In this episode, Sarah gives ideas on a few mindset shifts to help cultivate joy this holiday season. Mentioned in the show: CrossFit Morgantown - CrossFitMorgantown.com, @cf_morgantown on Instagram, (681) 285-7111, <a href="mailto:info@crossfitmorgantown.com">info@crossfitmorgantown.com</a> Forgiven Warrior - @forgivenwarriorinc on instagram or Forgiven Warrior on facebook Holiday Mindful Eating Course - (681) 285-7111, <a href="mailto:info@crossfitmorgantown.com">info@crossfitmorgantown.com</a>

In this episode, Sarah gives ideas on a few mindset shifts to help cultivate joy this holiday season.Mentioned in the show: CrossFit Morgantown - CrossFitMorgantown.com, @cf_morgantown on Instagram, (681) 285-7111, info@crossfitmorgantown.com Forgiven Warrior - @forgivenwarriorinc on instagram or Forgiven Warrior on facebook Holiday Mindful Eating Course - (681) 285-7111, info@crossfitmorgantown.com

In this episode, Sarah gives ideas on a few mindset shifts to help cultivate joy this holiday season. Mentioned in the show: CrossFit Morgantown - CrossFitMorgantown.com, @cf_morgantown on Instagram, (681) 285-7111, <a href="mailto:info@crossfitmorgantown.com" rel="noopener noreferrer">info@crossfitmorgantown.com</a> Forgiven Warrior - @forgivenwarriorinc on instagram or Forgiven Warrior on facebook Holiday Mindful Eating Course - (681) 285-7111, <a href="mailto:info@crossfitmorgantown.com" rel="noopener noreferrer">info@crossfitmorgantown.com</a>

Embracing Imperfect Holidays | Ep. 87

Sarah Giosi is a widow, mom, entrepreneur, woman of faith, and wellness coach. She started this podcast with the love of her life, Jeff Giosi, and now continues on focused on creating healthier families and communities. Sarah works to create positive change in your life by improving your complete wellness mindset. This show is full of education, coaching, and pep talks to support and challenge you through the physical, mental, emotional, spiritual, and social complete wellness journey. Supporting community and helping others recognize their full potential, thank you for listening to POTENTIAL PODCAST. crossfitmorgantown.com blog: <a href="https://crossfitmorgantown.com/blog/" rel="noopener">https://crossfitmorgantown.com/blog/</a> instagram: @crossfit_mgtwn, @jeffgiosi, @sarahrrgiosi facebook: @crossfitmorgantown, @jeffgiosi, @sarahrrgiosi

Health & Fitness

Sarah Giosi is a widow, mom, entrepreneur, woman of faith, and wellness coach. She started this podcast with the love of her life, Jeff Giosi, and now continues on focused on creating healthier families and communities. Sarah works to create positive change in your life by improving your complete wellness mindset. This show is full of education, coaching, and pep talks to support and challenge you through the physical, mental, emotional, spiritual, and social complete wellness journey. Supporting community and helping others recognize their full potential, thank you for listening to POTENTIAL PODCAST. crossfitmorgantown.comblog: https://crossfitmorgantown.com/blog/instagram: @crossfit_mgtwn, @jeffgiosi, @sarahrrgiosifacebook: @crossfitmorgantown, @jeffgiosi, @sarahrrgiosi

Sarah Giosi is a widow, mom, entrepreneur, woman of faith, and wellness coach. She started this podcast with the love of her life, Jeff Giosi, and now continues on focused on creating healthier families and communities. Sarah works to create positive change in your life by improving your complete wellness mindset. This show is full of education, coaching, and pep talks to support and challenge you through the physical, mental, emotional, spiritual, and social complete wellness journey. Supporting community and helping others recognize their full potential, thank you for listening to POTENTIAL PODCAST. crossfitmorgantown.com blog: <a href="https://crossfitmorgantown.com/blog/" rel="noopener noreferrer">https://crossfitmorgantown.com/blog/</a> instagram: @crossfit_mgtwn, @jeffgiosi, @sarahrrgiosi facebook: @crossfitmorgantown, @jeffgiosi, @sarahrrgiosi

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Embracing Imperfect Holidays | Ep. 87

Embracing Imperfect Holidays | Ep. 87