This podcast episode starts our new season called, Embracing GOOD food! I give you a good for you recipe in each episode and also share my experience with eating good for you food. In today's episode I share my homemade honey latte recipe. Here it is for you to 'see':
4 oz strong brewed organic coffee, 1/4 cup raw milk, 1/2 - 1 Tbsp raw honey. Heat the Honey and milk on the stove top just until hot and you can see steam. Pour the coffee and milk/honey into your blender or Ninja. Blend for a good 30 seconds. Pour into your favorite mug. This even gives you the froth we love so much, thanks to the blending!