of my freedom. Tune in as we talk about what surrender actually looks like when you are standing in the middle of the fire -- and why releasing your grip might be the most powerful thing you ever do.

This week's word is RELEASE - and I have to be honest with you, this one is personal. I'm talking about what happens after someone goes "politely quiet" after weeks of real, intentional connection - and the story I caught myself writing in the silence. We're getting into the difference between what actually happened and what we decide it means, and why that story might be the very thing we need to release most. If you've ever found yourself gripping something - a hope, a narrative, a question about your own worth - this episode is for you. Come sit with me.

This week on Tuesday Talk, we are talking about REFRESH - and I promise you, it is not what you think. It is not a spa day or a getaway or a dramatic reinvention. For me, it looked like going to dinner alone and being convinced the entire restaurant knew my business. It looked like showing up solo to a concert, missing someone who was not worth missing, and choosing the music anyway. It looked like realizing one perfectly ordinary afternoon that I did not have to ask anyone's permission to live my own life. If you are in the middle of a major life transition and wondering what comes next, this one is for you. Come on in.

This week on Tuesday Talk, we are sitting with Renew - and I am getting personal. I am taking you into a parking lot moment:Me, 55 years old, married at 21, never really dated, sitting in a car, talking myself into walking through a door. I share what it actually felt like to step into a first date after 32 years of marriage - the nerves, the breathing exercises, the hype squad who helped me see myself clearly. If renewal has felt like a luxury you cannot afford yet, or a destination too far away to see, this episode is for you. Come on in.

This week we are sitting with the word REPAIR - and I am getting personal. I am talking about the moment a girlfriend's comment sent me straight to my photo gallery, what I found there, and why at 57 I am finally becoming the woman that 21-year-old me always deserved to be. This one is real. Grab something warm and press play.

Rebuilding doesn't start with a plan — it starts with one quiet decision you almost didn't notice yourself making. This week, we're talking about what real rebuild actually looks like: slow, a little shaky, and more powerful than you think. If you're in your own rebuild season, this one's for you.

Recovery doesn't always look like progress. Sometimes it looks like a pause. A boundary. A moment where you chose yourself instead of an old pattern. That's this week. That's Recover.

What does it mean to restore yourself — not return to who you were, but reclaim who you're becoming?

This week on Embracing H.E.R. Life, we're sitting with the word RESTORE. The quiet, gentle, sometimes uncomfortable work of replenishing what's been drained, reclaiming what's been lost, and returning to yourself with compassion.

I'm sharing a personal moment — one that surprised me, humbled me, and reminded me that healing and being human are not mutually exclusive.

Plus — I want to hear YOUR voice. Stick around to the end to find out how you can be part of a future episode.

This is Tuesday Talk. I'm Lisa. And this space was made for you.

Let's go. 🦋

Healing is not one big moment. It's the morning you make coffee and realize you didn't think about the past until halfway through the cup. It's the laugh that catches you off guard. It's proof that your heart still wants to live. This week's focus word is Heal - and this conversation is for every woman who is still becoming.