The One Small Change Podcast

Embracing Inner Liberation and Conscious Change with Kim Gross


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Join host Yvonne McCoy and guest Kim Gross as they delve into the transformative power of embracing inner liberation through conscious change. Kim, a podcast host and author, shares her personal narrative of overcoming people-pleasing and perfectionism by tackling subconscious patterns developed in childhood. This enlightening conversation explores the concept of wearing masks to protect ourselves and offers actionable steps towards genuine personal growth. Kim emphasizes the importance of awareness, ownership, and deep healing in transforming personal and professional relationships.

Guest Bio:

Kim Gross is the podcast host of "Masks Off for People Pleasers and Perfectionists" and an accomplished author of the book, "Free to be a Pathway to Inner Liberation." As a recovering people pleaser and perfectionist, Kim has dedicated her journey to personal development and self-transformation. Her insights stem from years of experience and transformative moments, including a pivotal New York City conference featuring keynote speaker Dr. Shefali. Her mission is to empower others to live authentically by shedding their masks and embracing their true selves.

Key Points Discussed:

  1. [00:01:00] Kim Gross's Journey: Discovering the power of self-transformation, Kim shares her background and the significance of meeting Dr. Shefali.
  2. [00:04:39] Conscious Parenting: Examining how childhood patterns and parental behaviors impact us as adults, both personally and professionally.
  3. [00:10:34] Trauma and Pattern Recognition: Understanding the impact of childhood traumas and the role of masks in protecting our inner selves.
  4. [00:17:29] Professional Implications: Identifying how perfectionism and people-pleasing manifest in business environments.
  5. [00:20:09] Steps for Transformation: Unveiling Kim’s 5 step power pathway to promote self-awareness and intentional change.

Main Quote:

"Take off your mask and be your true self."

Website- www.kimgrosscoaching.com

Email- [email protected]

Link to free quiz- www.kimgrosscoaching.com/quiz.php

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The One Small Change PodcastBy Yvonne McCoy