Are you ready to break free from stress, overwhelm, and emotional disconnection? In this powerful episode of the You World Order Showcase Podcast, host Jill Hart, The Coach’s Alchemist, sits down with Derek Lakin, a mindfulness expert dedicated to helping people reconnect with themselves and live authentically.

Derek shares profound insights on how self-awareness, emotional healing, and mindfulness can help you release old patterns, reduce anxiety, and cultivate inner peace. Discover how your emotions manifest in your body, why mindfulness isn’t just about meditation, and how small, intentional shifts can transform your relationships, health, and overall well-being.

Tune in to learn practical techniques, including Derek’s Mindful Moment Method, to start a mindfulness practice today. Plus, get access to his free mindfulness worksheet to deepen your journey.

🌟 Resources & Links Mentioned:

✅ Download Derek’s Mindfulness Worksheet: mindfulnesschangeslives.com

✅ Connect with Jill & Explore Podcasting Opportunities: [email protected]

If you’re a coach, entrepreneur, or spiritual leader looking to amplify your voice and monetize your mission, reach out to Jill to explore how the Gnostic TV Network can help you get visible!

Resources

👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.

👉Podcasting on Substack - the Ultimate Guide for Coaches & Creators to Leverage Substack for Getting Visible

▶ Workshops for leveraging podcasts to attract clients & build authority

🎯Strategic Podcast Guesting

🚀Monetize Your Mission Mastermind

Catch the podcast & join the conversation on Substack The You World Order Showcase Podcast

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